Best 4 Almond Crusted Mahi Recipes
Indulge in a delightful culinary journey with our Almond-Crusted Mahi recipe, a harmonious blend of flavors and textures that will tantalize your taste buds. This dish features succulent mahi-mahi fillets enveloped in a crispy, nutty almond crust, pan-seared to perfection. Accompanying this main course are three delectable side dishes: a vibrant and refreshing Mango Salsa, a creamy and flavorful Avocado Sauce, and a simple yet satisfying Steamed Asparagus. Each element of this meal is carefully crafted to complement the delicate flavor of the fish, creating a symphony of flavors that will leave you craving more. Whether you're a seasoned chef or a novice cook, our easy-to-follow instructions and detailed ingredient list will guide you through the process of preparing this exquisite dish.
Check out the recipes below so you can choose the best recipe for yourself!
MAHI MAHI WITH ASPARAGUS AND ALMOND SAUCE
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the broiler. Spread the almonds on a rimmed baking sheet and broil, stirring frequently, until golden, 2 to 3 minutes. Combine the toasted almonds, 2 tablespoons olive oil, the lemon juice, honey, mustard, 1/4 cup water, 1/4 teaspoon salt, and pepper to taste in a blender and blend until smooth. Transfer to a bowl and stir in the parsley.
- Toss the asparagus with the remaining 1 tablespoon olive oil, 1 tablespoon water, the lemon zest, and salt and pepper to taste on the same baking sheet. Spread in a single layer and broil until the asparagus is bright green and crisp-tender, about 4 minutes. Transfer to a plate and keep warm.
- Sprinkle the fish with 1/4 teaspoon each salt and pepper and arrange on the same baking sheet, rounded side down; broil until opaque, about 3 minutes. Turn the fillets, brush with some of the almond sauce and continue broiling until just firm and cooked through, 3 to 5 more minutes. Divide the fish and asparagus among plates and top with the remaining almond sauce.
MACADAMIA NUT CRUSTED MAHI MAHI
Steps:
- Preheat oven to 425 degrees F. In a medium bowl, stir together the nuts, panko, flour, and butter. Set aside.
- Place a piece of aluminum foil on a baking sheet and brush it liberally with vegetable oil. Place the mahi mahi on the foil and sprinkle each fillet with salt and pepper on both sides. Bake for 5 minutes. Remove from the oven and brush each fillet with the coconut milk. Divide the nut mixture among the tops of the 4 fillets, patting the mixture to spread and adhere to the fillets. Return to the oven and bake for 5 to 10 minutes, or until the crust is golden brown.
- Remove from the oven and allow to stand 10 minutes before serving.
PANKO-CRUSTED AIR FRYER MAHI MAHI
This delicious air fryer mahi mahi with panko breading has a satisfying crunch while the fish fillets turn out perfectly flaky. Serve with a side of rice or use the fillets for fish tacos.
Provided by thedailygourmet
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) for 5 minutes.
- Meanwhile, place mahi mahi fillets on a platter and drizzle with grapeseed oil.
- Mix panko, bagel seasoning, garlic salt, turmeric, and pepper together in a shallow dish. Dip each fillet into the panko mixture to coat, then place in a single layer in the air fryer basket. Spray with nonstick spray.
- Cook in the preheated air fryer until fish flakes easily with a fork, 12 to 15 minutes, flipping halfway through.
- Remove from the air fryer. Garnish with parsley and lemon wedges. Serve immediately.
Nutrition Facts : Calories 304.3 calories, Carbohydrate 40.6 g, Cholesterol 82 mg, Fat 9.4 g, Fiber 1.3 g, Protein 26.7 g, SaturatedFat 1.4 g, Sodium 670.3 mg
SESAME CRUSTED MAHI MAHI WITH SOY SHISO GINGER BUTTER SAUCE
Mahi mahi fillets are encrusted with black and white sesame seeds, and pan seared. The sauce is rich and creamy, and flavored with soy, ginger, shallots, and shiso (a Japanese herb related to basil and mint).
