Embark on a culinary journey with our comprehensive guide to cooking boneless chicken breast, a versatile ingredient that shines in a myriad of delectable dishes. From classic and comforting to innovative and exotic, our collection of recipes promises to tantalize your taste buds and leave you craving more.
Dive into the timeless allure of Chicken Teriyaki, where tender chicken is coated in a sweet and savory glaze, or indulge in the rustic charm of Tuscan Chicken, featuring succulent chicken nestled in a flavorful medley of sun-dried tomatoes, spinach, and Parmesan cheese. For a taste of the Mediterranean, explore our succulent Greek Chicken, marinated in a vibrant blend of herbs and spices, or savor the zesty kick of our Mexican Chicken, bursting with the vibrant flavors of chili powder, cumin, and salsa.
If you're in the mood for something creamy and indulgent, our Creamy Pesto Chicken is sure to satisfy, with its rich and flavorful pesto sauce blanketing tender chicken breasts. For a touch of Asian flair, our Honey Garlic Chicken offers a delightful balance of sweet and savory flavors, while our Chicken Piccata shines with its tangy lemon-butter sauce and capers.
For those seeking a healthier alternative, our Grilled Chicken with Lemon and Herbs is a refreshing and flavorful choice, while our Baked Chicken with Vegetables provides a wholesome and nutritious meal. And for a quick and easy weeknight dinner, our One-Pan Chicken and Rice is a lifesaver, combining convenience with deliciousness.
No matter your culinary preferences, our diverse selection of boneless chicken breast recipes offers something for every palate. Prepare to embark on a gastronomic adventure that will redefine your perception of this versatile ingredient.
BASIC BROILED CHICKEN BREASTS
This is a simple but delicious way to prepare chicken. Good-quality olive oil and generous amounts of salt and pepper make for a savory chicken breast that is crispy on the outside and juicy on the inside.
Provided by Always Cooking Up Something
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Broiled
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Rub olive oil over each chicken breast, then season both sides with salt and black pepper. Place the chicken skin-side down on a broiling pan.
- Broil in the preheated oven for 10 minutes, then flip the chicken breast skin-side up. Continue broiling the chicken until no longer pink at the bone and the juices run clear, about 10 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Remove from the oven and allow meat to rest for 5 minutes before serving.
Nutrition Facts : Calories 389.4 calories, Carbohydrate 0.3 g, Cholesterol 126.6 mg, Fat 21.9 g, Fiber 0.1 g, Protein 45 g, SaturatedFat 4.7 g, Sodium 1067.3 mg
THREE-INGREDIENT BAKED CHICKEN BREASTS
I use this as a basic baked chicken recipe when another recipe calls for cooked chicken. Works great for everything and is super customizable. Sometimes I use garlic salt or other seasonings, depending on what I'm using it for.
Provided by Jennifer Jones
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly butter a baking dish.
- Stir 1/4 cup melted butter and salt together in a bowl.
- Arrange chicken in the baking dish. Brush butter mixture onto the chicken until thoroughly coated, pouring any extra over the chicken.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, about 30 to 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 227.1 calories, Cholesterol 95.1 mg, Fat 14.2 g, Protein 23.7 g, SaturatedFat 8.1 g, Sodium 719.3 mg
SIMPLE BAKED CHICKEN BREASTS
Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.
Provided by Always Cooking Up Something
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat convection oven to 400 degrees F (200 degrees C).
- Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
- Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.
Nutrition Facts : Calories 190.6 calories, Carbohydrate 0.1 g, Cholesterol 67.2 mg, Fat 9.6 g, Protein 24.5 g, SaturatedFat 1.7 g, Sodium 1418.2 mg
Tips:
- Use a meat thermometer to ensure that the chicken is cooked to a safe internal temperature of 165°F (74°C).
- Tenderize the chicken by pounding it with a meat mallet or marinating it in a mixture of buttermilk, olive oil, and herbs.
- Sear the chicken over high heat to create a golden-brown crust, then reduce the heat and cook until the chicken is cooked through.
- Use a variety of cooking methods to keep your chicken dishes interesting. You can bake, grill, pan-fry, or stir-fry boneless chicken breasts.
- Experiment with different flavors by seasoning the chicken with a variety of herbs, spices, and sauces.
Conclusion:
Boneless chicken breasts are a versatile and affordable protein that can be used in a variety of dishes. By following the tips above, you can create delicious and memorable chicken dishes that your family and friends will love. So next time you're looking for a quick and easy meal, reach for some boneless chicken breasts and get creative!
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