Best 4 Appalachian Cucumber And Onion Salad Recipes
Refreshing, crisp, and bursting with flavor, Appalachian Cucumber and Onion Salad is a delightful side dish perfect for summer gatherings and potlucks. Originating from the Appalachian region of the United States, this salad showcases the simplicity and freshness of garden-grown cucumbers and onions. With variations ranging from the classic vinegar-based dressing to creamy mayonnaise-based options, this versatile salad offers a taste of Appalachian culinary heritage. Discover the secrets behind this beloved dish, including tips for selecting the best cucumbers and onions, achieving the perfect balance of flavors, and exploring creative variations that add a unique twist to the traditional recipe.
Here are our top 4 tried and tested recipes!
SIMPLE CUCUMBER AND ONION SALAD
Steps:
- Peel cucumbers and slice to your liking. Peel and slice onion. Combine in a large bowl.
- Combine vinegar, water, sugar, salt, and garlic and pour over cucumbers and onions.
- Allow to sit at least an hour before serving. Sprinkle with black pepper (optional).
APPALACHIAN SLAW
A salad version of coleslaw.
Provided by BLUEWOULF
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl, stir together the cabbage, tomato, cucumber, onion, sugar, salt, pepper and mayonnaise. Add additional mayonnaise to suit your taste.
Nutrition Facts : Calories 77.1 calories, Carbohydrate 12.5 g, Cholesterol 1.3 mg, Fat 2.9 g, Fiber 3.1 g, Protein 1.9 g, SaturatedFat 0.5 g, Sodium 619.9 mg, Sugar 8.1 g
GRANDMA'S CUCUMBER AND ONION SALAD
Both of my grandmothers made this salad every summer when their gardens produced baskets of cucumbers. It's a cool, fresh side dish for any meal. One of my grandmas omitted the green pepper and the celery seed. She also put ice in it to chill it quickly and cut the vinegar taste.
Provided by KBOVER
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 30m
Yield 14
Number Of Ingredients 8
Steps:
- Place cucumber slices in a colander and liberally sprinkle salt over cucumbers; set aside until water starts to release from cucumbers, about 15 minutes. Drain and rinse cucumbers.
- Mix cucumbers, onions, and green bell pepper together in a bowl.
- Whisk sugar, vinegar, celery seed, and 2 teaspoons salt together in a bowl until dressing is smooth; pour over cucumber mixture and stir until evenly coated.
Nutrition Facts : Calories 130.1 calories, Carbohydrate 32.9 g, Fat 0.2 g, Fiber 0.7 g, Protein 0.8 g, Sodium 335.1 mg, Sugar 30.5 g
CUCUMBER AND RED ONION SALAD
This cucumber and onion salad is one of the first recipes I came up with myself. It's a great salad for picnics or potlucks. I always come home with an empty bowl! -Brynn Steckman, Westerville, Ohio
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place all ingredients in a bowl; toss to combine. Refrigerate, covered, about 1 hour. Serve with a slotted spoon.
Nutrition Facts : Calories 31 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 151mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
Summary of Appalachian Cucumber and Onion Salad Recipe
Enjoy a crunchy, refreshing side dish with these tips from the Appalachian Cucumber and Onion Salad recipe:
- Vinegar Dressing: Use a combination of apple cider vinegar and white vinegar for a well-balanced tang.
- Fresh Herbs: Enhance the flavors with fresh dill, parsley, and chives.
- Cucumbers and Onions: Select crisp cucumbers and thinly sliced onions for a delightful texture.
- Marination Time: Marinate the cucumbers and onions in the vinegar mixture for at least 30 minutes for maximum taste infusion.
- Sugar and Pepper: Add a touch of sugar and freshly ground black for a harmonious balance of flavors.
- Serving Suggestions: Serve the Appalachian Cucumber and Onion Salad as a refreshing side for grilled meats, fish, or as a light and tangy addition to your lunch menu.
Conclusion: A Refreshing Delight
Indulge in the Appalachian Cucumber and Onion Salad, a delightful side dish that captures the culinary spirit of Appalachia. With its tangy vinegar marinade, fresh herbs, and crisp cucumbers and onions, this summery dish is a symphony of flavors that will tantalize your taste buds. Follow these tips to create an unforgettable Appalachian Cucumber and Onion Salad that will leave a refreshing and flavorful impact on your palate.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #healthy #5-ingredients-or-less #very-low-carbs #salads #vegetables #american #easy #beginner-cook #dinner-party #low-fat #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #inexpensive #low-in-something #onions
You'll also love