Provided by Ryan Nomura
Categories World Cuisine Recipes Asian Japanese
Time 35m
Yield 6
Number Of Ingredients 14
Steps:
- In a sauce pan over medium heat, combine shallots, ginger, lemon juice, and white wine. Cook until liquid is reduced to approximately 2 tablespoons. Stir in heavy cream, and bring to light boil. Reduce cream by half; do not burn. Stir in soy sauce, then transfer to blender. Blend on low while slowly adding butter, a few cubes at a time, until all of the butter is emulsified. Roughly chop or tear shiso, add to sauce, and blend for about 10 more seconds. Season to taste with kosher salt and pepper. Keep sauce warm.
- Preheat oven to 425 degrees F (220 degrees C).
- Heat oil in a large saute pan over high heat. Season both sides of the fillets with kosher salt and white pepper. Mix together white and black sesame seeds, and place in a plate or flat dish. Press the TOP side only of each fillet into the mixture, and press seeds into fish so it sticks. Make sure that the crusted sides are evenly crusted with the seeds. When oil is smoking, add fish, sesame seed side down to pan, and be careful of oil splatters. Pan sear fish for about 30 to 45 seconds per side. Place pan into oven, or transfer fish to baking sheet, and cook in oven for about 5 to 6 minutes. Serve sesame crust side up with ginger butter sauce.
Nutrition Facts : Calories 501.6 calories, Carbohydrate 11 g, Cholesterol 191.9 mg, Fat 34.6 g, Fiber 2.6 g, Protein 35.6 g, SaturatedFat 15.8 g, Sodium 775.7 mg, Sugar 1.2 g
Tips:
- Selecting the freshest Mahi-Mahi: Look for fish with bright, clear eyes, firm flesh, and a mild, briny aroma. Avoid fish that appears dull, slimy, or has an off odor.
- Proper Thawing: If using frozen Mahi-Mahi, thaw it properly in the refrigerator overnight or under cold running water for about an hour. Never thaw fish at room temperature, as this can promote bacterial growth.
- Preparing the Almond Crust: To achieve a crispy and flavorful crust, use a combination of finely ground almonds, grated Parmesan cheese, bread crumbs, and herbs. Season the mixture well with salt, pepper, and garlic powder for extra taste.
- Coating the Fish: Before dipping the Mahi-Mahi fillets in the egg wash, make sure to pat them dry to ensure the crust adheres properly. Use enough egg wash to evenly coat the fish, allowing the excess to drip off.
- Pan-Frying: Heat a non-stick skillet over medium-high heat and add enough oil to lightly coat the bottom. Carefully place the coated Mahi-Mahi fillets in the pan and cook for 3-4 minutes per side, or until golden brown and cooked through. Avoid overcrowding the pan to prevent steaming.
- Baking Option: Alternatively, you can bake the Almond-Crusted Mahi-Mahi in a preheated oven at 400°F (200°C) for 12-15 minutes, or until the fish is flaky and cooked through.
- Garnish and Serving: For a visually appealing presentation, garnish the cooked Mahi-Mahi with fresh herbs like cilantro or parsley, lemon wedges, and a drizzle of olive oil. Serve immediately with your favorite sides, such as steamed vegetables, roasted potatoes, or a refreshing salad.
Conclusion:
The Almond-Crusted Mahi-Mahi is a versatile and delicious dish that combines the delicate flavor of Mahi-Mahi with a crispy, nutty crust. Whether you prefer pan-frying or baking, this recipe offers a simple and flavorful way to enjoy this popular fish. With its elegant presentation and tantalizing taste, the Almond-Crusted Mahi-Mahi is perfect for both casual meals and special occasions. So, gather your ingredients, follow the steps, and indulge in the culinary delight of this crispy and flavorful fish dish.
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