Best 3 Andouille Sausage And Peppers Marinara Recipes
Indulge in the tantalizing flavors of Louisiana with this delectable Andouille Sausage and Peppers in Marinara recipe. This hearty dish, inspired by the vibrant Cajun cuisine, promises an explosion of bold and savory flavors. The spicy Andouille sausage, a Louisiana specialty, is sautéed until golden brown, releasing its smoky and piquant notes. Bell peppers, green and red, add a vibrant crunch and sweetness to the mix. Simmered in a rich and tangy marinara sauce, these ingredients come together to create a symphony of flavors that will tantalize your taste buds. Serve this delectable dish over a bed of fluffy rice or crusty bread to soak up the flavorful sauce. This recipe is not only a culinary journey to the heart of Cajun country but also a delightful addition to your weeknight dinner repertoire.
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SAUSAGE & PENNE MARINARA
It's hard to beat the classic Italian flavors of this hearty, comforting dish. It has a slight kick, so omit the pepper flakes if you don't want the heat. -Tammy Rowe, Bellevue, Ohio
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, cook the sausage, onion and green pepper in oil over medium heat until sausage is no longer pink and vegetables are tender. Add the tomatoes, tomato sauce and seasonings; heat through., Drain pasta; toss with tomato mixture. Sprinkle with cheese if desired.
Nutrition Facts : Calories 299 calories, Fat 13g fat (4g saturated fat), Cholesterol 30mg cholesterol, Sodium 853mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 3g fiber), Protein 14g protein.
ANDOUILLE SAUSAGE AND PEPPER POUCH
Steps:
- Prepare a grill for medium-high heat.
- In a large mixing bowl, combine the sausage, peppers, onions, potatoes, garlic, oregano, olive oil, and some salt and pepper. Toss to combine. Transfer the mixture to a large piece of heavy-duty foil and seal up into a pouch.
- Place the pouch on the grill and cook for 30 to 35 minutes.
CHICKEN AND ANDOUILLE SAUSAGE WITH PEPPERS (WW 5 POINTS)
My personal rendition of a WW recipe that I love because it packs all the flavors of NOLA while managing to be both fast and light. The level of heat here varies so much based on your brand of Cajun spice and sausage - so taste and adjust accordingly. For those who *do* count points, try finding the lowfat chicken andouille sausage. Half the points of the regular so you can add more to the dish. (Points confirmed on WW Recipe Builder.)
Provided by justcallmetoni
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut chicken into 1 inch or slightly smaller cubes. Season with garlic powder and Cajun spice mix.
- Place nonstick over medium high heat. Give a quick shot of cooking spray and add the seasoned chicken. Cook for a minute and add the andouille sausage. Continue to cook for three to four minutes until the chicken is opaque.
- Remove chicken and sausage from pan and cover to keep warm. Gently wipe the pan to remove the excess oil. Add the onions and peppers to the pan and cook for four to five minutes.
- Stir the canned tomatoes and tomato paste into the skillet. Return the chicken and sausage and simmer for six to eight minutes.
- Serve with hot cooked rice for additional points.
Nutrition Facts : Calories 269.6, Fat 11, SaturatedFat 3.4, Cholesterol 88.8, Sodium 513.4, Carbohydrate 10.5, Fiber 2.5, Sugar 5.9, Protein 31.2
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the taste of your dish. Look for high-quality andouille sausage, bell peppers, and marinara sauce.
- Cook the sausage thoroughly: Andouille sausage is a smoked sausage, so it is already cooked. However, you should still cook it through to ensure that it is hot and safe to eat.
- Use a variety of bell peppers: Different colors of bell peppers will give your dish a more vibrant appearance and flavor. Try using a mix of green, red, and yellow peppers.
- Simmer the sauce: Simmering the sauce for a longer period of time will allow the flavors to develop and deepen. Aim to simmer the sauce for at least 30 minutes, or longer if you have time.
- Serve with your favorite sides: Andouille sausage and peppers marinara can be served with a variety of sides, such as rice, pasta, or bread. Choose sides that you enjoy and that will complement the flavors of the dish.
Conclusion:
Andouille sausage and peppers marinara is a delicious and easy-to-make dish that is perfect for a weeknight meal. With its bold flavors and vibrant colors, this dish is sure to please everyone at the table. So next time you are looking for a quick and tasty meal, give this recipe a try. You won't be disappointed!
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