Best 4 Amazing Buttermilk Air Fried Chicken Recipes
Indulge in the crispy delight of buttermilk air-fried chicken, a culinary masterpiece that tantalizes taste buds with its golden-brown exterior and tender, juicy interior. This healthier alternative to traditional fried chicken utilizes an air fryer to achieve a guilt-free indulgence.
Savor the symphony of flavors as you bite into the buttermilk-marinated chicken, seasoned with a blend of aromatic herbs and spices. The buttermilk tenderizes the chicken, ensuring a moist and succulent texture, while the air fryer crisps up the skin to perfection, delivering a delightful crunch with every bite.
This recipe collection caters to diverse culinary preferences, offering variations that range from the classic buttermilk air-fried chicken to tantalizing flavor twists. Embark on a culinary adventure as you explore the zesty kick of Nashville hot chicken, the smoky allure of barbecue chicken, and the tangy delight of lemon pepper chicken.
Each recipe provides step-by-step instructions, ensuring a hassle-free cooking experience. Discover the secrets to achieving the perfect buttermilk marinade, the optimal air fryer settings for crispy chicken, and the art of creating delectable dipping sauces to complement each flavor profile.
Prepare to elevate your taste buds to new heights with buttermilk air-fried chicken. This versatile dish can be paired with a variety of sides, from classic coleslaw and mashed potatoes to refreshing salads and roasted vegetables. Whether you're hosting a casual gathering or treating yourself to a solo feast, this recipe collection will leave you craving more.
AIR FRYER BUTTERMILK FRIED CHICKEN
This might be the best Air Fryer Buttermilk Fried Chicken! Tender, delicious, and this is guaranteed to be one of the best family meals.
Provided by ForkToSpoon.com
Time 2h36m
Number Of Ingredients 9
Steps:
- Add your buttermilk to a large bowl, then mix in the salt, black pepper, and paprika. Mix well. Add your chicken and then cover and refrigerate for at least 2 hours, up to 24 hours.
- When it's time to air fry the chicken, mix the flour with baking powder and garlic powder.
- Spray your air fryer basket with cooking spray, or use a piece of parchment paper and line your basket.
- Dredge your chicken into the flour mixture. As you dredge it into the flour mixture, place it into the air fryer basket. Spray the chicken generously with cooking spray. Otherwise, you will get white spots or dried-out brown spots. It would be best if you sprayed the entire flour coating with cooking spray.
- Set the temperate to 380 degrees F, air fryer setting, for 16 minutes. Flip and respray the chicken halfway through the cooking process.
- Plate, serve, and enjoy!
Nutrition Facts : Calories 605 calories, Carbohydrate 57 grams carbohydrates, Cholesterol 168 milligrams cholesterol, Fat 13 grams fat, Fiber 2 grams fiber, Protein 61 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 1820 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
AIR FRYER BUTTERMILK FRIED CHICKEN
Fried chicken without the fry thanks to the air fryer!
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 4h35m
Yield 6
Number Of Ingredients 7
Steps:
- Place chicken thighs in a shallow casserole dish. Pour buttermilk over chicken and refrigerate for 4 hours, or overnight.
- Preheat an air fryer to 380 degrees F (190 degrees C).
- Mix flour, seasoned salt, and pepper in a large gallon-sized resealable bag. Dredge chicken thighs in seasoned flour. Dip back into the buttermilk, then coat with panko bread crumbs.
- Spray the basket of the air fryer with nonstick cooking spray. Arrange 1/2 of the chicken thighs in the basket, making sure none are touching. Spray the top of each chicken thigh with cooking spray.
- Cook in the preheated air fryer for 15 minutes. Flip. Spray tops of chicken again. Cook until chicken is no longer pink in the center and the juices run clear, about 10 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Repeat with remaining chicken.
