Best 2 All Kale Caesar Recipes
Indulge in a culinary journey with our delectable All-Kale Caesar Salad, a symphony of flavors and textures that will tantalize your taste buds. This innovative recipe transforms traditional Caesar salad into a kaleidoscope of vibrant colors and bold flavors. The star of the show is kale, a nutritional powerhouse known for its hearty texture and abundance of essential vitamins and minerals. Perfectly massaged, the kale leaves become tender and yield a pleasantly bitter note that harmonizes beautifully with the creamy, tangy Caesar dressing. Parmesan cheese adds a touch of savory richness, while crispy croutons provide a delightful crunch. But that's not all – this versatile recipe offers a treasure trove of additional variations to suit every palate. For a smoky twist, try roasting the kale in a hot oven until it's slightly charred. For a vegan delight, swap out the traditional dressing with a creamy cashew-based sauce. And for a refreshing twist, add a handful of juicy cherry tomatoes or sliced avocado. With its endless possibilities, the All-Kale Caesar Salad is a culinary canvas waiting for you to explore and enjoy.
Here are our top 2 tried and tested recipes!
KALE CAESAR SALAD
Steps:
- Coat a large saute pan with olive oil. Toss in half the garlic and the crushed red pepper and bring the pan to medium heat. Cook the garlic until it becomes golden and very aromatic, 2 to 3 minutes. Remove the garlic and ditch it-it has fulfilled its garlic destiny. Toss in the bread cubes and cook, stirring frequently, until they are golden, crisp, and have absorbed all the oil, like little olive oil sponges. Remove from the heat and reserve.
- In the bowl of a food processor, combine the Parmigiano, lemon zest and juice, the remaining garlic, the Dijon, anchovies, and Worcestershire. Puree until the mixture is smooth, 15 to 20 seconds. With the machine running, add 1/4 to 1/3 cup olive oil through the feed tube. Let the processor continue to run for another 10 to 15 seconds. Taste and season with salt if needed.
- In a large bowl, toss the kale with the croutons and two-thirds of the dressing. Let the kale sit for 3 to 4 minutes to soften. Taste, add the remaining dressing, and adjust the seasoning if needed.
KALE CAESAR SALAD
Traditional Caesar salad that uses kale instead of romaine! Makes 4 side-dish portions, but you can make it a main dish meal by topping it with a grilled protein, such as chicken or salmon! You may have leftover dressing, depending on how much you like. It keeps well in the refrigerator for up to a week.
Provided by Kim's Cooking Now
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 12
Steps:
- Place mayonnaise, lemon juice, garlic, anchovies, Dijon mustard, Worcestershire sauce, salt, and pepper in the bowl of a food processor. Process until smooth. Transfer to a small bowl and stir in grated Parmigiano-Reggiano cheese. Set aside.
- Place kale in a large salad bowl. Using your hands, massage the kale to soften slightly. Add a few dollops of the dressing on top of the kale, and stir until all pieces are lightly coated with the dressing. Sprinkle with croutons and top with shaved Parmigiano-Reggiano cheese.
Nutrition Facts : Calories 336.2 calories, Carbohydrate 21.1 g, Cholesterol 16.5 mg, Fat 25.7 g, Fiber 2.3 g, Protein 8 g, SaturatedFat 4.3 g, Sodium 790.5 mg, Sugar 2 g
Tips:
- Use fresh kale: Fresh kale has a more vibrant flavor and texture than wilted or old kale. Look for kale with deep green leaves and no signs of yellowing or browning.
- Massage the kale: Massaging the kale with a little olive oil or dressing helps to break down the tough fibers and make it more tender.
- Don't overdress the kale: A little dressing goes a long way with kale. Too much dressing can weigh it down and make it soggy.
- Add other vegetables: Kale is a great base for a salad, but you can also add other vegetables, such as romaine lettuce, spinach, or arugula.
- Top with your favorite toppings: Croutons, Parmesan cheese, bacon, and hard-boiled eggs are all classic Caesar salad toppings. You can also add other toppings, such as grilled chicken, shrimp, or salmon.
Conclusion:
Kale Caesar salad is a delicious and healthy way to enjoy kale. It's a versatile salad that can be customized to your liking. Whether you like it simple or loaded with toppings, kale Caesar salad is sure to please.
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