Best 11 Ají Cuencano Recipes

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If you're craving a culinary journey to the heart of Spain, look no further than our curated collection of authentic and traditional recipes from the renowned chef, A.J. Cuenca. From the vibrant streets of Barcelona to the rustic charm of Madrid, our recipes capture the essence of Spanish cuisine with an emphasis on fresh, seasonal ingredients and bold flavors. Discover the tantalizing aromas of paella, a symphony of succulent seafood, tender chicken, and vibrant vegetables, all harmoniously united in a saffron-infused rice. Embark on a taste adventure with our classic tortilla de patatas, a delectable potato omelet that showcases the simplicity and elegance of Spanish cooking. Treat your taste buds to the smoky and savory flavors of patatas bravas, where crispy fried potatoes are generously topped with a spicy tomato sauce and aioli. Indulge in the rich and comforting flavors of fabada asturiana, a hearty bean stew brimming with succulent pork, chorizo, and morcilla. Prepare to be captivated by our selection of tapas, small plates bursting with flavor and perfect for sharing, from the classic patatas bravas to the delectable croquetas de jamón. Our recipes are meticulously crafted to guide you through each step of the culinary process, ensuring that you recreate these iconic dishes with ease and confidence. Join us on this gastronomic expedition as we delve into the secrets of Spanish cuisine, one recipe at a time.

Let's cook with our recipes!

AJí DE GALLINA CHICKEN STEW



Ají de Gallina Chicken Stew image

A favorite Peruvian chicken recipe of creamy, spicy sauce made with shredded chicken or hen, aji amarillo chili peppers, minced garlic, pecan nuts, parmesan, hard boiled eggs, and bread crumbs. All served over rice with a few slices of boiled potatoes.

Provided by Eat Peru

Categories     Lunch     Main Dish

Time 1h45m

Number Of Ingredients 16

1 chicken breasts (shredded)
1 onion (finely chopped, white or red)
3.5 ounces Parmesan cheese (grated)
4 ají amarillo chili peppers
4 breadrolls
4 cloves garlic
Black pepper and cumin
1-2 ounces pecans (or ground walnuts)
dash evaporated milk
2 eggs (hard boiled)
4 floury potatoes
2 cups rice ((uncooked) optional)
4 leaves lettuce
4 kalamata olives
1 teaspoon vegetable oil
Salt ( to taste)

Steps:

  • Fill a medium pot with sufficient water to cover the chicken breast and bring to the boil. Cook the chicken for about 25 minutes over medium heat. Remove from the pot and once it's cool enough, shred the breast. Set aside. Use the broth or chicken stock to soak the bread rolls until they've absorbed enough and blend in a food processor to create a bread puree.
  • Cut the ají amarillo chili peppers in half and remove the veins (ribs) and seeds. Holding them with a tong, grill the peppers directly on a high heat flame until the skin is cooked and black in parts. Rinse the peppers and remove the skin, then chop roughly.
  • In a frying pan, add some vegetable oil and lightly fry the ají peppers, chopped white or red onion, garlic and pecans. Transfer the mixture to a blender and blend.
  • Pour the contents of the blender into a frying pan and add the shredded breast. Stir well and cook until it achieves the right consistency. Add the grated parmesan cheese and the evaporated milk just before turning off the heat.
  • Boil the potatoes, unpeeled and with 3 tablespoons of salt and leave to cool.
  • Boil the eggs until hard and leave to cool.
  • Place a lettuce leaf on the plate, followed by 4 generous slices of potato per serving and a portion of rice. Serve over the white rice and potatoes. Serve with one or two slices of boiled egg and black olives.

Nutrition Facts : Calories 730 kcal, Carbohydrate 105 g, Protein 37 g, Fat 18 g, SaturatedFat 7 g, Cholesterol 135 mg, Sodium 589 mg, Fiber 8 g, Sugar 4 g, ServingSize 1 serving

AJí (COLOMBIAN-STYLE FRESH SALSA)



Ají (Colombian-Style Fresh Salsa) image

Colombian food is typically not spicy on its own. Instead, a hot sauce called ají - also the Colombian word for chiles - is served tableside. There are as many types of ají as there are regions in Colombia, but this version, heavy on cilantro and onions, is a good all-purpose sauce that goes especially well with fried foods. Many ají recipes include some white vinegar or lime juice. I prefer using plain water to dilute mine, and I serve lime wedges on the side for diners to add at their discretion. This recipe uses half an onion and half a tomato; use the other half for empanadas.

