Best 4 Almond Flour Bran Muffin Recipes

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Craving a wholesome and delicious breakfast or snack option? Look no further than these delectable almond flour bran muffins! This collection of recipes offers a variety of flavors and textures to satisfy your taste buds. From classic blueberry muffins bursting with juicy berries to indulgent chocolate muffins with a rich, decadent flavor, these muffins are sure to become a staple in your baking repertoire.

Whether you prefer a simple and straightforward recipe or one with a few extra bells and whistles, there's a recipe here for everyone. The basic almond flour bran muffin recipe provides a solid foundation for your muffin-making adventures, while the variations add exciting twists to keep things interesting. From nutty banana muffins to zesty lemon poppy seed muffins, each recipe offers a unique flavor combination that will tantalize your taste buds.

These almond flour bran muffins are not only delicious but also incredibly versatile. They're perfect for a quick and easy breakfast on the go, a satisfying snack to power you through the afternoon, or a delightful treat to enjoy with a cup of coffee or tea. So preheat your oven and get ready to embark on a muffin-baking journey that will leave you feeling satisfied and happy.

Let's cook with our recipes!

ALMOND FLOUR MUFFINS



Almond Flour Muffins image

These almond flour muffins are moist, fluffy, and make the perfect keto dessert! Made in just one bowl, they are ready in 25 minutes!

Provided by Arman

Categories     Dessert

Time 27m

Number Of Ingredients 15

2 1/2 cups almond flour (blanched almond flour, not almond meal)
2 teaspoon baking powder
1/4 teaspoon salt
1/2 cup granulated sweetener of choice (erythritol or monk fruit sweetener)
3 large eggs
1/3 cup butter (melted (can also use melted coconut oil))
6 tablespoon milk of choice (I used unsweetened almond milk)
1/2 cup almond flour
2 tablespoon coconut flour
1/2 cup chopped nuts of choice (I used chopped walnuts)
1 tablespoon cinnamon
3 tablespoon granulated sweetener of choice
1/4 cup melted butter
1/4 cup sugar free powdered sugar
1-2 tablespoon water

Steps:

  • Preheat the oven to 180C/350F. Grease a 12-count muffin tin with muffin liners and set aside.
  • Start by preparing your streusel topping. Add all the ingredients into a mixing bowl, and mix together, until a crumble remains. Set aside.
  • In a small bowl, add your almond flour, baking powder, and salt and mix well. Set aside. In a separate bowl, add the sweetener, eggs, milk, and melted butter, and whisk together, until smooth and glossy.
  • Gently add the dry ingredients into the wet ingredients and fold them in, until smooth and combined. Distribute the muffin batter evenly amongst the muffin tin. Sprinkle with the crumble topping over each one.
  • Bake the muffins for 22-25 minutes, or until a skewer comes out clean. Remove from the oven and let cool in the muffin pan for 10 minutes, before transferring to a wire rack to cool completely.
  • Once cooled, make your icing by whisking together the powdered sugar with water. Drizzle over the top of each muffin.

Nutrition Facts : ServingSize 1 muffin, Calories 197 kcal, Carbohydrate 9 g, Protein 8 g, Fat 18 g, Sodium 202 mg, Fiber 6 g

ALMOND FLOUR BLUEBERRY MUFFINS



Almond Flour Blueberry Muffins image

These almond flour blueberry muffins are simple to make, tender, and healthy! Perfect for grab-n-go breakfast.

Provided by Take Your Health Back Now!

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 9

2 cups finely ground almond flour
½ teaspoon baking soda
¼ teaspoon salt
¼ cup coconut oil, melted and cooled
¼ cup pure maple syrup
3 large eggs
1 tablespoon lemon zest
1 teaspoon vanilla extract
1 cup frozen blueberries

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.
  • Whisk almond flour, baking soda, and salt together in a large bowl. Add coconut oil, maple syrup, eggs, lemon zest, and vanilla; mix until combined. Fold in frozen blueberries and spoon into the prepared muffin cups.
  • Bake in the preheated oven until tops spring back when lightly pressed, 18 to 20 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 203 calories, Carbohydrate 10.6 g, Cholesterol 46.5 mg, Fat 16.1 g, Fiber 2.6 g, Protein 6 g, SaturatedFat 5.1 g, Sodium 119.2 mg, Sugar 5.9 g

ALMOND BRAN MUFFINS



Almond Bran Muffins image

Almond flavor takes center stage in these moist treats sent by Sandra Castillo. "I decided to make up my own version of bran muffins, and this recipe was the tasty result," explains the Sun Prairie, Wisconsin baker.

