Indulge in a heavenly symphony of flavors with our enticing Angel Fruit Parfaits, a delightful treat that combines the refreshing tang of fruit with the creamy smoothness of yogurt and the delicate crunch of granola. This culinary masterpiece consists of three delectable variations, each offering a unique taste experience. The Classic Angel Fruit Parfait features a harmonious blend of fresh strawberries, fluffy angel food cake, and creamy vanilla yogurt, topped with a sprinkle of crunchy granola. The Tropical Angel Fruit Parfait transports you to a tropical paradise with its vibrant combination of pineapple, mango, and coconut yogurt, elegantly garnished with toasted coconut flakes. For a sophisticated twist, the Raspberry Rose Angel Fruit Parfait captivates the senses with its medley of fresh raspberries, delicate rose-infused yogurt, and a touch of honey, beautifully adorned with edible rose petals. These Angel Fruit Parfaits are not just visually stunning but also incredibly versatile, allowing you to customize them with your favorite fruits, yogurt flavors, and toppings, making them the perfect addition to any brunch, lunch, or dessert occasion.
Check out the recipes below so you can choose the best recipe for yourself!
ANGEL FOOD STRAWBERRY PARFAITS
Easy to make ahead for parties, these EASY Angel Food Strawberry Parfaits are great for entertaining! So many layers and super DELICIOUS!
Provided by Jessica Formicola
Categories Dessert
Time 10m
Number Of Ingredients 4
Steps:
- Cover the bottom of each cup with angel food cake, top with a dollop of strawberry sauce and repeat until full.
- Top each cup with whipped cream and a fresh strawberry slice. If you are making ahead, don't add the whipped cream until ready to serve.
- If you've tried this recipe, come back and let us know how it was!
Nutrition Facts : Calories 254 kcal, Carbohydrate 58 g, Protein 1 g, Fat 3 g, SaturatedFat 2 g, Cholesterol 11 mg, Sodium 19 mg, Fiber 1 g, Sugar 24 g, ServingSize 1 serving
CHOCOLATE ANGEL FOOD AND RASPBERRY PARFAIT
Steps:
- Using a hand held mixer, beat together the cream, sugar, cocoa powder and vanilla until stiff peaks form, keep cold.
- Place a few cubes of the angel food cake in the bottom of 4 parfait glasses and drizzle with 1 teaspoon of framboise. Top with a few tablespoons of the chocolate cream, a few tablespoons of raspberries and a grated chocolate. Repeat to make 4 layers ending with chocolate cream. Garnish with a few raspberries and grated chocolate.
YOGURT AND FRUIT PARFAITS
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.
Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams
FRESH FRUIT PARFAITS
"I fix this simple recipe when I want to prepare something impressive for company," notes Karin Christian of Plano, Texas. "It makes a low-calorie breakfast that feels indulgent."
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine yogurt and whipped topping; set aside 4 teaspoons for topping. Spoon half of the remaining yogurt mixture into four parfait glasses; layer with half of the banana, sliced strawberries, pineapple and blueberries. Repeat layers. , Top each parfait with reserved yogurt mixture and a whole strawberry. Chill until serving.
Nutrition Facts : Calories 149 calories, Fat 2g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 31g carbohydrate (24g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
AMERICAN ANGEL FOOD PARFAIT
A fresh and fruity dessert! This creamy trifle is light as a feather and tastes like a dream... a good dream. Great to serve for the Fourth of July or anytime you're in the mood for a festive and patriotic dessert. It can be thrown together in a snap and is made with all store-bought ingredients.
Provided by Christi Capps
Categories Fruit Desserts
Time 5m
Number Of Ingredients 5
Steps:
- 1. Lightly rinse and pat dry the berries.
- 2. Tear the angel food cake into bite-sized chunks (no need to be even).
- 3. Start with placing half of the cake chunks in bottom of container.
- 4. Sprinkle a layer of strawberries (or raspberries) and blueberries.
