Best 2 Almond Bran Muffins Recipes
Indulge in the delightful goodness of almond bran muffins, a culinary creation that harmonizes health and taste seamlessly. Crafted with almond flour and oat bran, these muffins are a symphony of wholesome ingredients that cater to various dietary preferences. Whether you're gluten-free, low-carb, or simply seeking a nutritious treat, these muffins are your perfect companion. Discover three variations of this delectable recipe: a classic almond bran muffin, a decadent chocolate almond bran muffin, and a tantalizing blueberry almond bran muffin. Each variation offers a unique taste experience, ensuring there's a flavor to satisfy every palate. With their moist crumb, subtle sweetness, and nutty aroma, these muffins are sure to become a staple in your kitchen. So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave you feeling satisfied and nourished.
Check out the recipes below so you can choose the best recipe for yourself!
CLASSIC BRAN MUFFINS
A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.
Provided by Janet Kalman Villada
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
- Mix together wheat bran and buttermilk; let stand for 10 minutes.
- Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
- Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!
Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g
ALMOND AND OAT FIBER MUFFINS
These are very healthful muffins with almond meal, flax meal, and oat fiber. Note oat fiber is not the same as oat bran.
Provided by Ginn
Categories Bread Quick Bread Recipes Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease the bottoms of 12 standard muffin cups.
- Mix almond meal, sweetener, oat fiber, flaxseed meal, baking powder, and salt together in a bowl.
- Whisk egg whites, kefir, and oil together in another bowl. Mix in dry ingredients just enough to moisten. Do not overmix; batter should be lumpy. Fill the muffin cups 2/3 full of batter.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. Immediately transfer to a wire rack to cool.
Nutrition Facts : Calories 116.5 calories, Carbohydrate 7.3 g, Fat 10.6 g, Fiber 5.3 g, Protein 3.4 g, SaturatedFat 1.1 g, Sodium 203.9 mg, Sugar 0.9 g
Tips:
- Use almond flour for a gluten-free option: Almond flour is a great substitute for wheat flour in these muffins, making them a great choice for people with gluten sensitivities or celiac disease.
- Use ripe bananas for a sweeter flavor: The riper the bananas, the sweeter the muffins will be. If you don't have ripe bananas, you can ripen them quickly by placing them in a paper bag with an apple for a few hours.
- Add chocolate chips or nuts for a fun twist: You can easily customize these muffins by adding your favorite mix-ins. Chocolate chips, nuts, or dried fruit are all great options.
- Don't overmix the batter: Overmixing the batter will make the muffins tough. Mix the ingredients just until they are combined.
- Bake the muffins until a toothpick inserted into the center comes out clean: This is the best way to ensure that the muffins are cooked through.
Conclusion:
These almond bran muffins are a delicious and healthy snack or breakfast option. They are easy to make and can be customized to your liking. With their nutty flavor and moist texture, these muffins are sure to be a hit with everyone who tries them.
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