Best 2 Almond And Oat Fiber Muffins Recipes
Indulge in the delightful symphony of flavors and textures with our Almond and Oat Fiber Muffins. These wholesome muffins offer a guilt-free indulgence, boasting a harmonious blend of almond flour, oat fiber, and a touch of sweetness from honey or maple syrup. Each bite delivers a satisfying crunch from the almond slices, while the oat fiber ensures a hearty and filling experience. Perfect for a nutritious breakfast, afternoon snack, or post-workout treat, these muffins are a symphony of wholesome ingredients that will tantalize your taste buds and nourish your body.
Dive into the culinary adventure and discover the diverse flavors of our Almond and Oat Fiber Muffins. Delight in the classic flavor combination of almond and honey in our Almond Honey Muffins, or elevate your taste buds with the zesty kick of lemon in our Lemon Almond Muffins. For a touch of tropical paradise, embark on a journey with our Pineapple Almond Muffins, where juicy pineapple chunks dance harmoniously with the nutty flavor of almonds. And for those who crave a burst of berries, our Blueberry Almond Muffins offer a symphony of sweet blueberries and almondy goodness. Each recipe is meticulously crafted to ensure a perfect balance of flavors and textures, making these muffins a delightful addition to any occasion.
OAT FIBER MUFFINS || CHOCOLATE CHIP
Oat fiber muffins are the perfect morning snack. They can be made into any flavour! These chocolate chip ones are my favourite!
Provided by hungryelephant
Time 30m
Number Of Ingredients 10
Steps:
- Mix all the dry ingredients together in a bowl, except the chocolate chips.
- Add in the wet ingredients and mix until the batter is smooth.
- Stir in the chocolate chips.
- Scoop into a lined muffin tin.
- Bake at 350°F / 175°C for 20-25 minutes or until a toothpick comes out of the batter clean.
- Enjoy!
ALMOND AND OAT FIBER MUFFINS
These are very healthful muffins with almond meal, flax meal, and oat fiber. Note oat fiber is not the same as oat bran.
Provided by Ginn
Categories Bread Quick Bread Recipes Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease the bottoms of 12 standard muffin cups.
- Mix almond meal, sweetener, oat fiber, flaxseed meal, baking powder, and salt together in a bowl.
- Whisk egg whites, kefir, and oil together in another bowl. Mix in dry ingredients just enough to moisten. Do not overmix; batter should be lumpy. Fill the muffin cups 2/3 full of batter.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. Immediately transfer to a wire rack to cool.
Nutrition Facts : Calories 116.5 calories, Carbohydrate 7.3 g, Fat 10.6 g, Fiber 5.3 g, Protein 3.4 g, SaturatedFat 1.1 g, Sodium 203.9 mg, Sugar 0.9 g
Tips:
1. Ingredient Preparation: - Use room-temperature eggs and milk for a better rise and texture. - For gluten-free baking, ensure your oat fiber is certified gluten-free. - Use ripe bananas for a sweeter flavor and to add moisture. 2. Mixing: - Do not over-mix the batter. Over-mixing can result in dense, chewy muffins. - Gently fold in the dry ingredients into the wet ingredients until just combined. 3. Baking: - Preheat your oven and muffin tins before filling the cups. - Fill muffin cups 2/3 full to allow for rising. - Bake the muffins until a toothpick inserted in the center comes out clean. 4. Cooling and Storage: - Allow the muffins to cool in the pan for a few minutes before transferring to a wire rack. - Store muffins in an airtight container at room temperature for up to 3 days, or freeze for up to 3 months.Conclusion:
These almond and oat fiber muffins offer a delicious and nutritious start to your day or a satisfying snack. With their combination of healthy fats, protein, and fiber, they are a guilt-free treat that supports a balanced diet. Feel free to experiment with different add-ins, such as nuts, seeds, or dried fruits, to create your unique flavor variations. Enjoy the delightful taste and wholesome goodness of these muffins anytime, anywhere!
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