**Discover a Rainbow of Veggie Slaws: A Culinary Symphony of Crunchy Textures and Vibrant Flavors**
Step into a world of crisp and refreshing flavors with this collection of vibrant veggie slaws. These delectable salads offer a symphony of textures and colors, making them the perfect accompaniments to grilled meats, fish, or as standalone meals. From the classic coleslaw to Asian-inspired variations, each recipe brings a unique twist to the classic slaw concept. Get ready to elevate your culinary repertoire with these exciting and versatile veggie slaw creations.
VEGETABLE COLESLAW
Provided by Ina Garten
Categories side-dish
Time 15m
Yield 8 to 10 servings
Number Of Ingredients 11
Steps:
- Fit a food processor with the thickest slicing blade. Cut the cabbages into small wedges and place horizontally into the feed tube. Process in batches. Next, fit the food processor with the grating blade. Cut the carrots in half and place in the feed tube so they are lying on their sides. Process in batches and mix in a bowl with the grated cabbages.
- In a medium bowl, whisk together the mayonnaise, mustard, sugar, vinegar, celery seeds, celery salt, salt, and pepper. Pour enough of the dressing over the grated vegetables to moisten them. Serve cold or at room temperature.
VEGETABLE SLAW
We've nicknamed this crunchy salad "Christmas slaw" because of its pretty mix of red and green vegetables. But it's tasty any time. It's great light lunch when stuffed into a whole wheat pita. -Julie Copenhayer of Morganton, North Carolina
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the cabbage, tomatoes, broccoli, cauliflower and onion. , In a small bowl, combine the sour cream, mayonnaise, vinegar, salt and pepper. pour over cabbage mixture; toss to coat evenly. Cover and refrigerate until chilled.
Nutrition Facts : Calories 84 calories, Fat 5g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 402mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
SRIRACHA VEGGIE SLAW
I wanted to rev up coleslaw to serve with seafood or pulled pork barbecue. Nothing adds zip like a squirt of Sriracha and a shower of chopped cilantro. -Julie Peterson, Crofton, Maryland
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, mix the first five ingredients. Place coleslaw mix and cilantro in a large bowl. Add dressing and toss to coat. Refrigerate until serving. If desired, top with avocado.
Nutrition Facts : Calories 286 calories, Fat 29g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 341mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein.
Tips:
- Use a variety of vegetables. This will give your slaw a more interesting flavor and texture. Some good options include cabbage, carrots, broccoli, bell peppers, and cucumbers.
- Shred your vegetables finely. This will help them absorb the dressing better and make the slaw easier to eat.
- Use a light and tangy dressing. A simple vinaigrette or lemon-tahini dressing is a good option. You can also use a store-bought dressing, but be sure to choose one that is not too heavy or creamy.
- Season your slaw to taste. Add salt, pepper, and other spices to taste. You can also add a touch of sweetness with honey or maple syrup.
- Serve your slaw chilled. This will help the flavors to meld and make the slaw more refreshing.
Conclusion:
Any veggie slaw is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be customized to your liking. So next time you are looking for a healthy and refreshing side dish, give any veggie slaw a try.
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