Provided by J. Kenji López-Alt

Categories     condiments

Time 15m

Yield About 1 1/4 cups

Number Of Ingredients 7

1 packed cup cilantro, leaves and tender stems
1/2 small white or yellow onion
3 scallions
1 serrano or Fresno chile, or jalapeño
1/2 ripe beefsteak tomato
Kosher salt
Lime wedges, for serving

Steps:

  • Finely mince the cilantro, onion, scallions and chile by hand, or by roughly chopping, then pulsing in a food processor. Transfer to a medium bowl.
  • Working directly in the medium bowl and using a flat palm to press the cut side of the tomato against the large holes of a box grater, grate the tomato until you're left with just the skin. (The skin should protect your hand from the grater.) Discard the skin.
  • Add 1 teaspoon kosher salt and a few tablespoons of water. Squeeze with lime juice to taste. Stir to combine. The ají should be quite thin in texture. Add more water as necessary. Taste and season with more salt, if desired. Finished ají can be stored in a sealed container in the refrigerator for up to 1 week.

CORVICHES



Corviches image

Many cuisines have some version of a starchy vegetable stuffed, then fried, but the corviches of Ecuador speak to tropical and African influences in a delicious way; the plantains give them great crunch and a mild sweetness, while the peanuts offer an intriguing toasted, buttery taste. Stuffed here with quickly stewed tuna, they're great as appetizers or as a light meal when paired with a salad.

Provided by Francis Lam

Categories     appetizer, main course

Time 1h

Yield About 12, plus some extra filling

Number Of Ingredients 11

1 cup roasted peanuts
2 pounds green plantains (3 large plantains)
Kosher salt
2 1⁄2 teaspoons achiote (annatto) paste
3 sprigs cilantro, chopped
2 cloves garlic
1 medium red onion (9 ounces), diced large
1 medium green pepper, stemmed, seeded and diced large
1 pound plum tomatoes, peeled and diced large
Vegetable oil, for pan frying
1⁄2 pound fresh tuna (or sea bass), cut into 1⁄2-inch dice

Steps:

  • In a blender or food processor, pulse the peanuts until they are crushed and just starting to clump together.
  • Cut off the ends of the plantains, and slit open the skins with a sharp knife. Peel and cut plantains into 1 1⁄2-inch pieces. Place 2⁄3 of the cut plantains in a pot with enough water to cover by 1 inch, and bring to a boil over high heat. Salt the water until it tastes pleasant. Boil the plantains until they are cooked through, pierceable with a fork but not soft, about 30 minutes. Drain, and let cool to warm.
  • Using the large-holed grating blade of a food processor (or box grater), grate the raw plantain, and then grate the cooked. Transfer the plantains to a mixing bowl, and stir in the peanuts, 1 1⁄2 teaspoons achiote, cilantro and 2 teaspoons kosher salt, or to taste.
  • In a food processor, mince the garlic, onion and green pepper, then add the tomatoes and process until puréed. Chill a mixing bowl in the freezer.
  • Heat 2 tablespoons of oil in a large sauté pan over medium high heat with remaining 1 teaspoon achiote, and when the oil is hot, add the tomato mixture and 1 teaspoon kosher salt. Stir occasionally, making sure the bottom of the pan doesn't scorch. Cook at a boil until there is no juice left in the pan, but the mixture is still very moist, about 12 minutes.
  • Season fish with salt. Lower heat to low, add the fish to the sauce and cook, stirring occasionally, until it just flakes when you press it, about 3 minutes. Chop the mixture up in the pan with a spoon or spatula, and salt to taste. Remove the filling to the cold bowl, and let cool.
  • Lightly dampen your hands. Take about 1⁄4 cup of the plantain mixture, and flatten it in your hand to 1⁄2-inch thick. Press a long divot in the center of the plantain. Add 2 teaspoons of the filling to the center, and gently fold the plantain around the filling to encase it in a little football shape. Repeat until you've used all the plantain; extra filling is delicious for snacking.
  • Pour a scant 1⁄2-inch depth of oil into a large, wide sauté pan, and heat over medium-high heat until the oil is shimmering (350 degrees). Carefully place about half the corviches into the oil, making sure to leave a little room between each one. Fry for about 2 minutes per side, until deep golden brown. Turn them twice to fry on 3 sides. Remove them to a paper-towel-lined platter. Repeat with remaining corviches. Serve hot or at room temperature with the ají Cuencano (recipe here).

