Calling all flavor enthusiasts! Get ready to embark on a culinary adventure with Amy's Creamy Black Bean Corn Salsa. This delectable salsa is a vibrant fusion of textures and tastes that will tantalize your palate. It's the perfect accompaniment to any Mexican-inspired dish, adding a layer of freshness and zest.
In this article, you'll find not just one, but three enticing variations of Amy's Creamy Black Bean Corn Salsa. Each recipe offers a unique twist on the classic, ensuring there's a salsa to suit every taste preference. From the original Creamy Black Bean Corn Salsa, bursting with the goodness of black beans, corn, and a creamy dressing, to the Spicy Black Bean Corn Salsa, packing a fiery punch with the addition of jalapeños, and the ultra-refreshing Avocado Black Bean Corn Salsa, each recipe promises an explosion of flavors.
So, gather your ingredients and get ready to whip up a salsa extravaganza that will elevate your next taco night, burrito feast, or nacho party to new heights. Your taste buds will thank you!
BLACK BEAN AND CORN SALSA
The perfect dip for salsa, chips, tacos, and more.
Provided by Southern Living Editors
Time 30m
Yield Serves 12 (serving size: about 2/3 cup)
Number Of Ingredients 11
Steps:
- Heat a medium cast-iron skillet over medium-high until hot. Add corn and oil; cook, stirring occasionally, until corn is browned, 5 to 7 minutes. Add cumin; cook, stirring occasionally, until fragrant, about 1 minute. Remove from heat; stir in bell pepper until combined. Transfer mixture to a large bowl.
- Add beans, tomatoes, onion, cilantro, lime juice, jalapeño, and salt to corn mixture; toss gently to combine. Let stand 10 minutes. Serve.
CREAMY BLACK BEAN SALSA
I love sour cream on Mexican dishes, so I decided to add it to a salsa recipe. It always goes fast, so you may want to double the recipe. -Darlene Brenden, Salem, Oregon
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 4 cups.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the beans, corn, peppers, onion and parsley. Combine the sour cream, mayonnaise, vinegar and seasonings; pour over corn mixture and toss gently to coat. Serve with tortilla chips. Refrigerate leftovers.
Nutrition Facts : Calories 83 calories, Fat 4g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 149mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein.
CORN SALSA WITH BLACK BEANS
The sour cream and mayo in this dish give it a creamy twist that sets it apart from other corn and black bean salsas.
Provided by LMWELCH
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 30m
Yield 10
Number Of Ingredients 17
Steps:
- Combine corn, black beans, bell peppers, jalapeno, red onion, cilantro, and garlic in a large bowl.
- Whisk mayonnaise, sour cream, vinegar, cumin, chili powder, cayenne, salt, lime juice, and black pepper together in a small bowl. Toss dressing with corn and bean mixture.
Nutrition Facts : Calories 240.1 calories, Carbohydrate 30.9 g, Cholesterol 6.7 mg, Fat 11.1 g, Fiber 8.5 g, Protein 7.9 g, SaturatedFat 2.3 g, Sodium 522.5 mg, Sugar 3.4 g
HEATHER'S CILANTRO, BLACK BEAN, AND CORN SALSA
This is a fun summer recipe that can be served on its own, or with tortilla chips. It is also beautiful, so make sure you have a clear bowl to put it in.
Provided by hvoeltner
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 25m
Yield 72
Number Of Ingredients 12
Steps:
- Stir the yellow and white corn, black beans, tomatoes, cilantro, green onion, red onion, bell pepper, and garlic in a large bowl. Gently mix in the lime juice and avocado. Drizzle with olive oil to serve.
Nutrition Facts : Calories 30 calories, Carbohydrate 4.9 g, Fat 0.9 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 84.9 mg, Sugar 0.7 g
Tips:
- Select ripe and fresh black beans. Look for beans that are plump and have a shiny, black color. Avoid beans that are wrinkled or have brown spots.
- Use a variety of corn. You can use fresh, frozen, or canned corn for this recipe. If using fresh corn, remove the kernels from the cob before cooking.
- Don't overcook the vegetables. The black beans and corn should be tender but still have a slight crunch.
- Use a good quality salsa. Choose a salsa that has a good balance of flavors, with a bit of heat, sweetness, and acidity.
- Season the salsa to taste. Add salt, pepper, and lime juice to taste until the salsa reaches your desired flavor profile.
Conclusion:
Amy's Creamy Black Bean Corn Salsa is a delicious and versatile recipe that can be enjoyed in many ways. Serve it as a dip with tortilla chips, as a topping for tacos or burritos, or as a side dish with grilled chicken or fish.
This recipe is also a great way to use up leftover black beans and corn. If you have any leftover salsa, it will keep well in the refrigerator for up to a week.
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