Indulge in a symphony of flavors with our Almond Butter Banana Oats - the perfect symphony of natural sweetness, wholesome grains, and creamy almond butter. This delightful dish comes together in a matter of minutes for a quick yet satisfying breakfast or snack. Dive into our recipe variations, featuring a classic version, a protein-packed alternative with Greek yogurt and chia seeds, and a decadent indulgence with chocolate chips. Each variation offers a unique taste experience, catering to your dietary preferences and cravings. This versatility makes Almond Butter Banana Oats an ideal choice for busy individuals or those seeking a nutritious and customizable meal.
Here are our top 3 tried and tested recipes!
SWEET BANANA ALMOND OATMEAL
This oatmeal is warm, sweet, and lusciously filling, and it leaves me satisfied for hours! It is also incredibly versatile. Switch out any of the ingredients for whatever you fancy. I find it works well with some vanilla extract instead of almond and topped with crunchy peanut butter and a drizzle of honey! If you like your oatmeal just a bit thicker, use a little less milk or cook for a little longer.
Provided by mamacaroni
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Mash half the banana in a saucepan. Whisk almond milk, honey, almond extract, cinnamon, and salt with the mashed banana until smooth; bring to a boil and stir oats into the mixture. Reduce heat to medium-low and cook at a simmer until the oats are tender and the moisture has been absorbed to your desired consistency, 5 to 7 minutes. Transfer oatmeal to a bowl.
- Dice remaining banana half. Top oatmeal with banana and more cinnamon, as desired.
Nutrition Facts : Calories 384.9 calories, Carbohydrate 76.8 g, Fat 5.7 g, Fiber 8.1 g, Protein 7.6 g, SaturatedFat 0.6 g, Sodium 319.3 mg, Sugar 37.5 g
BANANA SMOOTHIE
This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina
Provided by Taste of Home
Time 10m
Yield 3-4 servings (3-1/2 cups).
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.
BANANA SMOOTHIE WITH YOGURT, ALMOND BUTTER, AND OATS
This banana-almond-oat smoothie is creamy and delicious.
Provided by Lourdes Valdes
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine ice cubes, yogurt, banana, oats, honey, almond butter, and almond extract in a blender; blend until smooth. Pour into a serving glass.
Nutrition Facts : Calories 541.8 calories, Carbohydrate 81.2 g, Cholesterol 14.7 mg, Fat 16.3 g, Fiber 7.8 g, Protein 21.9 g, SaturatedFat 3.9 g, Sodium 252.5 mg, Sugar 39 g
Tips:
- Use ripe bananas: The riper the bananas, the sweeter your oatmeal will be. Plus, ripe bananas are easier to mash and blend.
- Adjust the liquid: The amount of liquid you need will depend on the consistency you like. If you want a thicker oatmeal, use less liquid. If you want a thinner oatmeal, use more liquid.
- Add your favorite toppings: Once your oatmeal is cooked, top it with your favorite toppings. Some popular options include nuts, seeds, berries, and honey.
- Make it ahead of time: Oatmeal is a great meal to make ahead of time. Simply cook the oatmeal according to the recipe and then store it in an airtight container in the refrigerator for up to 5 days. When you're ready to eat, simply reheat the oatmeal in the microwave or on the stovetop.
Conclusion:
Almond butter banana oats are a delicious, healthy, and filling breakfast that can be enjoyed by people of all ages. They're also a great way to use up ripe bananas. With just a few simple ingredients, you can make a delicious and nutritious breakfast that will keep you feeling full and satisfied all morning long. So next time you're looking for a quick and easy breakfast, give almond butter banana oats a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love