Nutrition Facts : @context http, Calories 221, UnsaturatedFat 7 grams, Carbohydrate 30 grams, Fat 9 grams, Fiber 4 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 422 milligrams, Sugar 14 grams, TransFat 0 grams

AJí CUENCANO



Ají Cuencano image

Tomate de árbol (also called tamarillo) is an unusual ingredient that tastes like a savory, tomatolike passion fruit. Available frozen or as pulp at many Latino or South American grocers, it is blended in the mountain city of Cuenca into an easy vinaigrettelike sauce with chiles, onion, cilantro and oil. Use it as a hot sauce, a dip or an accompaniment to meat or fish.

Provided by Francis Lam

Yield About 2 cups

Number Of Ingredients 8

14 ounces of tamarillo pulp, thawed, or 12 tamarillos, peeled and puréed
2 red jalapeños (or chiles of your choice)
1 tablespoon lime juice
1 teaspoon sugar
1/4 cup vegetable or olive oil
2 tablespoons of finely chopped white onion
3 sprigs cilantro, finely chopped
Kosher salt, to taste

Steps:

  • In a blender or food processor, blend the tamarillo, jalapeno, lime and sugar, then blend in the oil until smooth. Stir in the onion and cilantro, and salt to taste.

HAITIAN CORNMEAL PORRIDGE (MAYI MOULEN)



Haitian Cornmeal Porridge (Mayi Moulen) image

About as humble as a dish can be, with simple ingredients and cooking instructions no more complicated than boiling water, this Haitian recipe may shock you with its deliciousness - a base of warming, garlicky polenta-like porridge topped with a velvety purée of black beans and coconut milk (see the corresponding recipe for black-bean sauce). Slices of nutty avocado offer a gentle contrast in texture and another element of richness. It was adapted from the Haitian cooking instructor Cindy Similien-Johnson, who remembers it being made in her grandmother's house.

Provided by Francis Lam

Time 35m

Yield 4 to 5 servings

Number Of Ingredients 8

1 tablespoon olive oil
1 small onion, finely chopped
1 garlic clove, minced
1 cup coarse yellow cornmeal
1 tablespoon finely chopped flat-leaf parsley
1/2 teaspoon finely chopped fresh thyme
Salt and black pepper, to taste
2 avocados, sliced, for serving

Steps:

  • Heat the oil in a heavy medium saucepan over medium heat, and sauté the onion and garlic until barely golden, about 6 minutes. Add 4 1/2 cups water, and bring to a boil.
  • Pour in the cornmeal in a thin stream, stirring constantly, and add the parsley, thyme, salt and black pepper. Stir for a few minutes to avoid lumps.
  • Lower heat to a gentle simmer. Cook uncovered, stirring occasionally, until the cornmeal is tender, with a soft but not runny consistency, 20 to 25 minutes. Adjust with more water or salt if necessary. Serve with sos pwa nwa and sliced avocados.

Nutrition Facts : @context http, Calories 147, UnsaturatedFat 3 grams, Carbohydrate 27 grams, Fat 3 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 116 milligrams, Sugar 1 gram

HUDUTU



Hudutu image

This origins of this seafood soup - seared fish, shrimp and conch quickly poached in a simple coconut broth - can be discerned by its elements. It's a specialty of the Garifuna people, descendants of intermarried Africans and Carib natives who settled on the Atlantic coast of Honduras (as well as Belize, Guatemala and Nicaragua), and the tropical coconut and abundant seafood speak to where they live. The fact that it's always served with machuca, a mash of sweet and green plantains, reflects the Garifunas' West African origins, where cassava and plantain mashes called fufu are a staple.

