Start your day with a nutritious and delicious breakfast with our Apple Banana Blueberry Overnight Oats. This easy-to-make recipe combines the flavors of sweet apples, ripe bananas, juicy blueberries, and creamy oats for a satisfying and energy-boosting meal. Enjoy the goodness of whole grains, fruits, and a hint of cinnamon in every bite. With variations such as a vegan option using almond milk and a protein-packed version with Greek yogurt, this overnight oats recipe caters to diverse dietary preferences. Try our Apple Pie Overnight Oats for a classic dessert-inspired breakfast, or indulge in the tropical flavors of our Pineapple Coconut Overnight Oats. And for a unique twist, our Carrot Cake Overnight Oats offer a delightful blend of warm spices and grated carrots. No matter your taste, our collection of overnight oats recipes provides a convenient and flavorful way to kick off your morning.
Here are our top 3 tried and tested recipes!
APPLE, BANANA, BLUEBERRY OVERNIGHT OATS
A really simple overnight oats recipe, probably my go-to one! The grated apple is a classic addition and provides extra sweetness. I like to serve with some yoghurt and honey in the morning. You can make the recipe vegan by using a non-dairy milk and serving with a non-dairy yoghurt and maple syrup instead of honey.
Provided by Izy Hossack
Categories Oatmeal
Time 5m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, mix the oats and milk together. Stir in the apple, raisins, blueberries and flax.
- Divide between two bowls or mason jars and store in the fridge overnight.
- In the morning, top with the sliced banana and serve with honey and yoghurt, if desired and serve.
Nutrition Facts : Calories 321.9, Fat 7.4, SaturatedFat 2.4, Cholesterol 11.4, Sodium 45.8, Carbohydrate 60.1, Fiber 8.7, Sugar 24.7, Protein 8.5
BANANA BLUEBERRY OATMEAL BAKE
When my brother, sister and I were young, Mom would bake this cinnamon-scented oatmeal before driving us to school. Whenever I make it, I have lots of happy memories. -Vincent Taylor, Houston, Texas
Provided by Taste of Home
Time 45m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. In a bowl, whisk the first 5 ingredients until blended. Stir in oats. , Arrange banana slices in a single layer in a greased 9-in. square baking pan; sprinkle with blueberries. Pour oatmeal mixture over top, spreading evenly. Bake until set, 25-30 minutes. Remove from oven. Preheat broiler., For topping, in a small bowl, mix brown sugar, flour and butter with a fork until crumbly; stir in pecans. Sprinkle over oatmeal. Broil 7-8 inches from heat until lightly browned, 2-3 minutes. Let stand 10 minutes before serving.
Nutrition Facts : Calories 483 calories, Fat 19g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 193mg sodium, Carbohydrate 78g carbohydrate (49g sugars, Fiber 7g fiber), Protein 6g protein.
BANANA AND BLUEBERRY OVERNIGHT OATS
This is a quick and easy breakfast to have ready to go, after jump-starting your day with a morning workout.
Provided by Joe Wicks
Categories HarperCollins Oatmeal Berry Pistachio Almond Yogurt Banana Breakfast Quick and Healthy Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Kosher
Yield Serves 1
Number Of Ingredients 6
Steps:
- Place the banana, yogurt, almond milk and protein powder into a blender and blend until smooth. Pour the mixture into a bowl and stir in the oats, then cover and refrigerate for at least 4 hours, preferably overnight.
- When ready to eat, top with the nuts, blueberries and raspberries.
Tips for Overnight Oats
- Use a wide-mouth jar or container for easy mixing and storing.
- Choose rolled oats or steel-cut oats for a heartier texture.
- Adjust the amount of milk or yogurt according to your desired consistency.
- Add your favorite fruits, nuts, and seeds for a variety of flavors and textures.
- Sweeten your oats with honey, maple syrup, or agave nectar to taste.
- For a creamy texture, use Greek yogurt or cottage cheese instead of milk.
- Make your overnight oats the night before and refrigerate overnight for the best results.
- Serve your overnight oats cold or warm, garnished with fresh fruit, nuts, or seeds.
Conclusion
Apple-banana-blueberry overnight oats are a delicious, healthy, and easy breakfast or snack that can be made ahead of time. With just a few simple ingredients, you can have a nutritious meal that will keep you satisfied all morning long. Overnight oats are also a great way to use up leftover fruit and yogurt, making them a budget-friendly option as well. Whether you're looking for a quick and easy breakfast or a healthy snack to keep you going throughout the day, apple-banana-blueberry overnight oats are a great choice.
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