Best 5 All Bran Rolls Recipes
**Indulge in the Wholesome Goodness of Soft and Chewy All-Bran Rolls: A Culinary Delight for Health-Conscious Bakers**
Embark on a delightful baking journey with our collection of All-Bran roll recipes, meticulously crafted to satisfy your cravings for a wholesome and satisfying snack. These rolls are not just a culinary treat but also a nutritional powerhouse, packed with the goodness of All-Bran cereal, a rich source of fiber, vitamins, and minerals. Whether you prefer a classic All-Bran roll with its subtle nutty flavor, a delectable cranberry-studded variation, or the indulgent temptation of cinnamon swirl rolls, this recipe guide has something for every palate. Prepare to tantalize your taste buds and nourish your body with these wholesome and delectable All-Bran rolls, a perfect accompaniment to your everyday meals or an exceptional grab-and-go snack.
ALL-BRANAND#153; CHICKEN ROULADES
Lime juice and fresh cilantro add pizzazz to the delicious stuffing in these chicken rolls.
Provided by Melissa d'Arabian : Food Network
Categories main-dish
Time 55m
Yield 4 servings
Number Of Ingredients 11
Steps:
- 1. Sprinkle chicken pieces with salt and pepper. Set aside.
- 2. In large skillet cook onion in butter over medium heat about 3 minutes or until softened. Add garlic. Cook and stir for 1 minute more. Stir in Kellogg's® All-Bran® Original cereal, broth, lime juice, cilantro and lime peel.
- 3. Spread cereal mixture on one side of each chicken piece. Tightly roll up. Place, seam side down, in 13 x 9 x 2-inch baking dish coated with cooking spray. Bake at 350 degrees F about 30 minutes or until chicken is no longer pink. For food safety, internal temperature of the chicken should reach at least 165 degrees F. Diagonally cut into thick slices. Arrange on serving plates.
- For more great recipes, visit www.Kelloggs.com.
- ®, ™, © 2010 Kellogg NA Co.
BRAN ROLLS
I am a retired Extension Home Economist and I bake almost every day. Some of my baking ends up at the Ronald McDonald house with the familys staying there while sick family members are being treated in local hospitals.-Lucile Cline, Wichita, Kansas
Provided by Taste of Home
Time 1h
Yield 2 dozen.
Number Of Ingredients 10
Steps:
- In a small bowl, combine bran and boiling water; set aside. In another bowl, dissolve yeast in warm water. In a large bowl, cream the butter, sugar and salt. Add egg and yeast mixture; mix well. Add bran mixture and 2 cups flour; beat on medium speed for 3 minutes. Stir in enough remaining flour to form a soft dough. , Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch dough down. Turn onto a lightly floured surface. Divide dough in half; divide each half into 12 pieces. Shape each into a ball; place balls into a greased 13-in. x 9-in. baking pan. Brush with melted butter. Cover and let rise until doubled, about 1 hour. , Bake at 375° for 20-25 minutes or until golden brown. Remove from pan to wire racks.
Nutrition Facts : Calories 130 calories, Fat 5g fat (3g saturated fat), Cholesterol 20mg cholesterol, Sodium 186mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 1g fiber), Protein 3g protein.
ALL-BRAN BATTER ROLLS
Number Of Ingredients 11
Steps:
- 1. In large electric mixer bowl, mix together Kellogg's® All-Bran® cereal, 1 cup flour, sugar, salt and yeast. Set aside.2. In small saucepan, heat milk, water and margarine until warm (115°F to 120°F). Add to cereal mixture, beating on low speed until combined. Reserve 1 tablespoon of egg. Add remaining egg to cereal mixture. Beat 30 seconds at low speed of electric mixer, scraping bowl constantly. Beat 3 minutes at high speed. 3. By hand, stir in enough remaining flour to make stiff batter. Cover loosely. Let rise in warm place until double in volume. Stir down batter. Portion batter evenly into sixteen 2 1/2-inch muffin-pan cups coated with cooking spray. Brush tops of rolls with reserved egg. Sprinkle with poppy or sesame seed, if desired.4. Bake at 400°F for 18 minutes or until golden brown. Serve warm. NOTE: For lighter texture rolls, after portioning dough into muffin-pan cups, let rise in warm place until almost double in volume. Do not cover. Bake at 400°F about 15 minutes or until golden brown.
