**Aloo Cholay: A Flavorful Chickpea and Potato Curry**
Aloo cholay is a classic North Indian dish that combines the goodness of chickpeas and potatoes in a flavorful curry. This delightful dish is a staple in many Indian households and is often served with rice, roti, or paratha. The combination of soft, creamy potatoes, tender chickpeas, and aromatic spices creates a hearty and satisfying meal that is perfect for lunch or dinner. This article presents two variations of aloo cholay: a traditional stovetop recipe and a quick and easy instant pot version. Both recipes are packed with flavor and will surely become a favorite in your kitchen. So, gather your ingredients and let's embark on a culinary journey to explore the deliciousness of aloo cholay.
CHICKPEA & POTATO CURRY
I make chana masala, the classic Indian chickpea curry, in my slow cooker. Browning the onion, ginger and garlic first really makes the sauce amazing. -Anjana Devasahayam, San Antonio, Texas
Provided by Taste of Home
Categories Dinner
Time 6h25m
Yield 6 servings.
Number Of Ingredients 18
Steps:
- In a large skillet, heat oil over medium-high heat; saute onion until tender, 2-4 minutes. Add garlic, ginger and dry seasonings; cook and stir 1 minute. Stir in tomatoes; transfer to a 3- or 4-qt. slow cooker., Stir in chickpeas, potato and stock. Cook, covered, on low until potato is tender and flavors are blended, 6-8 hours., Stir in lime juice; sprinkle with cilantro. Serve with rice and, if desired, red onion and lime wedges.
Nutrition Facts : Calories 240 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 767mg sodium, Carbohydrate 42g carbohydrate (8g sugars, Fiber 9g fiber), Protein 8g protein.
EASY CHICKPEA CURRY WITH POTATO (CHANA ALOO CURRY)
Recipe video above. A Caribbean curry from Trinidad that tastes very similar to tomato based Indian curries. This curry has incredible flavour, and is one of the easiest real curries because you won't need to trek to the speciality store for the spices, you can get everything from the supermarket! Spice level: Medium (Note 1)
Provided by Nagi | RecipeTin Eats
Time 40m
Number Of Ingredients 20
Steps:
- Heat oil in a large pot or very deep skillet over medium high heat.
- Add onion and garlic, cook for 3 minutes until onion is translucent.
- Add Curry Spices and stir for 1 minute.
- Add the potatoes and stir to coat in the Spices. If the spices start to stick to the bottom of the pot, add a tiny splash of water.
- Add the chickpeas, tomatoes and vegetable or chicken broth. Bring to simmer then turn down the heat to medium and simmer for 15 minutes, or until the potatoes are cooked and the sauce has thickened.
- Adjust salt to taste, stir through scallions/shallots and parsley.
- Serve with rice - basmati would be ideal, or Coconut Rice if you're wanting to impress. To go all out, add some Easy Soft Flatbreads!
Nutrition Facts : ServingSize 526 g, Calories 248 kcal, Carbohydrate 32 g, Protein 8 g, Fat 11 g, Sodium 759 mg, Fiber 8 g, Sugar 5 g
Tips:
- Use fresh ingredients: Fresh vegetables and herbs will give your curry the best flavor. If you can, buy organic ingredients whenever possible.
- Don't be afraid to experiment: There are many different ways to make aloo cholay, so feel free to experiment with different spices and ingredients. You can also adjust the amount of heat in the curry to your liking.
- Serve with rice or bread: Aloo cholay is typically served with rice or bread. You can also serve it with yogurt or chutney.
- Make ahead of time: Aloo cholay can be made ahead of time and reheated when you're ready to serve it. This makes it a great meal for busy weeknights.
Conclusion:
Aloo cholay is a delicious and versatile dish that can be enjoyed by people of all ages. It's a great source of protein, fiber, and vitamins. Plus, it's easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy meal, give aloo cholay a try. You won't be disappointed!
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