Best 3 Allergen Free Raisin Carrot Muffins Recipes

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Calling all allergy sufferers and health-conscious foodies! These allergen-free raisin carrot muffins are a delightful treat that cater to various dietary restrictions without compromising on taste. Crafted with wholesome ingredients, these muffins are gluten-free, dairy-free, egg-free, and nut-free, making them suitable for individuals with multiple allergies or sensitivities. Each bite offers a delightful balance of sweetness from the raisins and natural carrot flavor, complemented by warm spices like cinnamon and nutmeg. Whether you're looking for a nutritious breakfast option, a guilt-free snack, or a crowd-pleasing dessert, these muffins are sure to satisfy your cravings. And with three additional recipes included in the article - a vegan version, a sugar-free version, and a grain-free version - you'll have a muffin recipe for every occasion and dietary preference.

Here are our top 3 tried and tested recipes!

CARROT RAISIN MUFFINS



Carrot Raisin Muffins image

Start your morning off with a scrumptious Carrot Raisin Muffin!

Provided by Jeni

Categories     Breakfast

Time 45m

Number Of Ingredients 13

1/2 Cup Raisins
1 1/2 Cups All Purpose Flour
2 teaspoon Baking Powder
1/2 teaspoon Baking Soda
1 teaspoon Cinnamon
1/4 teaspoon Nutmeg
1/2 teaspoon Salt
1/ 4 Cup Cane Sugar
1 Cup Plant Milk, I used unsweetened almond milk
1/4 Cup Avocado Oil
1 teaspoon Vanilla Extract
2 Cups Grated Carrots
1/3 Cup Chopped Walnuts

Steps:

  • Preheat the oven to 400 F. Line a 12 muffin pan with liners.
  • Add the raisins to a small bowl. Cover with hot water. Let soak for a few minutes.
  • In a large mixing bowl, add the flour, baking powder, baking soda, cinnamon, salt and sugar. Whisk until combined,
  • Make a well in the center. Pour in the milk, avocado oil and vanilla extract. Use a rubber spatula and stir just until combined.
  • Drain the raisins. Add the raisins, carrots and walnuts. Fold until just combined.
  • In the prepared muffin tin, pour the batter three-quarters the way full.
  • Bake for 18-22 minutes, or until a tester comes out clean.
  • Transfer to a cooling rack and let the muffins cool completely before serving.

CARROT-RAISIN MUFFINS



Carrot-Raisin Muffins image

Add in about 1/4 teaspoon nutmeg or cloves if desired! I made these muffins using 1/2 cup plain yogurt and 1/2 cup oil and they still turned out wonderful...frost them with cream cheese frosting!

Provided by Kittencalrecipezazz

Categories     Quick Breads

Time 35m

Yield 18 muffins

Number Of Ingredients 13

2 cups flour
2 teaspoons baking soda
2 teaspoons cinnamon
1/4 teaspoon salt
3/4 cup white sugar
1/2 cup light brown sugar, packed
6 medium carrots (use enough carrots to measure 2 cups shredded)
1 1/4 cups raisins
1/4 cup sweetened flaked coconut
3 large eggs
1 cup vegetable oil
2 teaspoons vanilla
1 large granny smith apple

Steps:

  • Set oven to 350 degrees (oven rack to second-lowest position).
  • Grease 18 muffin cups or line with paper liners.
  • In a large bowl sift together flour, baking soda, cinnamon and salt, then add in both sugars.
  • Coarsley chop enough carrots to measure 2 cups packed.
  • Add in the carrots with coconut and raisins to the flour mixture; toss well to combine.
  • In a bowl whisk together eggs, oil and vanilla.
  • Peel, core and shred the apple, the add the shredded apple with the egg mixture to the flour mixture; stir JUST until combined well.
  • Divide the mixture evenly between the muffin tins filling almost three-quarters full.
  • Bake for about 15-20 minutes, or until muffins test done.

CARROT RAISIN MUFFINS



Carrot Raisin Muffins image

Patti Wolfe Bailey of Chanute, Kansas shares these moist muffins that are full of sweet raisins and carrots. "My husband likes them at breakfast along with his cereal," she notes.

Provided by Taste of Home

Time 35m

Yield 1-1/2 dozen.

Number Of Ingredients 13

2 cups whole wheat flour
2 teaspoons baking soda
2 teaspoons ground cinnamon
1/2 teaspoon salt
2 eggs
1 cup honey
1 cup (8 ounces) plain yogurt
1/2 cup canola oil
2 teaspoons lemon juice
2 teaspoons vanilla extract
1-1/2 cups shredded carrots
1/2 cup raisins
1/2 cup chopped walnuts, optional

Steps:

  • In a bowl, combine the dry ingredients. In another bowl, combine eggs, honey, yogurt, oil, lemon juice and vanilla. Stir into dry ingredients just until blended. Fold in carrots, raisins and nuts if desired. Fill greased or paper-lined muffin cups two-thirds full., Bake at 350° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 191 calories, Fat 8g fat (1g saturated fat), Cholesterol 22mg cholesterol, Sodium 227mg sodium, Carbohydrate 30g carbohydrate (19g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

Tips:

  • Use fresh, high-quality ingredients. This will ensure that your muffins are flavorful and moist.
  • Be sure to measure your ingredients accurately. This is important for ensuring that your muffins turn out correctly.
  • Mix your batter just until it is combined. Over-mixing will make your muffins tough.
  • Fill your muffin cups about 2/3 full. This will prevent them from overflowing.
  • Bake your muffins at the correct temperature and for the correct amount of time. This will ensure that they are cooked through but not overcooked.
  • Let your muffins cool completely before enjoying them. This will help them to set and develop their full flavor.

Conclusion:

These allergen-free raisin carrot muffins are a delicious and healthy snack or breakfast option. They are easy to make and can be enjoyed by people of all ages. With their moist texture, sweet flavor, and crunchy carrots, these muffins are sure to be a hit.

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