Best 6 Ants On A Log Peanut Free Gluten Free Recipes
**Peanut-Free, Gluten-Free Ants on a Log: A Fun and Healthy Snack for Everyone**
"Ants on a log" is a classic snack that is both fun and healthy. Traditionally made with celery sticks, peanut butter, and raisins, this snack can be easily modified to accommodate those with peanut and gluten allergies. This article provides two delicious recipes for peanut-free, gluten-free ants on a log: one made with sunflower seed butter and the other with tahini. Both recipes are simple to make and use wholesome, allergy-friendly ingredients. The sunflower seed butter version is a great source of protein and healthy fats, while the tahini version is a good source of calcium and iron. Both recipes are sure to be a hit with kids and adults alike, and they make a great addition to any party or lunchbox.
ANTS ON A LOG RECIPE
A delicious, healthy and fun snack to make with your kids. Easily adapted to suit tastes.
Provided by Amy Whiteford
Categories Breakfast / Snack
Time 10m
Number Of Ingredients 3
Steps:
- Wash the celery sticks and cut each stick in half.
- Add peanut butter into the concave part of each celery stick and spread.
- Push raisins into the peanut butter to represent "ants"
Nutrition Facts : Calories 71 kcal, Carbohydrate 4 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 65 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
ANTS ON A LOG (PEANUT FREE & GLUTEN FREE)
My mother used to make these for my brother and I when we were little, as we both have peanut allergies. The real ants on a log are made with peanut butter for the spread, but my mom substituted cheese whiz, which is really yummy. Even if your children don't have a peanut allergy, I am sure that they will love this new little after school snack.Enjoy!
Provided by GlutenFreeGirl
Categories Lunch/Snacks
Time 5m
Yield 4 Celery sticks, 4 serving(s)
Number Of Ingredients 3
Steps:
- Take each piece of celery and spread one tablespoon of cheese whiz over it.
- Stick 4 raisins on each celery.
Nutrition Facts : Calories 57.4, Fat 3.5, SaturatedFat 2.2, Cholesterol 12.4, Sodium 302.5, Carbohydrate 4.3, Fiber 0.8, Sugar 3.1, Protein 2.3
ANTS ON A LOG (LUNCH BOX SURPRISE)
For our 5 year olds lunch box for either snack time or lunch for his first year at kindergarten that are reasonably healthy but will bring a smile to his face when he finds them. Snacks cannot have peanuts or peanut butter this year. This recipe would also be good for long car trips.
Provided by NcMysteryShopper
Categories Lunch/Snacks
Time 5m
Yield 2 Logs, 12 serving(s)
Number Of Ingredients 3
Steps:
- Fill celery with cream cheese spread and smooth with knife.
- Add a row of raisins for the "ants.".
ANTS ON A LOG CELERY SALAD
A sophisticated take on the beloved children's snack of celery with peanut butter and raisins, this salad is a study in textures with chewy dates, crisp apple, and fresh herbs.
Provided by Molly Baz
Categories Summer Side Salad Celery Apple Shallot Peanut Date Soy Free Dairy Free Wheat/Gluten-Free Vegetarian Quick & Easy
Yield 4 servings
Number Of Ingredients 13
Steps:
- Make the dressing: In a large bowl, whisk together 3 tablespoons rice vinegar, 1 teaspoon honey, and ½ teaspoon red pepper flakes. Slowly stream in 3 tablespoons olive oil, whisking constantly until well combined. Season with salt.
- Pluck off any leaves from 10 celery stalks and set aside. Thinly slice the celery on the bias; add it to the dressing.
- Cut out the core of 1 apple by cutting off 4 lobes around it. Arrange the lobes cut-side down on a cutting board and thinly slice them crosswise into half-moons.
- Thinly slice 1 small shallot crosswise into rings.
- Coarsely chop ¾ cup roasted, salted peanuts or crush them with the bottom of a mug or glass measuring cup. Add the apple slices, shallot rings, and crushed peanuts to the bowl.
- Tear the dates into smaller pieces, discarding the pits; add them to the bowl along with 1 cup mint leaves and the reserved celery leaves.
- Serve: Toss everything well to coat in the dressing. Season with salt until it tastes really delicious and serve immediately
ANTS ON A LOG
Using assorted dried fruit adds a colorful twist to this classic after-school snack.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 5m
Yield Makes 4
Number Of Ingredients 3
Steps:
- Spread cream cheese inside the hollow of each celery stalk. Arrange dried fruit on top, and cut celery in half.
Nutrition Facts : Calories 104 g, Fat 3 g, Fiber 1 g, Protein 3 g
ANTS ON A LOG
This is a fun snack that kids can make. It consists of artfully arranged celery, peanut butter, and raisins.
Provided by Michele O'Sullivan
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 5m
Yield 10
Number Of Ingredients 3
Steps:
- Cut the celery stalks in half. Spread with peanut butter. Sprinkle with raisins.
Nutrition Facts : Calories 91.3 calories, Carbohydrate 6.4 g, Fat 6.6 g, Fiber 1.2 g, Protein 3.5 g, SaturatedFat 1.4 g, Sodium 75.7 mg, Sugar 3.9 g
Tips:
- Choose ripe bananas: The riper the bananas, the sweeter and creamier they will be, making them a perfect base for ants on a log.
- Use a variety of nut and seed butters: This will add different flavors and textures to your ants on a log. Some popular options include peanut butter, almond butter, cashew butter, sunflower seed butter, and tahini.
- Get creative with your toppings: There are endless possibilities when it comes to toppings for ants on a log. Some popular options include raisins, chocolate chips, granola, chopped nuts, and shredded coconut.
- Make ants on a log ahead of time: This is a great snack to make ahead of time for busy mornings or after-school snacks. Simply assemble the ants on a log and store them in the refrigerator for up to 3 days.
- Involve your kids: Making ants on a log is a fun and easy activity to do with kids. They can help you choose the toppings and assemble the ants on a log.
Conclusion:
Ants on a log is a classic snack that is both healthy and delicious. It is a great way to get your kids to eat more fruits and vegetables. With so many different variations, you can easily find an ants on a log recipe that everyone in your family will love. So next time you are looking for a healthy and easy snack, give ants on a log a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
