Best 5 Apple And Pecan Salad Recipes

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Indulge in a delightful culinary experience with our Apple and Pecan Salad, a vibrant and flavorful dish that combines the crisp sweetness of apples, the nutty crunch of pecans, and a tangy dressing. This salad is not only a feast for the taste buds but also a visual delight, with its vibrant colors and textures. Accompanying the main recipe are variations that cater to different dietary preferences and add exciting twists to the classic combination. From a refreshing Vegan Apple and Pecan Salad to a hearty Apple, Pecan, and Roasted Butternut Squash Salad, each recipe offers a unique take on this timeless dish. Whether you're looking for a light lunch, a refreshing side dish, or a flavorful addition to your holiday table, our Apple and Pecan Salad collection has something for every occasion and palate.

Here are our top 5 tried and tested recipes!

DAZZLING WINTER SLAW - RED CABBAGE, APPLE AND PECAN SALAD



Dazzling Winter Slaw - Red Cabbage, Apple and Pecan Salad image

A dazzling coleslaw salad for your winter festive table. Red cabbage is mixed with apples, carrots, pecans and onions which is then dressed with a tangy mustard and nut vinaigrette - fabulous! Plus, the colours as well as the taste, is amazing! This goes so well with cold cuts, pies, tarts, quiches, buffets as well as being a wonderful supper or light lunch accompaniment. I do all the shredding and grating in my food processor, it is so easy and cuts down on time. You can of course grate and shred by hand - it will just take a little longer! I sometimes add semi-dried cranberries and grated beetroot - these are listed as optional exras. The pie shown in the photograph, is my Recipe #268117, which I often serve with this winter slaw salad - they make a wonderful combination. (This recipe was posted to our personal preferences - with a light dressing and not a creamy or heavy dressing; if you like your salads with more dressing - please adjust the dressing quantities up!)

Provided by French Tart

Categories     Salad Dressings

Time 1h15m

Yield 8-10 serving(s)

Number Of Ingredients 15

1/2 medium red cabbage, finely shredded and outer leaves trimmed
2 green apples, cored and thinly sliced
4 carrots, peeled and grated
1/2 small red onion, peeled and thinly sliced
2 tablespoons Dijon mustard
1 garlic clove, peeled and finely minced
1 teaspoon caster sugar
3 tablespoons olive oil
2 tablespoons walnut oil
3 tablespoons white wine vinegar
1/2 cup finely chopped pecan nuts
parsley, for garnish
1/2 cup semi- dried cranberries
1/2 cup finely chopped walnuts
1 raw beetroot, finely grated

Steps:

  • Make the dressing by mixing all the ingredients together in a jar - giving them all a good shake. The dressing can be made up to 2 days beforehand and stored in a cool place.
  • Place all the prepared vegetables and the apple in a large mixing bowl and mix by hand.
  • One hour before serving add the dressing and mix well, allowing the flavours to infuse together.
  • Serve in an attractive serving bowl, sprinkling on the pecan nuts just before serving; give them a little mix, leaving some on top.
  • This coleslaw can also be garnished with finely chopped parsley, for extra colour.

Nutrition Facts : Calories 234.6, Fat 18.5, SaturatedFat 1.9, Sodium 83.7, Carbohydrate 17.7, Fiber 4.8, Sugar 10.1, Protein 3.3

APPLE, POMEGRANATE, AND PECAN SALAD



Apple, Pomegranate, and Pecan Salad image

A great and tasty salad showcasing the flavors of fall.

Provided by KenzieKook

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 12

½ cup pomegranate juice
1 tablespoon balsamic vinegar
1 teaspoon Dijon mustard
1 teaspoon honey
¼ cup canola oil
⅛ teaspoon salt
⅛ teaspoon ground black pepper
2 medium Granny Smith apples, cored and chopped
1 (5 ounce) package baby spinach
⅔ cup pomegranate seeds
⅓ cup candied pecans
¼ cup crumbled feta cheese

Steps:

  • Combine pomegranate juice, balsamic vinegar, Dijon, and honey in the bowl of a food processor; pulse until combined. Keep the blade running and slowly pour canola oil in through the food chute until smooth. Add salt and pepper and set dressing aside.
  • Toss apples, spinach, pomegranate seeds, pecans, and feta cheese together in a large bowl. Drizzle dressing on top and toss until well combined.