Nutrition Facts : Calories 334.6 calories, Carbohydrate 33.2 g, Cholesterol 67.1 mg, Fat 12.8 g, Fiber 0.8 g, Protein 24.5 g, SaturatedFat 3.8 g, Sodium 687.2 mg, Sugar 4 g
AIR FRYER BUTTERMILK FRIED CHICKEN
Steps:
- In a medium bowl, stir together the buttermilk, hot sauce, 1 teaspoon of the salt, 1 teaspoon of the pepper, and the garlic powder. Add the chicken and toss to coat well.
- Marinate the chicken for at least 30 minutes (or as long as 2 hours).
- Meanwhile, in a wide, shallow bowl, stir together the flour, the remaining teaspoon of salt, the remaining teaspoon of pepper, and the paprika.
- Remove the chicken from the marinade, discarding the marinade. Dredge the chicken pieces in the flour mixture until very well coated.
- Brush or spray the chicken pieces with oil and arrange them in a single layer in the air fryer.
- Cook at 400ºF for 8 to 10 minutes, until golden brown on top. Flip the chicken pieces over and cook for another 8 to 10 minutes, until the chicken is golden brown and crisp all over.
- Serve immediately.
Nutrition Facts : Calories 495 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 252 milligrams cholesterol, Fat 23 grams fat, Fiber 1 grams fiber, Protein 52 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 1204 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat
AIR FRYER BUTTERMILK FRIED CHICKEN
You don't need a pot of oil to make this fried chicken, so it's relatively low in saturated fat - which is important for heart health.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Combine the buttermilk, mustard, 1/2 teaspoon cayenne and 1 teaspoon each garlic powder, onion powder, salt and pepper in a large bowl or resealable plastic bag. Add the chicken and thyme sprigs and let marinate 8 hours or overnight.
- Stir together the chopped thyme, flour, paprika, oregano, remaining 1/2 teaspoon cayenne and 1 teaspoon each garlic powder and onion powder in a large baking dish; season generously with salt and pepper. Drizzle about 1/4 cup of the buttermilk marinade over the flour mixture, mixing with a fork until craggy in texture.
- Remove the chicken from the marinade, letting the excess drip off. Dip in the flour mixture to coat well, then transfer to a plate.
- Preheat a 6-quart air fryer to 375˚ F. Coat half of the chicken with cooking spray; arrange in the air fryer basket in a single layer. Cook until crispy, 15 minutes, flipping halfway through. Cook the remaining chicken. Serve with potato salad and cornbread.
Nutrition Facts : Calories 640, Fat 15 grams, SaturatedFat 4 grams, Cholesterol 185 milligrams, Sodium 541 milligrams, Carbohydrate 76 grams, Fiber 4 grams, Sugar 2 grams, Protein 46 grams
Tips:
- Use boneless, skinless chicken breasts or thighs for even cooking and shorter air frying time.
- Make sure the buttermilk marinade is well coated on the chicken pieces. You can let it marinate for at least 30 minutes or up to overnight for extra flavor.
- Use a light hand when coating the chicken in the flour mixture. Too much flour will make the chicken coating thick and dense.
- Preheat the air fryer to the desired temperature before adding the chicken. This will help the chicken cook evenly and prevent it from sticking to the basket.
- Cook the chicken in batches if necessary to avoid overcrowding the air fryer basket. Overcrowding will result in uneven cooking.
- Shake the air fryer basket halfway through the cooking time to ensure even browning.
- Use a meat thermometer to check the internal temperature of the chicken. It should reach 165°F (74°C) for safe consumption.
- Let the chicken rest for a few minutes before serving. This will help the juices redistribute and make the chicken more tender.
Conclusion:
Buttermilk air-fried chicken is a delicious and healthier alternative to traditional fried chicken. It is crispy on the outside, tender and juicy on the inside, and packed with flavor. With the right ingredients and a few simple steps, you can easily make this dish at home using an air fryer. Serve it with your favorite sides such as mashed potatoes, coleslaw, or roasted vegetables for a complete meal. Enjoy!
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