**Air Fryer Recipes: A Healthier Way to Enjoy Your Favorite Foods**
Air fryers have become increasingly popular in recent years as a healthier alternative to traditional deep frying. By circulating hot air around food, air fryers can achieve a crispy texture without the need for大量油. This makes them ideal for cooking a variety of foods, from chicken and fish to vegetables and snacks.
This article features a collection of 10 air fryer recipes from Allrecipes magazine. These recipes offer a wide range of options, from classic dishes like **air fryer chicken wings** and **air fryer french fries** to more unique creations like **air fryer avocado fries** and **air fryer churros**. Whether you're looking for a quick and easy weeknight meal or a fun and festive party appetizer, you're sure to find something to your liking in this collection.
All of the recipes in this article are easy to follow and require minimal prep time. They also include helpful tips and tricks to ensure that your air fryer dishes turn out perfectly every time. So grab your air fryer and get ready to enjoy some delicious and healthy meals!
AIR FRYER CALZONES
These air-fried calzones start with two-ingredient pizza dough, making it super easy to whip up from scratch. Feel free to experiment with other fillings instead of (or in addition to) the pepperoni, such as cooked and crumbled Italian sausage.
Provided by fabeveryday
Categories Calzones
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Mix flour and Greek yogurt together in a bowl; transfer to a work surface floured with self-rising flour. Knead dough, adding more flour as needed to keep dough from being too sticky, 8 to 10 minutes.
- Preheat an air fryer to 325 degrees F (165 degrees C) according to manufacturer's instructions. Spray the bottom of the basket with cooking spray.
- Divide dough into 4 equal pieces. Roll each piece on a lightly floured work surface into a flat circle, about 1/8-inch thick. Spread 2 tablespoons of the pizza sauce over the bottom half of each dough circle. Top each with 1/4 cup of the mozzarella cheese and a quarter of the pepperoni. Fold dough over filling to form half circles and crimp edges to seal. Coat well with cooking spray.
- Transfer calzones to the air fryer basket (you might need to work in batches). Cook for 4 minutes, then flip the calzone over and cook until golden brown, 4 to 5 minutes more.
Nutrition Facts : Calories 346.7 calories, Carbohydrate 17.3 g, Cholesterol 59.1 mg, Fat 22.1 g, Fiber 0.9 g, Protein 18.3 g, SaturatedFat 9.6 g, Sodium 1038.4 mg
AIR FRYER WHOLE CHICKEN
Yes, you can do a whole roast chicken in the air fryer! This handy appliance does a great job on most proteins. As long as you adjust the size chicken to the air fryer capacity, it will turn out great! I love to use butter and mixed fresh herbs to prepare chicken. Dried herbs may be used, but you'll use far less, due to the concentrated flavor of the dried herbs. We enjoy this lovely roast chicken with simple potatoes and vegetables, and perhaps a green salad.
Provided by Bibi
Categories Whole Roasted Chicken
Time 1h20m
Yield 8
Number Of Ingredients 7
Steps:
- Pat chicken dry, inside and out, with paper towels. Remove giblets, trim away any excess fat, and discard.
- Tie 4 sprigs rosemary, sage, and oregano together into an herb bundle with string. Bundle should be about 1/2-inch in diameter. Set aside.
- Combine salt and pepper in a small bowl. Sprinkle about 1/2 teaspoon seasoning mixture inside the cavity of the chicken and place the herb bundle inside.
- Gently loosen the skin over the breasts and thighs. Insert 1 teaspoon butter and 1 sprig of rosemary beneath the skin of each breast and thigh. Using your fingertips, rub butter all over the skin of the chicken, and place any excess butter inside the cavity of the chicken.
- Sprinkle remaining seasoning mixture over the entire chicken. Place in the air fryer basket, breast-side down.
- Air-fry at 370 degrees F (180 degrees C) for 45 minutes. Using tongs, carefully flip the chicken, breast-side up, and continue to air-fry until skin is crisp and brown, 15 more minutes.
- Tent aluminum foil over the chicken and allow to rest for 5 to 10 minutes. An instant-read thermometer inserted into the center of one of the thighs should read at least 165 degrees F (74 degrees C). If needed, return to the air fryer and cook in 5-minute increments until safe temperature is achieved.
- To serve, remove herb bundle and carve.
Nutrition Facts : Calories 638.3 calories, Carbohydrate 0.4 g, Cholesterol 220.6 mg, Fat 45.7 g, Fiber 0.1 g, Protein 52.9 g, SaturatedFat 14.1 g, Sodium 442.7 mg
AIR FRYER HALLOUMI CHEESE
The first time I had halloumi was in a pub in England where it's often served as an appetizer, and it was instant love. This is a breeze to make in the air fryer, and we like to serve it with sliced cherry tomatoes, freshly-chopped herbs or occasionally a drizzle of balsamic glaze.
Provided by lutzflcat
Categories Cheese Appetizers
Time 17m
Yield 12
Number Of Ingredients 3
Steps:
- Preheat the air fryer to 360 degrees F (180 degrees C).
- Slice halloumi into 6 equal slices, cut each slice in half, and dry with a paper towel. Brush all sides with olive oil.
- Lightly spray the air fryer basket with cooking spray. Place the halloumi slices in the basket, making sure they're not touching. You may have to cook in two batches,
- Cook for 7 to 9 minutes until golden brown, but make sure not to overcook or they turn rubbery. Serve immediately.
Nutrition Facts : Calories 66.1 calories, Carbohydrate 0.5 g, Cholesterol 14.2 mg, Fat 5.5 g, Protein 4 g, SaturatedFat 2.9 g, Sodium 207.9 mg
Tips:
- Choose the right ingredients: Fresh, high-quality ingredients will produce the best results in your air fryer.
- Prepare your food properly: Before cooking, pat your food dry and season it well. This will help to ensure that it cooks evenly and develops a nice crust.
- Preheat your air fryer: Preheating your air fryer will help to ensure that your food cooks evenly. Most air fryers take about 3-5 minutes to preheat.
- Don't overcrowd the air fryer: Overcrowding the air fryer will prevent your food from cooking evenly. Leave some space between each piece of food so that the hot air can circulate properly.
- Flip or shake your food halfway through cooking: This will help to ensure that your food cooks evenly on all sides.
- Use a meat thermometer to check for doneness: The best way to ensure that your food is cooked to the desired doneness is to use a meat thermometer.
- Let your food rest before serving: This will help to prevent the juices from running out and will give your food a chance to cool down slightly.
Conclusion:
The air fryer is a versatile kitchen appliance that can be used to cook a variety of foods. It is a great option for busy people who want to eat healthy, delicious meals. With a little practice, you can use your air fryer to create everything from crispy chicken wings to perfectly cooked salmon. So what are you waiting for? Get cooking!
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