Nutrition Facts : Calories 150.4 calories, Carbohydrate 11.8 g, Cholesterol 7 mg, Fat 10.4 g, Fiber 1.9 g, Protein 4.1 g, SaturatedFat 2 g, Sodium 186.7 mg, Sugar 8.9 g

APPLE, PECAN, AND BLUE CHEESE SALAD WITH DRIED CHERRIES



Apple, Pecan, and Blue Cheese Salad With Dried Cherries image

Make and share this Apple, Pecan, and Blue Cheese Salad With Dried Cherries recipe from Food.com.

Provided by Sharon123

Categories     Salad Dressings

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

12 ounces salad greens (spring Mix)
2 whole apples, Cored, Sliced Very Thin
1/2 cup pecan halves
1/4 cup dried cherries
6 ounces blue cheese, Cut Into Chunks
1 tablespoon heaping Dijon mustard
1 tablespoon maple syrup (more To Taste)
1 teaspoon apple cider vinegar (more To Taste)
1/4 cup olive oil
salt and pepper, to taste

Steps:

  • Add greens, apple slices, pecan halves, dried cherries, and blue cheese chunks into a large salad bowl.
  • In a small jar, mix Dijon, maple syrup, vinegar, olive oil, and salt and pepper. Put the lid on the jar and shake well to mix.
  • Pour a little salad dressing over the top of the salad and toss to combine. Taste salad and add more salad dressing to taste.

Nutrition Facts : Calories 215.5, Fat 17.5, SaturatedFat 5.3, Cholesterol 16, Sodium 331.2, Carbohydrate 10.6, Fiber 2.3, Sugar 6.9, Protein 5.9

FETA CHEESE, APPLE, AND SPICED PECAN SALAD



Feta Cheese, Apple, and Spiced Pecan Salad image

Make and share this Feta Cheese, Apple, and Spiced Pecan Salad recipe from Food.com.

Provided by breezermom

Categories     < 30 Mins

Time 30m

Yield 8 serving(s)

Number Of Ingredients 16

1 head boston lettuce, torn
1 head red leaf lettuce, torn
1 Red Delicious apple, unpeeled and finely chopped
8 ounces feta cheese, crumbled
1/2 cup olive oil
2 tablespoons white wine vinegar
1 tablespoon Dijon mustard
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon black pepper, freshly ground
3 tablespoons unsalted butter, melted
1 teaspoon salt
1 teaspoon ground cinnamon
1/4 teaspoon ground red pepper
1 dash hot sauce
1 2/3 cups pecan halves

Steps:

  • For the pecans: Combine the butter, salt, cinnamon, ground red pepper, and a dash of hot sauce in a medium bowl. Add the pecans, stirring to coat.
  • Spread in a single layer on an ungreased baking sheet. Bake at 300 degrees for 15 minutes, stirring once. Cool completely on baking sheet on a wire rack.
  • For the salad: Combine the lettuces, apple, cheese, and Spiced Pecans in a large bowl; toss gently, and set aside.
  • For the dressing: Combine the olive oil, vinegar, mustard, salt and pepper in a jar. Cover tightly, and shake vigorously. Pour dressing mixture over the lettuce mixture; toss gently. Serve immediately.

FARRO, APPLE AND PECAN SALAD



Farro, Apple and Pecan Salad image

Cooked farro has a nutty flavor and slightly chewy texture, both of which are particularly delicious in salads like this one. Use your favorite variety of apple to make this late summer and early fall salad. Sliced pears are a perfect match, too. From Whole Foods. I've not tried this one yet.

Provided by Katzen

Categories     Grains

Time 55m

Yield 8 , 8 serving(s)

Number Of Ingredients 9

1 1/2 cups cracked farro
1/4 cup olive oil, divided
1/2 medium red onion, chopped
1 large apple, cored and chopped (gala or granny smith preferred)
1 tablespoon fresh thyme, chopped or 1 teaspoon dried thyme
3 tablespoons apple cider vinegar
3/4 cup pecans, toasted and chopped
salt, to taste
pepper, to taste

Steps:

  • Soak farro in cold water for 20 minutes; drain well.
  • Bring 2 quarts salted water to a boil in a medium pot. Add farro and simmer, uncovered, until tender, 30 to 35 minutes. Drain well then rinse under cold water for 30 seconds. Drain again, then transfer to a large bowl, cover and refrigerate.
  • Heat 2 tablespoons of the oil in a large skillet over medium heat. Add onions and cook until softened and translucent, about 5 minutes. Add apples, stir well and cook until slightly softened, 2 to 3 minutes more.
  • Transfer apple mixture to bowl with farro. Add thyme, vinegar, remaining 2 tablespoons oil, pecans, salt and pepper and toss gently to combine. Serve immediately.