Provided by Francis Lam

Categories     soups and stews

Time 1h

Yield Serves 6-8

Number Of Ingredients 15

3 tablespoons dried oregano leaves
1 pound large shrimp, peeled
4 teaspoons ground cumin
Salt, to taste
Goya adobo seasoning, to taste (optional)
3/4 pound conch (or replace with more shrimp)
1 1/2 pounds red snapper (see note)
Vegetable oil, as needed
3 cloves garlic, minced
1/2 cup red or green bell pepper, finely chopped
1/3 cup chopped cilantro, lightly packed
5 cups coconut milk
1/2 cup sofrito (recipe here)
2 tablespoons chicken bouillon powder (see note)
Machuca, for serving (recipe here)

Steps:

  • Using a spice grinder, pulverize the oregano, and reserve ½ tablespoon of the powder for the soup. Season the shrimp with ½ teaspoon cumin, 1/3 of the oregano powder, salt to taste and a few pinches of adobo powder, if using. Pound the conch until tender with a mallet or the back of a knife, cut into bite-size pieces and season as you did the shrimp. Pat the snapper dry with paper towels, and season with 1/2 teaspoon cumin, the last third of the oregano powder, salt to taste and a few pinches of adobo powder, if using.
  • Heat 1/4 inch of oil in a large frying pan over medium-high heat, until lightly smoking. Carefully place the snapper pieces into the oil, working in batches if necessary. Turn heat up to high, and sear until richly browned, about 3 minutes. Flip and sear the other side, another 3 minutes or so. Remove the fish to a plate.
  • Heat 1 tablespoon of oil over medium heat in a large pot. Add the minced garlic, chopped peppers and cilantro and cook, stirring occasionally, until softened, about 5 minutes. Add the coconut milk, 5 cups water, sofrito, the remaining 2 1/2 teaspoons cumin, the reserved 1/2 tablespoon oregano powder and chicken bouillon. Bring this to a simmer over medium-high heat, stirring occasionally to keep the fat from separating. When it comes to a simmer, add the snapper, and turn the heat to high. When the liquid comes to a simmer again, add the shrimp. When it comes to a simmer again, add the conch, if using, and immediately turn off the heat. (The conch will cook quickly in the residual heat of the soup.) Season with salt to taste.
  • Divide immediately in shallow bowls to prevent the conch from overcooking, and serve with the machuca, which guests can spoon into their bowls as desired.

Nutrition Facts : @context http, Calories 549, UnsaturatedFat 7 grams, Carbohydrate 9 grams, Fat 40 grams, Fiber 1 gram, Protein 42 grams, SaturatedFat 28 grams, Sodium 969 milligrams, Sugar 0 grams, TransFat 0 grams

ROASTED-MUSHROOM-AND-BROCCOLI GRAIN BOWLS



Roasted-Mushroom-and-Broccoli Grain Bowls image

Full of chewy grains, caramelized broccoli and juicy mushrooms, this delicious blend of textures and flavors can feel like the best way to get your vitamins and fiber. The omelet ribbons come together almost like fettuccine on top, and the lemony, herbal buttermilk dressing lends the bowl some decadence. If you have the vegetables and grains already cooked and stashed in the fridge, this dish comes together in just a few minutes. Feel free to use any combination of roasted vegetables and grains you like - this recipe can be a template for all your leftovers.

Provided by Francis Lam

Time 45m

Yield 2 servings, plus leftovers

Number Of Ingredients 8

1 1/2 pounds broccoli
Salt
Olive oil, as needed
1 pound portobello or other mushrooms, in 3/4-inch pieces
2 eggs
2 cups cooked grains (wheat berries, brown rice, farro, quinoa, couscous, wild rice, etc.), warm
Lemon-herb buttermilk dressing, to taste (see recipe)
Toasted almonds or peanuts, for garnish (or toasted bread crumbs, or potato sticks, or wasabi peas, just anything you like for crunch)

Steps:

