Best 3 Almost Fat Free British Tea Loaf Recipes
Indulge in a delightful baking experience with our collection of Almost Fat-Free British Tea Loaf recipes, a symphony of flavors that cater to health-conscious bakers and tea enthusiasts alike. Dive into the classic British Tea Loaf recipe, a comforting treat infused with the essence of your favorite tea blend. For those seeking a vegan alternative, the Vegan British Tea Loaf offers a delightful twist with plant-based ingredients. If you're gluten-free, rejoice in the Gluten-Free British Tea Loaf, a delectable variation that caters to your dietary needs. And for a touch of indulgence, try the Chocolate Chip British Tea Loaf, a delectable combination of tea-infused batter and rich chocolate chips. Each recipe promises a moist, flavorful loaf that pairs perfectly with a steaming cup of tea, making it an ideal companion for afternoon tea parties, cozy evenings, or simply as a delightful treat.
Here are our top 3 tried and tested recipes!
MY GRANDMOTHER'S FAT FREE ENGLISH TEA LOAF - BREAD
This is my grandmother's recipe which I have adapted slightly - my Mum also makes this regularly! There is no fat, butter or oil in this lovely, moist Tea Bread, making it a treat that can be enjoyed on a regular basis. Feel free to use your favourite tea, I often make this with Earl Grey and Lapsang Souchong. Also make sure that the fruit soaks for at least 12 hours - that's what plumps up the fruit and keeps this Tea Bread so moist. I have never felt the need to add spices, the taste of the tea and the fruit is tasty enough. This makes two loaves - they keep well in a tin or can be frozen with great success.
Provided by French Tart
Categories Quick Breads
Time 13h
Yield 2 tea Loaves, 12 serving(s)
Number Of Ingredients 9
Steps:
- You will need two 1 lb (450 g) loaf tins (6 x 4 x 2 1/2 inches), the bases lined with greaseproof paper (parchment).
- The evening before you want to bake these loaves, place all the fruits, including the candied peel, in a bowl, then dissolve the sugar in the hot tea, pour this over the fruits, cover the bowl and leave it overnight.
- Pre-heat the oven to gas mark 3, 325°F/170°C.
- Beat the egg and add the milk.
- Add the beaten egg & milk mixture to the bowl containing the fruits. Then sift in the flour, and mix them together well.
- Now divide the mixture between the prepared loaf tins and bake them in the centre of the oven for 1 1/4 to 1 1/2 hours, or until they feel springy in the centre.
- Then straight away, loosen them with a palette knife and turn them out on to a wire rack to cool.
- Store in an airtight tin or cover with extra greaseproof paper and freeze. (For up to 3 months).
- These are great sliced, toasted and served with butter as a tea-time snack.
Nutrition Facts : Calories 431.7, Fat 1.1, SaturatedFat 0.3, Cholesterol 15.9, Sodium 507.9, Carbohydrate 104, Fiber 4, Sugar 66.3, Protein 6.4
TEA LOAF
Enjoy a classic, fruity cake, packed full of plump tea-infused sultanas and raisins. Slice it into thick wedges and spread with salted butter for a satisfying treat
Provided by Esther Clark
Categories Afternoon tea
Time 1h50m
Number Of Ingredients 8
Steps:
- Mix the sultanas, raisins and orange zest in a large mixing bowl. Pour over the tea and cover the bowl. Leave to sit for a minimum of 6 hours or ideally overnight to allow the dried fruit to soak up all the liquid.
- Heat the oven to 180C/160 fan/gas 4. Grease and line a 900g loaf tin. Add the eggs, flour and sugar to the soaked fruit, ensuring everything is well combined. Spoon the mixture into the tin and place in the centre of the oven for 1 hour 30 mins or until firm to the touch. Leave to cool in the tin for 15 mins before transferring to a wire rack.
- Cut into thick slices and serve with butter. To store, wrap tightly and keep in an airtight container for up to five days. The loaf will taste even better after a few days.
Nutrition Facts : Calories 279 calories, Fat 1 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 42 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.31 milligram of sodium
SUPER-EASY TEA LOAF
Four basic ingredients make this the easiest bakes in my repertoire. There's no fat in it, and it's super-thrifty using store cupboard ingredients. A bake sale staple.
Provided by ScarlettKitsune
Time 1h15m
Yield Makes 12 slices approx.
Number Of Ingredients 0
Steps:
- Put the dried fruit and tea in a bowl and leave to soak for a few hours. I usually do this the night before or in the morning before work.
- Pre-heat the oven to 150°C, or 180°C if your are not using a fan assisted oven.
- Add the sugar and flour to the tea and fruit mix, and the ground ginger if you choose to include it. Stir well until thoroughly combined.
- Scoop the mixture into a greased 2lb loaf tin and bake for 45 minutes to an hour.
- If you prick the cake with a cocktail stick and it comes out clean, it is ready. Leave the loaf to cool in the tin for at least 20 minutes. After that, run a knife along the outer edge of the loaf to loosen it and tip it onto a cooling rack.
Tips:
- To achieve a moist and flavorful tea loaf, use a combination of black and green tea. This will impart a rich and complex flavor to the loaf. - For a healthier version of the tea loaf, use whole wheat flour instead of all-purpose flour. Whole wheat flour is a good source of fiber and nutrients. - If you don't have buttermilk on hand, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of regular milk. Let it sit for 5 minutes before using. - To ensure the tea loaf is cooked evenly, place a baking sheet on the rack below the loaf. This will help to catch any drips and prevent the bottom of the loaf from overcooking. - To test if the tea loaf is done, insert a toothpick into the center of the loaf. If it comes out clean, the loaf is done. - Let the tea loaf cool completely before slicing and serving. This will help to prevent the loaf from crumbling.Conclusion:
The Almost-Fat-Free British Tea Loaf is a delicious and healthy treat that is perfect for breakfast, lunch, or a snack. It is easy to make and can be tailored to your own dietary needs. With its moist texture, rich flavor, and low-fat content, this tea loaf is sure to be a hit with everyone who tries it. So next time you are looking for a healthy and satisfying baked good, give this Almost-Fat-Free British Tea Loaf a try.
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