Nutrition Facts : Nutritional Facts Serves
NO-KNEAD BRAN ROLLS
What could be more delicious than classic homemade yeast rolls!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 2h35m
Yield 24
Number Of Ingredients 8
Steps:
- In large bowl, mix 1 3/4 cups of the flour, the cereal, brown sugar, salt and yeast. Add water, shortening and egg. Beat with electric mixer on low speed 1 minute, scraping bowl frequently. Beat on medium speed 1 minute, scraping bowl frequently.
- Stir in enough remaining flour to make dough easy to handle. Grease large bowl with shortening or cooking spray. Place dough in bowl, turning dough to grease all sides. Cover; let rise in warm place about 1 hour 30 minutes or until dough has doubled in size.
- Grease 2 (9-inch) round pans with shortening or cooking spray. Gently push fist into dough to deflate; divide into 24 equal pieces. With greased hands, shape each piece into a ball (dough will be slightly sticky). Place 12 balls in each pan. Cover; let rise in warm place about 45 minutes or until dough has doubled in size.
- Heat oven to 375°F. Bake 20 to 25 minutes or until golden brown. Serve warm or cool.
Nutrition Facts : Calories 100, Carbohydrate 17 g, Cholesterol 10 mg, Fat 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Roll, Sodium 105 mg, Sugar 2 g, TransFat 0 g
CLASSIC DINNER ROLLS
Who can resist warm yeast rolls, fresh from the oven?
Provided by Fleischmann's Yeast
Categories Trusted Brands: Recipes and Tips ARGO®, KARO®, FLEISCHMANN'S®
Time 1h30m
Yield 12
Number Of Ingredients 7
Steps:
- Combine 3/4 cup flour, undissolved yeast, sugar and salt in a large bowl. Heat milk, water and butter until very warm (120 degrees to 130 degrees F). Add to flour mixture. Beat 2 minutes at medium speed of electric mixer, scraping bowl occasionally. Add 1/4 cup flour; beat 2 minutes at high speed. Stir in enough remaining flour to make soft dough. Knead on lightly floured surface until smooth and elastic, about 8 to 10 minutes. Cover; let rest 10 minutes.
- Divide dough into 12 equal pieces; shape into balls. Place in greased 8-inch round pan. Cover; let rise in warm, draft-free place until doubled in size, about 30 minutes.
- Bake in preheated 375 degrees F oven for 20 minutes or until done. Remove from pan; brush with additional melted butter, if desired. Serve warm.
Nutrition Facts : Calories 107.9 calories, Carbohydrate 18.5 g, Cholesterol 5.9 mg, Fat 2.3 g, Fiber 0.6 g, Protein 2.8 g, SaturatedFat 1.4 g, Sodium 115.3 mg, Sugar 2.6 g
Tips:
- Choose ripe bananas: The riper the bananas, the sweeter and more flavorful your rolls will be.
- Don't overmix the batter: Overmixing will make the rolls tough. Mix just until the ingredients are combined.
- Let the dough rise in a warm place: This will help the rolls to rise properly and become light and fluffy.
- Bake the rolls until they are golden brown: This will ensure that they are cooked through.
- Serve the rolls warm or at room temperature: They are best enjoyed fresh out of the oven, but they can also be stored in an airtight container at room temperature for up to 3 days.
Conclusion:
All-bran rolls are a delicious and healthy way to start your day. They are packed with fiber and nutrients, and they are also low in calories and fat. Whether you are looking for a quick and easy breakfast or a healthy snack, all-bran rolls are a great option.
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