  • Preheat the oven to 425.
  • Make the vegetables: Cut the broccoli into bite-size florets. Peel the stems, and cut these into 3/4-inch pieces. In a large bowl, season the broccoli well with salt, and toss with 3 or 4 tablespoons of olive oil to coat. Spread it out in one layer on a sheet pan. Season and oil the mushrooms the same way, and spread them out on a separate sheet pan. Roast the vegetables until the mushrooms are browned but still juicy and the broccoli has charred edges, 25 to 30 minutes.
  • Make the omelet ribbons: In a small bowl, beat the eggs with a couple pinches of salt. Heat a large nonstick sauté pan over medium heat until hot. Add 1 to 2 teaspoons of oil. When the oil slips around the pan like water, add half the egg, and swirl to coat the pan. Cook until set, about 30 seconds. Use a spatula to roll the omelet up like a jellyroll toward the edge of the pan, then turn it out onto a cutting board. Repeat with the rest of the egg. Slice the omelets into 1/4-inch-thick ribbons.
  • In a mixing bowl, season and dress the warm grains with salt and the dressing to taste. Divide among bowls. Top the grains with some mushrooms and broccoli, drizzling on a little more dressing. Top with the omelet ribbons and your crunchy garnish, and eat. Use the leftovers to make this again.

SOS PWA NWA (BLACK-BEAN SAUCE)



Sos Pwa Nwa (Black-Bean Sauce) image

This velvety purée of black beans and coconut milk is the perfect accompaniment to Mayi Moulen, a Haitian recipe for garlicky polenta-like porridge. Slices of nutty avocado offer a gentle contrast in texture and another element of richness. It was adapted from the Haitian cooking instructor Cindy Similien-Johnson, who remembers it from her grandmother's house.

Provided by Francis Lam

Categories     sauces and gravies

Time 2h

Yield 4 to 5 servings

Number Of Ingredients 11

1 tablespoon olive oil
1 small onion, chopped
2 garlic cloves, chopped
2 scallions, chopped
1 cup dried black beans, rinsed
1/2 cup coconut milk
1/2 tablespoon unsalted butter
1/2 tablespoon finely chopped flat-leaf parsley
1/2 chicken bouillon cube
Salt, to taste
1/2 teaspoon freshly ground black pepper

Steps:

  • Heat the oil in a large saucepan over medium heat. Sauté the onion, garlic and scallions until golden, about 8 minutes. Add the beans and 5 cups of water. Bring the water and beans to a boil over medium-high heat, covered, then boil until the beans are soft, about 1 1/2 hours. (This may take longer depending on your beans.) Add water occasionally to keep the beans submerged, if necessary; keep an eye on them, as you may need to add a fair amount of water, depending on your beans and how tight your pot lid is.
  • In a blender, purée the beans and any water left in the pot with an additional 1¾ cups water until very smooth. Force the purée through a fine strainer.
  • Return the bean purée to the pot over medium-low heat. Stir in the coconut milk, butter, parsley, bouillon cube, salt to taste and black pepper. Cook the bean purée, stirring occasionally, until it's the consistency of a rich gravy. (Adjust with water if necessary.)

Nutrition Facts : @context http, Calories 222, UnsaturatedFat 3 grams, Carbohydrate 27 grams, Fat 9 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 6 grams, Sodium 204 milligrams, Sugar 2 grams, TransFat 0 grams

PERUVIAN AJI-STYLE SAUCE



Peruvian Aji-Style Sauce image

I got this recipe from a restaurant in California 10 years ago. It's been a staple in my refrigerator ever since. It's excellent with rotisserie chicken. You can lower the calories if you stream in olive oil in replace of the mayo.

Provided by Dorothy

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 15m

Yield 10

Number Of Ingredients 7

1 head romaine lettuce, stem-end trimmed and discarded
½ bunch fresh cilantro, stems removed
5 green onions
¼ cup mayonnaise
2 jalapeno peppers, seeded
1 clove garlic
salt and ground black pepper to taste

Steps:

  • Place romaine lettuce, cilantro, green onions, mayonnaise, jalapeno peppers, garlic, salt, and black pepper into a blender; blend until smooth, about 2 minutes.

Nutrition Facts : Calories 49.5 calories, Carbohydrate 2.2 g, Cholesterol 2.1 mg, Fat 4.5 g, Fiber 1.1 g, Protein 0.7 g, SaturatedFat 0.7 g, Sodium 36.5 mg, Sugar 0.8 g

MAHA SARSOUR'S MAQLUBA (UPSIDE-DOWN CHICKEN AND RICE)



Maha Sarsour's Maqluba (Upside-Down Chicken and Rice) image

A Palestinian tradition, maqluba means "upside down" in Arabic and is a pot of stewed meat, rice and fried vegetables, cooked and flipped onto a serving dish to form an impressive tower. In Maha Sarsour's version, the rice is richly spiced with cinnamon, allspice and more, and the chicken simmers to tenderness as it gives its flavor to the rice.

