Best 7 Apple Avocado Salad With Tangerine Dressing Recipes

Craving a refreshing and vibrant salad that tantalizes your taste buds? Look no further than the Apple Avocado Salad with Tangerine Dressing. This delightful dish combines the crisp sweetness of apples, the creamy richness of avocados, and the zesty tang of tangerines, creating a symphony of flavors that will leave you craving more. Topped with a sprinkle of toasted walnuts and crumbled goat cheese, this salad offers a delightful combination of textures that adds to its overall appeal. Whether you're looking for a light lunch, a healthy side dish, or a vibrant addition to your next potluck, this Apple Avocado Salad with Tangerine Dressing is sure to impress. In this article, we'll provide you with a step-by-step guide to crafting this culinary masterpiece, along with additional salad recipes that are equally delicious and versatile. Get ready to embark on a culinary journey that will tantalize your taste buds and leave you feeling refreshed and revitalized.

Here are our top 7 tried and tested recipes!

APPLE AVOCADO SPINACH SALAD

Apple Avocado Spinach Salad image

This Apple Avocado Spinach Salad recipe is made with a delectable mix of sweet and savory ingredients, and dressed with a tangy apple cider vinaigrette. Quick, healthy and always a crowd favorite!

Provided by Alia | Everyday Easy Eats

Categories Appetizer Side

Time 10m

Number Of Ingredients 11

Ingredients

6 cups baby spinach
1 apple, (cored and sliced (any kind))
1 avocado, (peeled, pitted and sliced)
3/4 cup crumbled goat cheese
1/2 cup dried cranberries
1/2 cup chopped pecans
3 tablespoons extra-virgin olive oil
1 tablespoon apple cider vinegar
1 teaspoon honey
1/2 teaspoon Dijon mustard
Salt and pepper, (to taste)

Steps:

In a large bowl, combine all salad ingredients.
In a small jar, add all dressing ingredients and close tightly with the lid. Shake well until combined.
Just before serving, drizzle salad with dressing and toss to coat.

Nutrition Facts : Calories 311 kcal, Carbohydrate 19 g, Protein 8 g, Fat 25 g, SaturatedFat 6 g, Cholesterol 13 mg, Sodium 136 mg, Fiber 5 g, Sugar 12 g, UnsaturatedFat 17 g, ServingSize 1 serving

AVOCADO, APPLE AND BACON SALAD WITH TANGY AVOCADO DRESSING

Avocado, Apple and Bacon Salad with Tangy Avocado Dressing image

The combination of crispy apple, creamy avocado and salty bacon makes this salad a year-round favorite.

Provided by By Lauren Keating

Categories Entree

Time 25m

Yield 4

Number Of Ingredients 13

Ingredients

2 boneless skinless chicken breasts (about 4 oz each)
1 carton (32 oz) Progresso™ reduced-sodium chicken broth (4 cups)
1 avocado
2 cloves garlic, finely chopped
6 tablespoons fresh lemon juice (2 medium)
2 tablespoons water
1 tablespoon olive oil
6 cups spring mix salad greens
2 teaspoons finely chopped fresh thyme
2 green apples (such as Granny Smith), cut into julienne pieces (1 1/2x1/4x1/4 inch)
1 avocado, pitted, peeled and sliced
1/2 bulb fennel, shaved
4 slices turkey bacon, cooked, crumbled

Steps:

In deep 8-inch skillet, place chicken in single layer. Add broth; heat to boiling. Reduce heat to low; simmer 10 minutes. Remove from heat; let stand 10 minutes longer.
Meanwhile, in food processor or blender, process 1 avocado, the garlic and lemon juice until smooth. While processor is running, gradually add water and oil, processing until dressing is smooth and emulsified.
Remove chicken from liquid to plate; shred chicken with 2 forks.
In large bowl, toss salad greens, thyme and half of the dressing. Top with shredded chicken, apples, 1 avocado, the fennel and turkey bacon. Drizzle with remaining half of dressing. Divide salad evenly among 4 salad plates.

Nutrition Facts : Calories 380, Carbohydrate 28 g, Cholesterol 50 mg, Fat 2, Fiber 9 g, Protein 23 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 930 mg, Sugar 13 g, TransFat 0 g

AVOCADO AND APPLE SALAD

Avocado and Apple Salad image

Make and share this Avocado and Apple Salad recipe from Food.com.

Provided by daisygrl64

Categories Salad Dressings

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

2 avocados, ripe (halved, pitted, peeled and sliced)
2 apples (cored and sliced with skins)
1 teaspoon Dijon mustard
2 tablespoons lemon juice
4 tablespoons olive oil
1 tablespoon fresh parsley, chopped
1/4 cup almonds, slivered, toasted
salt and pepper

Steps:

place apples and avocados in a bowl, set aside.
mix mustard, olive oil, lemon juice, in small bowl and season with salt and pepper.
mix with whisk until thickened.
pour dressing over salad and sprinkle with parsley and almonds.
mix and serve.