- 5. Spread half of Cool Whip over berries.
- 6. Repeat steps 3-5. Decorate top with leftover berries. Serve :-)
CREAMY FRUIT AND PUDDING PARFAITS
Need an impressive dessert for a dozen? These fruit and pudding parfaits boast angel food cake, whipped topping, plus a few unexpected ingredients.
Provided by My Food and Family
Categories Home
Time 2h20m
Yield 12 servings
Number Of Ingredients 7
Steps:
- Mix juice and extract until blended. Drizzle over cake cubes in large bowl; toss to evenly coat.
- Beat pudding mixes and milk in medium bowl with whisk 2 min. Stir in 1 cup COOL WHIP.
- Place half the cake cubes in 12 dessert dishes; top with layers of half each of the berries and pudding mixture. Repeat layers.
- Refrigerate 2 hours. Top with remaining COOL WHIP just before serving.
Nutrition Facts : Calories 200, Fat 3.5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 4.1906 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
FRUIT PARFAITS
Five ingredients and less than 10 minutes is all you'll need to wrap up dessert made using fruits topped with almonds.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Alternate layers of fruit and yogurt in 2 goblets or parfait glasses, beginning and ending with fruit.
- Top with almonds.
Nutrition Facts : Calories 160, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 5 g, Protein 8 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 60 mg
CHEESECAKE BERRY PARFAITS
The summer berry season is a real treat. This is an easy way to enjoy berries with cheesecake, which is a refreshing change from traditional pudding and fruit parfaits. -Patricia Schroedl, Jefferson, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 2 parfaits.
Number Of Ingredients 5
Steps:
- In a small bowl, beat cream cheese and sugar until smooth. Fold in whipped topping., In each of 2 parfait glasses, layer a fourth of the cream cheese mixture and a fourth of the berries. Repeat layers. Top with additional whipped topping if desired. Chill until serving.
Nutrition Facts : Calories 146 calories, Fat 4g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 3g fiber), Protein 1g protein.
SWEET & EASY ANGEL FOOD CAKE PARFAITS
Ready-made angel food cake helps make these creamy pineapple parfaits so easy that even a beginner can make them!
Provided by My Food and Family
Categories Home
Time 1h5m
Yield 12 servings
Number Of Ingredients 7
Steps:
- Add boiling water to gelatin mix in medium bowl; stir 2 min. or until completely dissolved. Add enough ice to cold water to measure 2 cups. Add to gelatin; stir until slightly thickened. Remove any unmelted ice.
- Stir pineapple into gelatin. Refrigerate 15 min. Meanwhile, cut cake into 1-inch pieces.
- Add COOL WHIP to gelatin mixture; whisk just until blended. Layer half each of the cake pieces and gelatin mixture in 12 parfait glasses; repeat layers. Refrigerate 30 min.
Nutrition Facts : Calories 130, Fat 2.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g
Tips:
- Choose ripe fruit: The riper the fruit, the sweeter and more flavorful your parfait will be. If you're using berries, make sure they're plump and juicy. If you're using citrus fruits, make sure they're sweet and not too tart.
- Use fresh ingredients: Fresh ingredients will give your parfait the best flavor. If you can, use organic fruit and yogurt.
- Layer your parfait carefully: Start with a layer of fruit, then a layer of yogurt, then another layer of fruit, and so on. Repeat until you've reached the top of your glass.
- Chill your parfait before serving: This will help the flavors meld together and make your parfait even more delicious.
- Garnish your parfait with your favorite toppings: Some popular toppings include granola, nuts, seeds, and honey.
Conclusion:
Angel fruit parfaits are a delicious and easy way to enjoy fresh fruit and yogurt. They're perfect for breakfast, lunch, or a snack. With a few simple tips, you can make angel fruit parfaits that are both beautiful and delicious. So next time you're looking for a healthy and refreshing treat, give angel fruit parfaits a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love