Provided by Francis Lam

Categories     main course

Time 1h45m

Yield Serves 6 to 8

Number Of Ingredients 24

1 medium eggplant (1 pound)
Salt
3 1/2 pounds bone-in chicken pieces
1 1/2 teaspoons ground black pepper
1 teaspoon ground cumin
6 cloves
6 green cardamom pods
3 bay leaves
2 1/2 cups long-grain rice, rinsed well and drained
1 small onion, cut into large wedges
Vegetable or olive oil, as needed
3 to 5 medium carrots, 2-or-3-inch pieces
1 medium potato, 1/2-inch slices
1/2 medium-head cauliflower, in florets
3/4 cup broken vermicelli noodles (see note)
1 teaspoon ground turmeric
3/4 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/4 teaspoon ground cloves
1/2 teaspoon Goya Sazón seasoning (optional)
3 garlic cloves, grated
1/3 cup pine nuts
Plain yogurt, for serving (optional)
Chopped tomatoes, cucumbers, parsley, lemon juice and olive oil, for serving (optional)

Steps:

  • Cut the eggplant into 1/2-inch-thick half-moons. Season well with salt, and let sit 30 minutes. Place the chicken in a large pot (a 10-inch, 5-quart size is ideal), and season well with salt and 1 teaspoon black pepper, ground cumin, cloves, cardamom pods and bay leaves (ideally, do this the day before). Pour 3 cups of boiling water over the rice. Soak for 10 minutes, then drain well.
  • To the chicken, add the onion wedges, 1 tablespoon salt and 4 1/2 cups of water. Bring to a boil, covered, over high heat, then turn down to a simmer, and cook for 20 minutes. Drain the chicken, keeping the broth and discarding the onion and spices.
  • Heat 1/2 inch of oil in a large skillet over medium-high heat until shimmering hot, then fry the carrots, in batches if necessary, turning occasionally until browned, about 4 minutes. Drain on paper towels, then season lightly with salt. Repeat with the potato, about 3 minutes per side. Repeat with the cauliflower, about 7 minutes per batch. Finally, press the eggplant with paper towel until dry, then fry the eggplant in one layer until browned, about 4 minutes per batch. Drain on paper towels, but don't season. (If the eggplant is too oily, press on it with paper towels.)
  • Pour out the oil, keeping 2 1/2 tablespoons in the pan. Heat it over medium-high heat and add the vermicelli, stirring until browned, about 2 minutes. Add the drained rice and cook, stirring, to dry it out, about 4 minutes. Add 1 tablespoon salt, 1/2 teaspoon black pepper, the turmeric, cinnamon, allspice, ground cloves, Sazón and garlic, and cook, stirring, until very fragrant.
  • Place the chicken back in the pot, skin side down. Place the vegetables on top, then rice. Pour in 4 cups of the chicken broth. Press down on the rice; add more broth or water if needed to bring the liquid barely to the level of the rice. Cover the pot and bring to a boil over high heat, then turn it down to medium low. After 10 minutes, carefully stir just the rice to evenly combine the harder rice on top. Repeat after another 10 minutes. After a total of 30 minutes, the rice should be cooked, but not soft, and the liquid should be absorbed.
  • Place a very large serving dish on top of the pot, then, protecting your hands (and maybe with a partner), invert the pot onto the dish in one smooth motion. If there is liquid seeping out, spoon it out or soak it up with paper towels. Let the pot rest at least 5 minutes.
  • Meanwhile, heat 2 tablespoons of oil in a small pan over medium-high heat until shimmering. Fry the pine nuts, stirring constantly, until browned, about 1 minute. Drain on paper towels.
  • Lift off the pot to reveal the maqluba, and scatter the pine nuts all over. Serve with yogurt and chopped tomatoes, cucumbers and parsley on the side, seasoned with lemon, salt and olive oil.

