Kick-start your day with a wholesome and delicious All-Bran and Yogurt breakfast! This dynamic duo offers a symphony of flavors and textures that will tantalize your taste buds and keep you energized throughout the morning. Dive into our curated collection of All-Bran and Yogurt recipes, each meticulously crafted to provide a unique culinary experience. From classic combinations to innovative twists, our recipes cater to every palate and dietary preference. Indulge in the simplicity of All-Bran cereal topped with creamy yogurt and fresh berries, or elevate your breakfast with delectable parfaits layered with yogurt, granola, and seasonal fruits. For those seeking a protein-packed start, explore our savory All-Bran and Yogurt bowls brimming with eggs, avocado, and a medley of sautéed vegetables. And for a sweet treat, whip up our irresistible All-Bran and Yogurt muffins, bursting with wholesome goodness and a hint of sweetness. With our comprehensive guide, you'll discover a world of All-Bran and Yogurt possibilities, ensuring a nutritious and flavorful start to your day.
Here are our top 7 tried and tested recipes!
BLUEBERRY BRAN MUFFINS
Steps:
- Preheat the oven to 350 degrees. Brush the top of a muffin pan with vegetable oil and line it with 12 paper liners.
- Stir together the flour, salt, baking powder, baking soda, and cinnamon in a medium bowl. In a large bowl, whisk together the yogurt, sugar, 1/2 cup vegetable oil, honey, eggs, and vanilla until combined. Add the dry ingredients, stirring just until combined. Gently stir in the wheat bran and blueberries until combined.
- Scoop the batter into the muffin cups with a rounded 2 1/4-inch ice cream scoop. Bake for 25 to 30 minutes, until the tops are golden brown and a cake tester comes out clean. Allow to cool for 5 minutes and serve warm or at room temperature.
YOGURT BRAN MUFFINS
This is a recipe that I got from my friend, Gail. These are so light and fluffy. Very moist and definitely a keeper. I was wondering what they would taste like with a flavoured yogurt. Inquiry minds want to know......
Provided by VillageMom
Categories Quick Breads
Time 30m
Yield 24 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees.
- Measure the yogurt into a large bowl and mix in baking soda.
- Set aside.
- This mixture will expand so it is important to use a large bowl.
- In a large mixing bowl, beat together the brown sugar, eggs and oil.
- Add the bran and vanilla.
- Sift together the flour, baking powder and salt.
- Add to the sugar mixture alternately with the yogurt.
- Fold in the berries or raisins (if being added).
- Pour into muffin tins (spray with a cooking spray or use liners).
- Bake at 350 degrees for 15-20 minutes.
- Makes 2 dozen.
Nutrition Facts : Calories 206.3, Fat 10.6, SaturatedFat 1.8, Cholesterol 20.3, Sodium 246.8, Carbohydrate 27, Fiber 1.9, Sugar 15.6, Protein 3
RAISIN BRAN AND GREEK YOGURT
Super simple breakfast, that is so much better than their parts.. I happened upon the combo when my husband drank all of the milk (again) and we wanted a snack :).
Provided by MC Baker
Categories Breakfast
Time 1m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- mix! I'm not sure if this even constitutes as a recipe, but is the simplest and one of the tastiest breakfasts I've had. and I don't like raisins. But the raisins balance the yogurt really well.
Nutrition Facts : Calories 194.6, Fat 1.5, SaturatedFat 0.3, Sodium 361.7, Carbohydrate 46.5, Fiber 7.3, Sugar 19.5, Protein 5.2
ALL-BRAN YOGURT BREAD
Number Of Ingredients 13
Steps:
- 1. Stir together flour, rye flour, baking powder, soda, salt, caraway seeds and anise seeds. Set aside.2. In large mixing bowl combine yogurt, eggs, applesauce, molasses and orange flavoring. Beat well. Add Kellogg's® All-Bran® cereal. Let stand 2 minutes or until cereal softens. Add flour mixture, stirring only until combined. Portion batter evenly into two 8 1/2 x 4 1/2 x 2 1/2-inch loaf pans coated with cooking spray.3. Bake at 350°F about 50 minutes or until wooden pick comes out clean. Let cool 10 minutes and remove from pan. Cool on wire rack. Wrap in plastic wrap.
Nutrition Facts : Nutritional Facts Serves
ALL-BRAN AND YOGURT
Number Of Ingredients 3
Steps:
- Mix together Kellogg's® All-Bran® cereal and raisins in cereal bowl. Top with yogurt. Serve immediately.
Nutrition Facts : Nutritional Facts Serves
YOGURT-BRAN MUFFINS
Yogurt and berries stir up into the best bran muffins.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 12
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Place paper baking cup in each of 12 regular-size muffin cups, or grease bottom of each muffin cup with shortening. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
- In medium bowl, stir together egg whites, oil and yogurt. Add cereal, flour, brown sugar, baking soda and salt; stir just until dry ingredients are moistened. Gently stir in berries. Divide batter evenly among muffin cups, filling each 3/4 full.
- Bake 18 to 20 minutes or until golden brown. Immediately remove from pan.
Nutrition Facts : Calories 170, Carbohydrate 27 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Muffin, Sodium 270 mg, Sugar 9 g, TransFat 0 g
OAT BRAN AND YOGURT MUFFINS
These muffins boast more nutrition than a high-calorie snack bar. Pack two muffins in your lunchbox, and share your heart-healthy treat with a friend.
Yield Serves 12; 1 muffin per serving
Number Of Ingredients 11
Steps:
- Preheat the oven to 425°F. Lightly spray a 12-cup muffin pan with cooking spray or line with paper bake cups. Set aside.
- In a large bowl, stir together the flours, oat bran, raisins, sugar, baking powder, and baking soda.
- In a small bowl, whisk together the yogurt, egg substitute, and oil. Pour into the flour mixture, stirring until the batter is just moistened but no flour is visible. Don't overmix; the batter should be slightly lumpy. Pour about 1/4 cup batter into each muffin cup.
- Bake for 16 to 18 minutes, or until a wooden toothpick inserted in the center of a muffin comes out clean.
- Let the muffins cool completely before removing the paper bake cups. This will keep the paper from sticking and pulling off part of the muffin.
- (Per serving)
- Calories: 122
- Total fat: 1.5g
- Saturated: 0.0g
- Trans: 0.0g
- Polyunsaturated: 0.5g
- Monounsaturated: 1.0g
- Cholesterol: 0mg
- Sodium: 120mg
- Carbohydrates: 25g
- Fiber: 2g
- Sugars: 11g
- Protein: 4g
- Calcium: 91mg
- Potassium: 162mg
- 1 1/2 starch
Tips:
- Use ripe bananas: Ripen bananas are sweeter and have a more intense flavor, which will make your All-Bran muffins even more delicious.
- Don't overmix the batter: Overmixing the batter will make your muffins tough. Mix just until the ingredients are combined.
- Fill the muffin cups only 2/3 full: This will prevent the muffins from overflowing and making a mess in your oven.
- Bake the muffins at 350 degrees Fahrenheit for 20-25 minutes: This will ensure that they are cooked through without becoming dry.
- Let the muffins cool completely before frosting them: This will help the frosting to set properly and prevent it from melting.
Conclusion:
All-Bran muffins are a delicious and healthy breakfast option that are perfect for busy mornings. They are also a great way to use up ripe bananas. With just a few simple ingredients, you can make a batch of All-Bran muffins that the whole family will enjoy. So next time you're looking for a quick and easy breakfast recipe, give All-Bran muffins a try!
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