Nutrition Facts : Calories 149, Fat 14.2, SaturatedFat 1.6, Sodium 1, Carbohydrate 6, Fiber 1.8, Sugar 3.6, Protein 1.1

The Secret to a Flavorful Apple and Pecan Salad

Welcome to the world of culinary excellence! In this article, we embark on a journey to unravel the hidden gems of apple and pecan salads, uncovering the culinary magic that transforms simple ingredients into a symphony of flavors. Guided by the culinary maestros at AliceRecipes, we present a delectable collection of tips and tricks that will elevate your apple and pecan salads to newfound heights.

Salad Dressing Secrets

  • Homemade Dressing: Elevate your salads with the freshness and personalized flavors of homemade dressings. Opt for a classic vinaigrette, creamy mayonnaise-based, or tangy yogurt-based dressings to infuse your salads with a unique touch.
  • Balancing Act: Strive for a harmonious balance between vinegar and oil in your vinaigrettes. A good starting point is a 1:3 ratio of vinegar to oil, allowing you to adjust it according to your taste buds.
  • Flavor Enhancers: Elevate your dressings with a symphony of flavors. Add a hint of Dijon mustard for a piquant kick, a touch of herbs like parsley or chives for an aromatic boost, and a squeeze of citrus for a refreshing tang.

Salad Assembly Secrets

  • Freshness Reigns: Ensure that your apples are crisp, pecans are toasted for maximum crunch, and greens are vibrant and lively. These elements are the building blocks of a stellar apple and pecan salad.
  • Taste and Texture Symphony: Create a symphony of textures by incorporating various elements. Crisp apples, crunchy pecans, and tangy cheese work in perfect unison, adding depth and interest to every bite.
  • Toss and Coat: Gently toss your assembled sald in the prepared dressing, allowing each leaf and ingredient to be evenly coated. This ensures that every morsel bursts with flavor in every single bite.

Serving Suggestions

  • Salad Greens Galore: Venture beyond the classic lettuce and explore a world of greens. Arugula's peppery zest, spinach's earthy notes, or a mix of baby greens add a unique touch to your apple and pecan salad.
  • Fruit Fusion: Apples and pecans are just the beginning. Feel free to incorporate other seasonal fruits like pears, grapes, or berries to create a vibrant medley of colors and flavors.
  • Cheese Symphony: Embark on a cheese-tasting adventure. From the tangy sharpness of cheddar to the creamy smoothness of goat cheese, the right cheese can transform your apple and pecan salad into a culinary masterpiece.
  • Nutty Variations: Pecans are excellent, but why stop there? Add a mix of walnuts, almonds, or hazelnuts for a symphony of textures and a wholesome crunch.
  • Protein Punch: Turn your apple and pecan salad into a complete meal by adding grilled chicken, roasted tofu, or slices of smoked ham. These protein sources add a satisfying savory dimension to the overall experience.

Conclusion

In the realm of culinary arts, the apple and pecan salad stands as a testament to the power of simple, yet harmonious ingredients. With a careful balance of flavors, textures, and colors, this seemingly unassuming dish transforms into a symphony of taste that awakens the senses. Whether you prefer a classic vinaigrette or a creamy mayonnaise-based dressing, homemade is always the way to go. The freshness of ingredients and the personalized touch you bring to your dressings elevate the overall experience. Experiment with various greens, cheeses, and even different types of nuts to create apple and pecan salads that are uniquely your own. Each combination unveils a new dimension of flavor, making this dish an endlessly versatile and enjoyable culinary journey. So, embark on this culinary expedition, embrace the joy of creating flavorful apple and pecan salads, and let your taste buds revel in the symphony of textures and tastes. Bon appétit!

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