Best 4 Almond Kale And Banana Smoothie Recipes
Indulge in a symphony of flavors with our Almond Kale and Banana Smoothie! This refreshing and invigorating drink combines the nutty richness of almonds, the earthy goodness of kale, the creamy sweetness of bananas, and a hint of honey for a perfect balance of taste and nutrition. Our recipe also includes variations to cater to different dietary preferences, including a vegan option and a protein-packed version with Greek yogurt. Whether you're looking for a quick and healthy breakfast, a post-workout refuel, or a delightful snack, this smoothie has got you covered. So, gather your ingredients, blend them together, and savor the goodness of this vibrant and wholesome treat!
Here are our top 4 tried and tested recipes!
ALMOND, KALE, AND BANANA SMOOTHIE RECIPE - (4.5/5)
Provided by LRay
Number Of Ingredients 6
Steps:
- Blend orange, dates, almonds, and 3 Tbsp. water in a blender on low speed until almonds are finely ground. Increase speed to high and blend until mixture is no longer grainy, about 1 minute. Add banana, kale, almond milk, and ½ cup ice; blend until drink is smooth and thick.
ALMOND, KALE, AND BANANA SMOOTHIE
Dates and bananas naturally sweeten this wholesome breakfast smoothie.
Provided by Carla Lalli Music
Categories Smoothie Healthy Almond Kale Kid-Friendly Bon Appétit Quick and Healthy Breakfast Small Plates
Yield Serves 2 servings
Number Of Ingredients 6
Steps:
- Blend orange, dates, almonds, and 3 Tbsp. water in a blender on low speed until almonds are finely ground. Increase speed to high and blend until mixture is no longer grainy, about 1 minute. Add banana, kale, almond milk, and 1/2 cup ice; blend until drink is smooth and thick.
KALE, BANANA, AND PEANUT BUTTER SMOOTHIE
My own little concoction for a quick and healthy snack on the go.
Provided by veganlifter
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend bananas, almond milk, kale, ice, and peanut butter in a blender until smooth.
Nutrition Facts : Calories 562.5 calories, Carbohydrate 105.3 g, Fat 14.6 g, Fiber 13.2 g, Protein 15.7 g, SaturatedFat 2.2 g, Sodium 417.3 mg, Sugar 54.5 g
KALE, PINEAPPLE, AND ALMOND-MILK SMOOTHIE
This smoothie is so sweet and satisfying, you won't notice the greens.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Puree ingredients in a blender until smooth.
Nutrition Facts : Calories 139 g, Fat 2 g, Fiber 3 g, Protein 2 g, Sodium 102 g
Tips:
- Prep ahead: Save time in the morning by prepping your smoothie ingredients the night before. Simply chop the kale and banana, and store them in airtight containers in the refrigerator. You can also pre-measure the almond milk and yogurt.
- Use frozen fruit: Frozen fruit is a great way to add sweetness and nutrients to your smoothie without watering it down. Plus, it helps to keep your smoothie cold and refreshing.
- Add a scoop of protein powder: If you're looking for a more filling and satisfying smoothie, add a scoop of your favorite protein powder. This will help to keep you feeling full and energized throughout the day.
- Get creative with your toppings: There are endless possibilities when it comes to smoothie toppings. Some popular options include granola, nuts, seeds, and fresh fruit. Get creative and experiment until you find a combination that you love.
Conclusion:
This almond kale and banana smoothie is a delicious and nutritious way to start your day. It's packed with vitamins, minerals, and antioxidants, and it's also a good source of protein and fiber. Plus, it's quick and easy to make, so it's perfect for busy mornings. So next time you're looking for a healthy and satisfying breakfast, give this almond kale and banana smoothie a try. You won't be disappointed!
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