Best 2 Algerian Adess Traditional Lentil Soup Stew Family Recipes

In the heart of Algerian cuisine lies a hearty and flavorful dish known as Adess: a traditional lentil soup-stew that has been passed down through generations. This comforting dish is a staple in many Algerian households, often prepared during family gatherings and special occasions. Adess is a symphony of flavors, combining the earthy goodness of lentils with a medley of spices, vegetables, and tender meat. The result is a rich, aromatic stew that warms the soul and tantalizes the taste buds. In this culinary journey, we will embark on a detailed exploration of the Adess recipe. We will uncover the secrets of creating this delectable dish, from selecting the finest ingredients to mastering the art of slow cooking. Along the way, we will also discover other Algerian culinary gems, such as the flavorful spicy lentils, the refreshing Algerian lentil salad, and the hearty Algerian lentil and meat soup. Join us as we delve into the vibrant world of Algerian cuisine and experience the magic of Adess.

Let's cook with our recipes!

ALGERIAN ADESS - TRADITIONAL LENTIL SOUP / STEW - FAMILY RECIPE!

Algerian Adess - Traditional Lentil Soup / Stew - Family Recipe! image

This is my family recipe for adess. I often cook it in the pressure cooker as it saves a lot of time! This recipe freezes well & is simple to make.

Provided by Um Safia

Categories Lamb/Sheep

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

2 cups green lentils
1 onion, finely chopped
3 garlic cloves, minced
1 carrot, grated
1 courgette, grated
1 teaspoon dried mint
1 teaspoon ras el hanout spice mix
olive oil, to fry
2 pints water
1 lamb stock cube or 1 beef stock cube
salt & pepper
1/2 teaspoon bicarbonate of soda (if not soaking lentils)
4 pieces lamb or 4 pieces chicken, enough for your family
1/2 teaspoon tomato puree (or paste)

Steps:

Gently fry onion & garlic until golden, add meat, seal all sides, then add rest of ingredients.
Cook in pressure cooker on medium heat for 40 - 45 minutes Add more water if you like it thinner consitency. Serve with plently of olive oil & bread!
NB: You can also put the lentils in a bowl to soak overnight or during day before you cook & omit the bicarb.

Nutrition Facts : Calories 368.5, Fat 1.2, SaturatedFat 0.2, Sodium 185, Carbohydrate 64.4, Fiber 30.7, Sugar 4.7, Protein 25.9

ALGERIAN LENTIL SOUP (CHORBA ADAS)

Algerian Lentil Soup (Chorba Adas) image

After eating stodgy comfort food I'm craving lighter and healthier meals. Soup is the perfect choice, easy after work meals packed with veg and pulses and still warming during a cold January in London. I cook two types of lentil soup, the smooth Egyptian red lentil soup and this Algerian version using green lentils which is more brothy. Both soups are cut with the acidic lemon and coriander to serve.

Provided by Sarah Boudjema

Categories Lentil

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 12

Ingredients

1 onion, finely chopped
2 carrots, finely chopped
2 sticks celery, finely chopped
3 garlic cloves, crushed
3 tomatoes, chopped
1/2 teaspoon turmeric
1 teaspoon ground cumin
1 teaspoon ground coriander
150 g green lentils
2 pints vegetable stock
1 lemon
1 bunch coriander, chopped

Steps:

Sauté the onion, carrots and celery with a glug of olive oil until soft. Add the garlic, spices and tomatoes and cook for a further 2 minutes.
Add the lentil, stock, salt and pepper, cover and simmer for 30 mins or until lentils are soft.
Squeeze on the lemon and add the chopped Corriander.

Tips:

Use high-quality lentils. Lentils that are fresh and free of debris will produce the best results.
Rinse the lentils thoroughly before cooking. This will help to remove any dirt or debris.
Soak the lentils for at least 30 minutes before cooking. This will help to reduce the cooking time and make the lentils more digestible.
Use a variety of vegetables in your soup. This will add flavor and nutrients to the dish.
Season the soup to taste. Don't be afraid to add more spices or herbs if you like.
Serve the soup with a side of bread or rice. This will help to soak up the delicious broth.

Conclusion:

Algerian Adess is a delicious and hearty lentil soup that is perfect for a cold day. It is packed with flavor and nutrients, and it is sure to be a hit with your family and friends. So next time you are looking for a comforting and satisfying soup, be sure to give Algerian Adess a try!