Provided by Taste of Home

Time 40m

Yield 1 dozen.

Number Of Ingredients 11

1-3/4 cups All-Bran
1-1/4 cups fat-free evaporated milk
1/4 cup unsweetened applesauce
1/4 cup butter, melted
1/2 teaspoon almond extract
1 cup whole wheat flour
1/4 cup packed brown sugar
1-1/2 teaspoons baking powder
1-1/4 teaspoons ground cinnamon
1/2 teaspoon baking soda
2 egg whites, lightly beaten

Steps:

  • In a bowl, combine the bran, milk, applesauce, butter and almond extract; let stand for 5 minutes. Meanwhile, combine the dry ingredients in a large bowl; stir in egg whites and bran mixture. Fill muffin cups coated with cooking spray two-thirds full., Bake at 350° for 16-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 151 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 219mg sodium, Carbohydrate 26g carbohydrate, Fiber 5g fiber), Protein 5g protein.

GLUTEN FREE BRAN MUFFINS



Gluten Free Bran Muffins image

I have been craving a good, healthy, tasty, gluten free bran muffin for quite some time. Finally, thanks to flaxmania (I'm on a string of flax recipes this week) here it is. http://www.elanaspantry.com/bran-muffins/

Provided by Elanas Pantry

Categories     Breakfast

Time 25m

Yield 12 muffins, 4-6 serving(s)

Number Of Ingredients 11

1/2 cup blanched almond flour
1/2 cup flax seed meal
1 teaspoon baking soda
1/2 teaspoon celtic sea salt
6 dates
3 eggs
2 tablespoons olive oil
1/4 cup water
1/4 cup sesame seeds
1/4 cup sunflower seeds
1/2 cup raisins

Steps:

  • In a large bowl combine almond flour, flax meal, baking soda and salt.
  • In a vita-mix blend dates, eggs, olive oil and water on high speed until very smooth.
  • Mix wet ingredients into dry, then stir in sesame seeds, sunflower seeds and raisins.
  • Spoon batter into lined muffin tins.
  • Bake at 350°F for 20-25 minutes.
  • Cool and serve.

Nutrition Facts : Calories 374.9, Fat 25.3, SaturatedFat 3.6, Cholesterol 139.5, Sodium 667.3, Carbohydrate 30.5, Fiber 7.2, Sugar 18.1, Protein 11.5

Tips for Perfect Almond Flour Bran Muffins:

  • Use fresh almond flour: Fresh almond flour will yield the best results in terms of taste and texture. Avoid using old or rancid almond flour, as this will result in dry and crumbly muffins.
  • Measure your ingredients accurately: Baking is a science, and accurate measurement is essential for success. Use a kitchen scale to measure your ingredients for the most precise results.
  • Don't overmix the batter: Overmixing the batter will result in tough and dense muffins. Mix the ingredients just until they are combined, and be careful not to overbeat the batter.
  • Use muffin liners: Muffin liners will help to prevent the muffins from sticking to the pan and will make them easier to remove. If you don't have muffin liners, you can grease and flour the muffin tins.
  • Bake the muffins until a toothpick inserted into the center comes out clean: This is the best way to ensure that the muffins are cooked through. Overbaking will result in dry and crumbly muffins.

Conclusion:

Almond flour bran muffins are a delicious and healthy breakfast or snack option. They are gluten-free, grain-free, and packed with nutrients. With their moist and fluffy texture and sweet and nutty flavor, these muffins are sure to be a hit with everyone. So next time you're looking for a healthy and satisfying treat, give these almond flour bran muffins a try!

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