Indulge your taste buds with a vibrant and refreshing Any-Season Fruit Bowl, a culinary masterpiece that celebrates the goodness of fresh fruits. This delightful dish is not just a bowl of fruits; it's an explosion of flavors, colors, and textures that will tantalize your senses. Dive into a symphony of sweet, tangy, and juicy fruits, each bite offering a unique burst of flavor. From the crisp crunch of apples and pears to the soft juiciness of berries and grapes, every ingredient in this fruit bowl is carefully selected to create a harmonious balance. Whether you're looking for a healthy breakfast, a refreshing snack, or a light and satisfying dessert, the Any-Season Fruit Bowl has got you covered. With variations for different seasons and occasions, this recipe collection offers endless possibilities to enjoy the goodness of fruits all year round.
Let's cook with our recipes!
PERFECT SUMMER FRUIT SALAD
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.
Provided by Nicole Graham Holley
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 3h30m
Yield 10
Number Of Ingredients 13
Steps:
- Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
- Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g
FRESH FRUIT BOWL
Take advantage of your favorite seasonal fruits to put together the BEST fresh fruit bowl! I've got a few easy tips for cutting, storing and assembling your fruit so that it tastes and looks amazing.
Provided by Lauren Allen
Categories Side Dish
Time 10m
Number Of Ingredients 6
Steps:
- Cut fruit into small pieces. Store each type of fruit separately, in ziplock bags. Place 1 or 2 pieces of folded paper towel in the bottom of the ziplock bags containing the really juicy fruits, like watermelon and pineapple. Refrigerate until ready to serve. When ready to serve, add everything to a serving bowl and serve immediately.
Nutrition Facts : Calories 344 kcal, Carbohydrate 87 g, Protein 5 g, Fat 1 g, Sodium 10 mg, Fiber 8 g, Sugar 68 g, ServingSize 1 serving
ANY SEASON FRUIT BOWL
A co-worker was telling me about this fruit salad she made over Christmas and I decided to try it this weekend. It is delicious. Even my 5 year old GD loved this!! It came from the Taste of Home Treasury of Christmas Recipes. It is even better if you make it two days ahead as the anise extract mellows into the fruit. Prep time is only chopping of the fruit (I buy the grapefruit in the jar)
Provided by Britt Os sweetie pie
Categories Fruit
Time 30m
Yield 16-18 serving(s)
Number Of Ingredients 12
Steps:
- In a medium saucepan, combine water, sugar, lime juice, anise and salt. Bring to a boil over medium heat, cook for 20 minutes stirring occasionally. Remove from heat; cover and refrigerate for 6 hours or overnight.
- Combine fruit in a large bowl (I use a trifle bowl). Add dressing and toss to coat.
- Cover and chill for at least 1 hour (Actually it is much, much better if you make it at least one day ahead as the flavors mellow).
Nutrition Facts : Calories 141.8, Fat 0.3, Sodium 75.2, Carbohydrate 36.4, Fiber 2.7, Sugar 29.5, Protein 1.2
FRESH FRUIT BOWL
The glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. -Marlon Kirst, Troy, Michigan
Provided by Taste of Home
Categories Breakfast Brunch Lunch Side Dishes
Time 15m
Yield 16 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine melon cubes and corn syrup. Cover and refrigerate overnight. Just before serving, stir in remaining fruit. Garnish with fresh mint leaves if desired.
Nutrition Facts : Calories 56 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 14mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
FRESH FRUIT BOWL
Saw some great deals on fruit this week so I decided to make this fruit bowl for my family- to eat as they wish or to add it as a side along with a tuna sandwich, turkey burger, or ice cream....etc. Very refreshing and colorful.
Provided by Pat Duran
Categories Other Snacks
Time 20m
Number Of Ingredients 7
Steps:
- 1. Slice the 1/2 melons into small slices and remove seeds and rind. Cut cherries in 1/2 and remove pits. Cut peaches in 1/2 and remove pits. Slice and cut into bite size pieces into a small bowl , combine peaches with the juice and sugar and stir to coat evenly;set aside.
- 2. Layer pieces of each fruit into a large bowl. You may add other fruits also if desired; such as apple slices added to the peach mixture before adding to fruit bowl. Add strawberries or kiwi,pieces.
- 3. Chill, keeping ice cold and serving alone or with your favorite sandwich or dinner as a side dish or dessert with a scoop of ice cream or sherbet.
WATERMELON FRUIT BOWL
All of your favorite fruits, lightly sweetened, served in a watermelon 'bowl'.
Provided by CINDY N.
Categories Appetizers and Snacks Fruit
Time 50m
Yield 20
Number Of Ingredients 10
Steps:
- With a large, sharp knife, remove the top 1/4 section of the watermelon. With a melon baller, scoop flesh from inside of watermelon, removing as many seeds as possible. Leave 1/2 inch of flesh inside the shell of the watermelon. Scoop cantaloupe and honeydew in the same manner, removing as much flesh as possible, and discarding the rinds. Refrigerate fruits separately until ready to assemble.
- In a small saucepan over medium-high heat, bring water and sugar to a boil. Remove from heat, and continue stirring until sugar has completely dissolved. Add lemon zest, and set aside to cool.
- To serve, place watermelon balls, cantaloupe, honeydew, oranges, pineapple, strawberries, and grapes, in a large mixing bowl. Pour syrup over, and toss thoroughly. Transfer mixture to watermelon bowl, and serve. Set aside any fruit mixture that will not fit. There will be enough fruit to refill the bowl.
Nutrition Facts : Calories 179.3 calories, Carbohydrate 45.4 g, Fat 0.7 g, Fiber 3 g, Protein 2.8 g, SaturatedFat 0.1 g, Sodium 23.4 mg, Sugar 39.8 g
Tips:
- Choose a variety of fruits. This will ensure that your fruit bowl is colorful and visually appealing, as well as providing a variety of nutrients.
- Include fruits of different colors. Different colored fruits contain different nutrients, so eating a variety of colors will help you get a well-rounded diet.
- Choose fruits that are in season. Seasonal fruits are typically more flavorful and less expensive.
- Wash your fruits thoroughly before eating them. This will remove any dirt, bacteria, or pesticides.
- Store your fruits in a cool, dry place. This will help them stay fresh longer.
- If you have any leftover fruits, you can use them to make smoothies, salads, or desserts. This is a great way to avoid food waste.
Conclusion:
A fruit bowl is a healthy and delicious way to start your day or enjoy as a snack. By following these tips, you can create a fruit bowl that is both visually appealing and packed with nutrients. So next time you're looking for a healthy and refreshing snack, reach for a fruit bowl instead of a bag of chips.
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