Best 3 Apple And Kiwi Salad Recipes

tantalizing Apple and Kiwi Salad: A burst of sweet, tangy, and refreshing flavors, this vibrant salad is a perfect blend of crisp apples, juicy kiwis, crunchy walnuts, and creamy feta cheese. Drizzled with a zesty lemon-honey dressing, this salad offers a delightful balance of flavors and textures. It's a perfect side dish for any meal or a light and refreshing lunch option. Additionally, the article provides three variations of this salad: a tropical twist with the addition of mango and pineapple, a spicy kick with the inclusion of jalapenos and chili dressing, and a festive holiday version featuring cranberries, pomegranate seeds, and a cinnamon-scented dressing. With its versatility and customizable options, this Apple and Kiwi Salad is sure to become a favorite in your recipe collection.

Let's cook with our recipes!

HONEY-PECAN KIWI SALAD

Honey-Pecan Kiwi Salad image

This dish won second place in a summer salad recipe feature published in our local newspaper. But it takes first place with my family, always happy to try my new creations. -Marla Arbet, Kenosha, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

5 cups torn Boston lettuce
3 medium kiwifruit, peeled and sliced
1/4 cup chopped pecans, toasted
2 tablespoons vanilla yogurt
2 tablespoons lemon juice
1 tablespoon olive oil
1 tablespoon honey

Steps:

Combine lettuce, kiwi and pecans. In a separate bowl, mix yogurt, lemon juice, oil and honey until smooth. Pour over salad and toss; serve immediately.

Nutrition Facts : Calories 94 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

KIWI FRUIT SALAD

Kiwi Fruit Salad image

This simple combo of fruits and ginger ale creates a colorful and refreshing winter salad kids, big and small, will go nuts over. It comes to us from Linda Muir of Big Lake, Minnesota.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

2 large kiwifruit, peeled and sliced
1 large pear, peeled and sliced
1 medium navel orange, peeled and sectioned
1 cup seedless red grapes, halved
1/2 cup ginger ale
1/2 teaspoon grated orange zest

Steps:

In a large bowl, combine all ingredients. Serve with a slotted spoon.

Nutrition Facts : Calories 114 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 29g carbohydrate (23g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

KIWI SALAD

Kiwi Salad image

Make and share this Kiwi Salad recipe from Food.com.

Provided by The Tiny Chef

Categories Kiwifruit

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

6 kiwi, peeled and sliced
1 cup sliced strawberry
1 cup fresh pineapple, cut into 1 inch pieces
1 tablespoon lemon juice
1 teaspoon honey

Steps:

Mix all ingredients together and serve immediately. Enjoy!

Tips:

Choose firm, ripe apples and kiwis for the best texture and flavor.
Use a variety of apple and kiwi colors to add visual interest to your salad.
If you don't have any honey on hand, you can substitute another liquid sweetener, such as agave nectar or maple syrup.
For a nuttier flavor, toast the walnuts in a dry skillet over medium heat until fragrant.
If you're short on time, you can use store-bought whipped cream instead of making your own.

Conclusion:

This apple and kiwi salad is a delicious and refreshing treat that's perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. Whether you're looking for a light and healthy snack or a decadent dessert, this salad is sure to please.