Indulge in a culinary journey with Alice Waters' Grapefruit and Avocado Salad, a vibrant and refreshing dish that embodies the essence of simple, seasonal cooking. This iconic salad combines the tangy sweetness of grapefruit with the creamy richness of avocado, creating a harmonious balance of flavors and textures. Enhanced with a touch of red onion, cilantro, and a zesty dressing, this salad is a perfect appetizer or light lunch that showcases the beauty of fresh, wholesome ingredients.
The article also features a delightful collection of salad recipes that cater to various preferences and dietary needs. From the classic Caesar Salad with its creamy and garlicky dressing, to the hearty Lentil Salad packed with protein and fiber, there's something for every palate. Whether you're looking for a quick and easy side dish or a satisfying main course, these recipes offer a diverse range of options that are both delicious and nutritious.
Embark on a culinary adventure and explore the world of salads with Alice Waters' Grapefruit and Avocado Salad as your starting point. Discover the joy of simple, seasonal cooking and savor the flavors of fresh, vibrant ingredients.
CRAB, GRAPEFRUIT AND WATERCRESS SALAD
The flavor of crab is always wonderful with grapefruit, avocado and watercress. The addition of a delicious poppy seed dressing makes this simple-to-prepare salad extra special! -Lisa Speer, Palm Beach, Florida
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Process first five ingredients in a blender or food processor until smooth. While processing, gradually add oil in a steady stream until dressing thickens. Pour into a serving bowl; stir in poppy seeds., Transfer 1/4 cup salad dressing to a small bowl. Toss with crab. Add remaining ingredients to serving bowl; gently toss until combined. Top with crab mixture.
Nutrition Facts : Calories 503 calories, Fat 35g fat (3g saturated fat), Cholesterol 89mg cholesterol, Sodium 816mg sodium, Carbohydrate 32g carbohydrate (25g sugars, Fiber 5g fiber), Protein 20g protein.
AVOCADO AND GRAPEFRUIT SALAD
Provided by Ina Garten
Time 10m
Yield 4 to 6 sevrings
Number Of Ingredients 7
Steps:
- Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
- Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
- Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.
AVOCADO AND GRAPEFRUIT SALAD
Try this refreshing avocado and grapefruit salad from Alice Waters.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 11
Steps:
- In a small bowl, combine shallot, vinegar, juices, and a pinch of salt. Let sit for 15 minutes. Whisk in oil and zests.
- Arrange grapefruit and avocado on a serving platter. Drizzle with dressing, and sprinkle with chervil.
GRAPEFRUIT AND AVOCADO SALAD
This is a very good and simple Salad with the Grapefruit and Avocado. The almonds add a salty touch. The reripe comes from Sunset Magazine. My Daughter-in-laws mother use to make a salad very similar to this.
Provided by Barb G.
Categories Citrus
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- With a sharp knife, cut peel and outer membrane from grapefruit.
- Working over a strainer set over a bowl, cut between inner membranes and fruit to relase segments into strainer.
- Squeeze juice from membranes into bowl,Discard peel and membranes.
- In a large bowl, combine oil, lime juice and grapefruit juice.
- Add salad greens and mix gently to coat.
- Place in salad bowl or put on plates.
- Top with grapefruit segments, avocado, almonds and green onion.
- Add salt and pepper to taste.
Nutrition Facts : Calories 264.2, Fat 20.4, SaturatedFat 2.5, Sodium 43.8, Carbohydrate 20.7, Fiber 6.9, Sugar 9.6, Protein 4.6
GRAPEFRUIT AVOCADO SALAD
Country Woman's Test Kitchen developed this pretty, refreshing salad, which pairs well with roasted meats and poultry. The avocado, red onion and garlic-mustard dressing complement the tart fruit beautifully.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, whisk the first seven ingredients. On four salad plates, arrange the lettuce, grapefruit, onion, and avocado. Drizzle with dressing.
Nutrition Facts :
Tips:
- Choose ripe avocados: Ripe avocados are creamy and have a slightly nutty flavor. To check if an avocado is ripe, gently squeeze it. It should yield to gentle pressure.
- Use fresh grapefruit: Fresh grapefruit is juicy and has a bright, citrusy flavor. Avoid using grapefruit that is bruised or has brown spots.
- Segment the grapefruit carefully: To segment the grapefruit, cut off the top and bottom. Then, score the grapefruit from top to bottom, following the curve of the fruit. Use a sharp knife to cut along the score marks to remove the segments.
- Make the dressing ahead of time: The dressing for this salad can be made ahead of time and stored in the refrigerator for up to 2 days. This makes it a great option for busy weeknights.
- Serve the salad immediately: This salad is best served immediately after it is made. The avocado will start to brown if it sits for too long.
Conclusion:
This grapefruit and avocado salad is a refreshing and healthy dish that is perfect for summer. The combination of sweet grapefruit, creamy avocado, and tangy dressing is sure to please everyone at your table. It is also a good source of vitamins, minerals, and healthy fats. So next time you are looking for a light and healthy lunch or dinner option, give this salad a try. You won't be disappointed!
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