Craving a healthy and refreshing salad that bursts with flavor? Look no further than the Amansala Salad with its zesty Ginger Sesame Dressing. This vibrant salad combines a delightful mix of fresh greens, crunchy vegetables, and flavorful toppings, all tossed in a tangy and aromatic dressing that tantalizes the taste buds. With its perfect balance of sweet, sour, and umami flavors, this salad is a culinary delight that will leave you feeling satisfied and revitalized. For those with dietary preferences, this recipe offers variations for a vegan and gluten-free version, ensuring everyone can enjoy this delicious dish. In addition to the main recipe, this article also includes a guide to making the salad's key components from scratch, such as the zesty Ginger Sesame Dressing and the crispy Coconut Chips. Get ready to embark on a culinary journey as we dive into the vibrant flavors of the Amansala Salad and its accompanying recipes.
Check out the recipes below so you can choose the best recipe for yourself!
ASIAN SALAD WITH SESAME DRESSING
Provided by Robert Irvine : Food Network
Categories appetizer
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- Add 1 at a time through the feed tube of a running blender, vinegar, shallot, salt, pepper, tahini, and sesame seeds. Leaving the blender running add the oil in a slow thin stream. Set aside briefly.
- Toss greens, corn, orange, bell pepper, water chestnuts, and tomatoes together in a large bowl with enough dressing to coat. Serve with additional dressing on the side.
EDAMAME SALAD WITH SESAME GINGER DRESSING
This bright baby kale salad is packed with a little bit of everything: hearty greens, a nutty crunch, a zip of citrusy goodness and a big protein punch. It's pure bliss in a bowl. -Darla Andrews, Schertz, Texas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Divide salad blend among 6 bowls. Top with all remaining ingredients except salad dressing. Serve with dressing.
Nutrition Facts : Calories 317 calories, Fat 17g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 355mg sodium, Carbohydrate 32g carbohydrate (14g sugars, Fiber 8g fiber), Protein 13g protein.
AMANSALA SALAD WITH GINGER-SESAME DRESSING
Provided by Melissa Perlman
Categories Salad Ginger Leafy Green Tomato Vegetable Quick & Easy Lunch Avocado Healthy Cabbage Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 1 serving
Number Of Ingredients 8
Steps:
- 1. Combine the cabbage, lettuce, carrots, tomatoes, avocado, and fish or chicken in a large bowl and toss with the dressing to taste.
- 2. Sprinkle with the toasted sesame seeds and serve.
ASIAN SALAD RECIPE
This super easy to make Asian salad recipe is packed full of healthy veggies and tossed in a tasty sesame ginger salad dressing. It's fresh and crunchy and a crazy delicious side dish
Provided by Kristen Stevens
Categories Salad
Time 15m
Number Of Ingredients 14
Steps:
- Combine all the sesame dressing ingredients in a small jar and shake it well.
- Add the Asian salad ingredients to a medium-sized bowl.
- Pour the dressing over the top and toss to coat.
Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 132 kcal, Carbohydrate 12 g, Protein 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 207 mg, Fiber 2 g, Sugar 8 g, UnsaturatedFat 8 g
CRUNCHY ASIAN SALAD
This recipe was printed in Coastal Living Magazine. It was called Amansala Salad with Ginger-Sesame Dressing, after the Amansala Resort and their Bikini Bootcamp. This salad is delicious and a wonderful mix of colors and textures. Enjoy!
Provided by DSimone
Categories Salad Dressings
Time 10m
Yield 1 serving(s)
Number Of Ingredients 15
Steps:
- Combine all dressing ingredients in blender, add 2 tbs water and process until smooth.
- Combine all salad ingredient except fish or chicken. Toss with dressing to taste. Top with fish or chicken.
- Makes a single serving as entire meal or 3-4 servings as side salad.
Nutrition Facts : Calories 1556.4, Fat 125.1, SaturatedFat 17.6, Cholesterol 93.5, Sodium 1688.2, Carbohydrate 71, Fiber 10.9, Sugar 45.9, Protein 47.5
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the overall flavor of your salad.
- Prepare your ingredients ahead of time. This will make assembly quick and easy.
- Don't be afraid to experiment. There are many different variations of this salad, so feel free to add or omit ingredients to suit your taste.
- Make a big batch of the ginger sesame dressing. It's great on salads, but it can also be used as a marinade or dipping sauce.
- Serve the salad immediately. This will prevent the avocado from browning.
Conclusion:
Amansala salad is a delicious and healthy dish that's perfect for a light lunch or dinner. With its vibrant colors and flavors, it's sure to be a hit at your next party or potluck.
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