Calling all veggie burger enthusiasts and health-conscious foodies! Get ready to tantalize your taste buds with our Almond Burgers, a culinary symphony of flavors and textures that will leave you craving more. These patties are not just any ordinary veggie burgers; they're crafted with a unique blend of almonds, oats, and a symphony of aromatic spices that create a delectable and nutritious patty. Paired with three tantalizing sauces – a tangy tzatziki sauce, a creamy avocado sauce, and a spicy sriracha sauce – these Almond Burgers offer a flavor adventure like no other. Dive into the tangy relish of the tzatziki, indulge in the velvety richness of the avocado sauce, or ignite your taste buds with the fiery kick of the sriracha sauce. These flavor-packed patties are nestled in soft and pillowy whole wheat buns, making each bite an explosion of taste and texture. So, grab your aprons, gather your ingredients, and embark on a culinary journey that will leave you satisfied and wanting more.
Check out the recipes below so you can choose the best recipe for yourself!
TOASTED ALMOND TOFU BURGERS
Categories Sandwich Sauté Vegetarian Low Cal Dinner Lunch Almond Tofu Healthy Bon Appétit
Yield Serves 4
Number Of Ingredients 14
Steps:
- Wrap tofu in doubled dish towel. Place on work surface. Weigh down with a board topped with food cans or weights for 1 hour. Squeeze towel-wrapped tofu to extract as much liquid as possible from tofu. Transfer tofu to medium bowl. Using fork, mash into small pieces.
- Spray medium nonstick skillet with nonstick spray; place over medium heat. Add carrot, green onions, ginger and garlic; sauté until slightly softened, about 3 minutes. Cool. Mix carrot mixture, almonds, egg white, soy sauce, sesame oil and sesame seeds into tofu. Season with salt and pepper. Shape mixture into four 1/2-inch-thick patties. (Can be made 4 hours ahead. Cover and chill.)
- If grilling, spray grill rack with nonstick spray, then prepare barbecue (medium heat). If sautéing, spray large nonstick skillet with nonstick spray and heat over medium heat. Lightly spray patties on both sides with nonstick spray. Place patties on grill or in skillet and cook until golden brown and heated through, about three minutes per side.
- Place 1 burger on each bun bottom. Top each with 1 tomato slice, some sprouts and bun top and serve.
ALMOND BURGERS
Great veggie burger. I like serving these guys in a pita (because the patties are delicate and tend to break... but in a pita pocket, it's all good! You know!) with lettuce, cucumber and raita or chutney.
Provided by rsarahl
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix together the almonds, tahini, onion and carrot in a bowl.
- Stir in half the tamari and half of the lemon juice.
- If mixture seems dry, add up to the remaining half of each ingredient until the mixture holds together in patty form, but is not sloppy.
- (NOTE: you can add additional ground almond if the mixture gets too wet... but it's easier to control things with the liquid.) Form 6 patties and fry in a little oil or broil until golden brown and a bit crispy.
- Serve on a roll or in a pita pocket with your favorite condiments.
Tips:
- Use a food processor to finely chop the almonds. This will help them bind together better and create a more uniform texture for the burgers.
- Be careful not to over-mix the burger mixture. Over-mixing can make the burgers tough.
- If the burger mixture is too dry, add a little bit of water or vegetable broth.
- If the burger mixture is too wet, add a little bit of almond flour or bread crumbs.
- Form the burgers into patties that are about 1/2-inch thick.
- Cook the burgers over medium heat for about 5 minutes per side, or until they are cooked through.
- Serve the burgers on buns with your favorite toppings.
Conclusion:
Almond burgers are a delicious and healthy alternative to traditional beef burgers. They are packed with protein, fiber, and healthy fats. They are also relatively easy to make and can be cooked in a variety of ways. Whether you are looking for a healthier option for your next backyard barbecue or you are simply looking for a new and exciting way to enjoy almonds, almond burgers are a great choice.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #lunch #fruit #diabetic #vegan #vegetarian #nuts #dietary #low-cholesterol #sandwiches #low-in-something
You'll also love