AVOCADO FRUIT SALAD WITH TANGERINE VINAIGRETTE

Avocado Fruit Salad with Tangerine Vinaigrette image

On long summer days when we just want to relax, I make a cool salad with avocado, berries and mint. The tangerine dressing is refreshingly different. -Carole Resnick, Cleveland, Ohio

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 13

Ingredients

3 medium ripe avocados, peeled and thinly sliced
3 medium mangoes, peeled and thinly sliced
1 cup fresh raspberries
1 cup fresh blackberries
1/4 cup minced fresh mint
1/4 cup sliced almonds, toasted
DRESSING:
1/2 cup olive oil
1 teaspoon grated tangerine or orange zest
1/4 cup tangerine or orange juice
2 tablespoons balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper

Steps:

Arrange avocados and fruit on a serving plate; sprinkle with mint and almonds. In a small bowl, whisk dressing ingredients until blended; drizzle over salad.

Nutrition Facts : Calories 321 calories, Fat 23g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 29g carbohydrate (20g sugars, Fiber 8g fiber), Protein 3g protein.

CRISP APPLES WITH CITRUS DRESSING

Crisp Apples with Citrus Dressing image

A perfect salad for any picnic. I serve this salad alongside anything grilled. For a thicker dressing, use less juice. You can use oranges or lemons as well.

Provided by rowlandjk7

Categories Salad Fruit Salad Recipes Apple Salad Recipes

Time 10m

Yield 1

Number Of Ingredients 6

Ingredients

1 apple, cored and cut into chunks
2 tangerines, juiced - divided
1 tablespoon sour cream
1 tablespoon mayonnaise
1 teaspoon white sugar, or more to taste
1 pinch salt

Steps:

Toss apple chunks in a bowl with 2 teaspoons tangerine juice. Whisk remaining tangerine juice, sour cream, mayonnaise, sugar, and salt in a bowl until sugar and salt have dissolved. Pour dressing over apple and toss.

Nutrition Facts : Calories 257.6 calories, Carbohydrate 33.6 g, Cholesterol 11.6 mg, Fat 14.4 g, Fiber 3.5 g, Protein 1.4 g, SaturatedFat 3.6 g, Sodium 88.3 mg, Sugar 27.8 g

TANGERINE TOSSED SALAD

Tangerine Tossed Salad image

My mother taught me how to cook when I was a young girl. The sweet tangerines and crunchy caramelized almonds make this one of my favorite recipes. -Helen Musenbrock, O'Fallon, Missouri

Provided by Taste of Home

Categories Lunch Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

1/2 cup sliced almonds
3 tablespoons sugar, divided
2 medium tangerines or 1 navel orange
6 cups torn lettuce
3 green onions, chopped
2 tablespoons cider vinegar
2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

In a small skillet, cook and stir the almonds and 2 tablespoons sugar over medium-low heat for 25-30 minutes or until the sugar is melted and the almonds are toasted. Remove from the heat. Peel and section the tangerines, reserving 1 tablespoon juice., In a large bowl, combine the lettuce, onions, tangerines and almonds. In a small bowl, whisk the vinegar, oil, salt, pepper, reserved juice and remaining sugar. Pour over salad; toss to coat.

Nutrition Facts : Calories 138 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 105mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

APPLE, PECAN, CRANBERRY, AND AVOCADO SPINACH SALAD WITH BALSAMIC DRESSING

Apple, Pecan, Cranberry, and Avocado Spinach Salad with Balsamic Dressing image

I like using Cripp, Braeburn, or Gala apples in this yummy salad!

Provided by teenbeauty

Categories Salad Green Salad Recipes Spinach Salad Recipes

Time 10m

Yield 1

Number Of Ingredients 8

Ingredients

1 cup baby spinach leaves
1 tablespoon dried cranberries
1 tablespoon chopped salted pecans
½ apple, cored and diced
1 tablespoon diced red onion
2 tablespoons grated carrot
¼ avocado, peeled and diced
1 tablespoon balsamic vinaigrette salad dressing, or to taste

Steps:

Place spinach, cranberries, pecans, apple, onion, carrot, and avocado into a bowl. Drizzle with balsamic vinaigrette, and toss to coat.

Nutrition Facts : Calories 250.9 calories, Carbohydrate 26 g, Fat 17.3 g, Fiber 7.3 g, Protein 3 g, SaturatedFat 2.1 g, Sodium 241 mg, Sugar 14.5 g

Tips:

Choose ripe, firm avocados and apples for the best flavor and texture.
Use a variety of apples for different flavors and textures. For example, Granny Smith apples are tart and crisp, while Honeycrisp apples are sweet and juicy.
If you don't have tangerines, you can use another citrus fruit, such as oranges or grapefruit.
To make the dressing ahead of time, simply whisk all of the ingredients together and store it in a covered container in the refrigerator for up to 3 days.
For a more flavorful salad, grill the avocado slices before adding them to the salad.
Garnish the salad with fresh herbs, such as cilantro or mint, for a pop of color and flavor.

Conclusion:

Apple avocado salad with tangerine dressing is a delicious and refreshing salad that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and flavors, this salad is sure to impress your guests. So next time you are looking for a healthy and delicious salad, give this one a try. You won't be disappointed!