Best 3 Apple Apricot Smoothie Recipes

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Kick-start your day with a refreshing and flavorful Apple Apricot Smoothie, a delightful blend of sweet apples, tangy apricots, creamy yogurt, and a hint of honey. This smoothie is not only a delicious treat but also packed with essential nutrients to keep you energized throughout the day.

Indulge in the goodness of apples, known for their high fiber content, which aids in digestion and promotes a feeling of fullness. Apricots, rich in antioxidants and beta-carotene, contribute to healthy skin and vision. Yogurt provides a boost of protein, calcium, and probiotics, supporting gut health and overall well-being.

This recipe offers variations to suit your taste preferences. For a tropical twist, substitute pineapple for apricots and add a dash of coconut extract. Craving a nutty flavor? Incorporate a spoonful of almond or peanut butter for a creamy and protein-rich twist. If you prefer a sweeter smoothie, adjust the honey quantity to your liking.

With its vibrant color, delightful taste, and customizable options, the Apple Apricot Smoothie is an excellent choice for breakfast, lunch, or a post-workout snack. It's a quick and easy way to incorporate fruits, yogurt, and healthy fats into your daily diet. So, gather your ingredients, blend them together, and enjoy a nutritious and delicious treat that will leave you feeling refreshed, satisfied, and ready to take on the day.

Let's cook with our recipes!

APRICOT SMOOTHIES



Apricot Smoothies image

Fresh apricots bring flavor and nutrition to this delicious breakfast smoothie! Apricot smoothies are great for after school snacks, too!

Provided by Wendy O'Neal

Categories     beverages

Time 5m

Number Of Ingredients 5

10 apricots, cut in half and seed removed
1/4 c plain yogurt
1/2 c milk
2 tbsp honey
1 tsp vanilla

Steps:

  • Blend all ingredients in blender until smooth. Pour into two chilled glasses and serve!

Nutrition Facts : Calories 203 calories, Carbohydrate 42 grams carbohydrates, Cholesterol 7 milligrams cholesterol, Fat 2 grams fat, Fiber 4 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 54 grams sodium, Sugar 36 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

APPLE APRICOT SMOOTHIE



Apple Apricot Smoothie image

Make and share this Apple Apricot Smoothie recipe from Food.com.

Provided by Dancer

Categories     Smoothies

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 7

1 apple, golden delicious peeled,cored & chopped
1 cup apple juice
4 apricots, fresh,pitted skin optional
1 banana, peeled
3/4 cup low-fat plain yogurt
10 -12 ice cubes
1 tablespoon honey

Steps:

  • Place all ingredients in a blender and puree until smooth.

APRICOT PEACH SMOOTHIES



Apricot Peach Smoothies image

The mellow mingling of peach, banana and apricot flavors makes this refreshing smoothie so soothing. A spark of tart lemon adds a little tang, but honey keeps the drink on the lightly sweet side. -DeAnn Alleva, Hudson, Wisconsin

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 8

1 can (5-1/2 ounces) apricot nectar
1 medium ripe banana, frozen and cut into chunks
1 cup fat-free vanilla yogurt
2 cups sliced fresh or frozen unsweetened peaches
1 tablespoon lemon juice
1 tablespoon honey
1 teaspoon grated lemon zest
6 ice cubes

Steps:

  • In a blender or food processor, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 160 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 35mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein.

Tips:

- Always use ripe fruits for the best flavor and texture. - Adjust the amount of milk or yogurt to achieve your desired consistency. - Add a scoop of protein powder for a boost of nutrients. - Use frozen fruits for a thicker, creamier smoothie. - Add a handful of spinach or kale for a healthy green boost. - Sweeten the smoothie naturally with honey, maple syrup, or agave nectar, if desired. - Serve the smoothie immediately, or store it in an airtight container in the refrigerator for later.

Conclusion:

Apple apricot smoothies are a delicious and nutritious way to start your day or refuel after a workout. With just a few simple ingredients, you can create a refreshing and flavorful smoothie that is packed with vitamins, minerals, and antioxidants. Experiment with different fruits, vegetables, and add-ins to find your perfect smoothie recipe.

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