In the heart of the American South, where the catfish swims and the blues music plays, lies a culinary treasure waiting to be discovered: Alabama Catfish Stew. This hearty and flavorful dish is a symphony of fresh catfish, aromatic vegetables, a variety of spices, and a secret ingredient that adds a delightful kick. Indulge in the classic version of Alabama Catfish Stew, where simplicity meets perfection. Experience the richness of the catfish simmered in a savory broth, complemented by the natural sweetness of tomatoes, bell peppers, onions, and corn. Dive into the spicy rendition, where a fiery blend of cayenne pepper and chili powder ignite your taste buds, creating a tantalizing balance between heat and flavor. And for those with a preference for a milder touch, the mild version offers a comforting and flavorful journey, where the catfish and vegetables shine through without overpowering spices.
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ALABAMA CATFISH STEW
Make and share this Alabama Catfish Stew recipe from Food.com.
Provided by lazyme
Categories Catfish
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Saute onion in butter in a large saucepan until transparent.
- Add tomatoes and next 6 ingredients to saucepan.
- Cover and bring to a boil. Reduce heat, and simmer 30 minutes, stirring occasionally.
- Gently stir in fish; continue to simmer 20 minutes or until fish flakes easily when tested with a fork. Remove bay leaf before serving.
Nutrition Facts : Calories 203, Fat 7.4, SaturatedFat 2.2, Cholesterol 38.9, Sodium 667.1, Carbohydrate 22.1, Fiber 1.7, Sugar 14.5, Protein 13.9
ALABAMA CATFISH STEW
A healthy and hearty soup from the cookbook Delicious Ways to Lower Cholesterol.
Provided by Vicki Butts (lazyme)
Categories Fish Soups
Time 1h15m
Number Of Ingredients 10
Steps:
- 1. Saute onion in butter in a large saucepan until transparent.
- 2. Add tomatoes and next 6 ingredients to saucepan.
- 3. Cover and bring to a boil. Reduce heat, and simmer 30 minutes, stirring occasionally.
- 4. Gently stir in fish; continue to simmer 20 minutes or until fish flakes easily when tested with a fork. Remove bay leaf before serving.
Tips:
- Select the freshest catfish possible. Fresh catfish has a mild, sweet flavor and will hold together well in the stew.
- Cut the catfish into bite-sized pieces. This will help the fish cook evenly and prevent it from falling apart.
- Season the catfish with salt, pepper, and your favorite seasonings. This will help enhance the flavor of the fish.
- Brown the catfish in a large pot or Dutch oven over medium heat. This will help seal in the flavor and prevent the fish from sticking to the pot.
- Add the remaining ingredients to the pot and bring to a boil. Then, reduce heat to low and simmer for 15-20 minutes, or until the fish is cooked through.
- Serve the catfish stew with your favorite sides, such as rice, cornbread, or mashed potatoes.
Conclusion:
Alabama catfish stew is a hearty, flavorful dish that is perfect for a cold winter day. The stew is made with fresh catfish, okra, tomatoes, and corn, and it is seasoned with salt, pepper, and paprika. The stew is simmered until the fish is cooked through and the vegetables are tender. Alabama catfish stew is a delicious and easy-to-make dish that is sure to please everyone at your table.
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