Nutrition Facts : @context http, Calories 777, UnsaturatedFat 22 grams, Carbohydrate 69 grams, Fat 35 grams, Fiber 6 grams, Protein 45 grams, SaturatedFat 9 grams, Sodium 1010 milligrams, Sugar 5 grams, TransFat 0 grams

AJIACO CUBANO



Ajiaco Cubano image

Ajiaco is a Cuban stew consisting of different indiginous root vegetables. It is incredibly tasty and nutritious. A native dish that symbolizes who Cubans are as a people and how diverse their ethnic backgrounds came to be formed. According to famed Cuban scholar Fernando Ortiz, the Amerindians gave us the maiz (corn), papa(potato), malanga (arum), boniato(sweet potato), yuca (cassava),and aji(pepper). The Spaniards added calabaza(pumpkin) and nabo (turnip), while the Chinese added spices. The Africans contributed name(yams). He says, that Cubans are " a mestizaje(mixture) of kitchens, a mestisaje of races, a mestisaje of cultures, a dense broth of civilization that bubbles on the stove of the Caribbean." The Cuban ajiaco retains the unique flavors of its diverse ingredients, which enrich one another. Some ingredients may dissolve completely, while others may remain more distinct. Yet all provide flavor to this hearty simmering stew, which by its very nature is always in a state of flux. The cuts of meat all have something in common aside from being "Cuban-style-cut" they are cheaper cuts, as this is the dish of the "common man." I have used many sources to come up with this recipe for you, from books published in 1925 to ones that I found on the internet. Also, used A Taste of Cuba recipe by Sonia Martinez, from El asere.com.,Ms Ramona V. Abella's "The Cuban Food Fairy", and Srta Maria Antonieta Reyes Gavilan y Moenk's "Delicias del la Mesa - Manual de Cocina y Reposteria". All you need with this dish is some good Cuban bread, a French baguette or even Foccaccia and some sliced fresh fruit, if you aren't too stuffed by this point! Cuban food is highly seasoned but never HOT! The ajiaco is/was made every Saturday(Before Castro)and was served as a noon meal which would have a longer lasting effect and in the evening they would have something light. This is very good and appetizing. Hope you will enjoy!

Provided by Manami

Categories     Pork

Time 5h10m

Yield 10-12 serving(s)

Number Of Ingredients 27

5 quarts water
1/2 lb beef jerky (tasajo, found in Latin grocery stores)
1 lb flank steak, cubed
1 lb pork spareribs, separated
1 1/2 lbs chicken pieces
2 ears corn, cut in fourths
1 lb yellow taro root, peeled, cut in chunks (malanga, found in Latin grocery stores)
1 lb yucca root, cut in chunks (cassave, fresh or frozen)
1 lb sweet potato, peeled & cut in chunks (boniato, not yam)
1 lb fresh pumpkin, peeled & cut in chunks (calabaza)
1/2 lb white taro root, peeled & cut in chunks (name, found in Latin grocery stores)
1/2 lb grey taro root, peeled, cut in chunks (guaqui)
2 ripe plantains, peeled and cut in chunks
2 fresh limes (for soaking the green plantains) or 2 fresh sour oranges (for soaking the green plantains)
salt, to taste
fresh coarse ground black pepper, to taste
2 tablespoons olive oil
1 onion, chopped
5 scallions, sliced in 2-inch pieces
2 garlic cloves, minced
1 large green pepper, sliced in 1/2-inch strips
1 cup tomato puree (Glen Muir)
1 -2 teaspoon oregano
1/4-1/2 teaspoon cumin
1 -2 teaspoon salt, to taste
fresh ground black pepper, to taste
1 -2 whole bay leaf

Steps:

  • THE DAY BEFORE:.
  • Cut the beef jerky in large pieces and soak in water to cover.
  • Soak overnight.
  • SOUP:.
  • Now drain jerky and place in a very large and deep stockpot.
  • Add the 5 quarts of water and the cut up hen or chicken.
  • Boil for one hour.
  • Add the flank steak and pork pieces.
  • Add the spare ribs.
  • Boil for one more hour.
  • Remove fat and froth that will rise to top.
  • While meats are cooking, make the "sofrito", peel and cut the "viandas" (vegetables).
  • PREPARE SOFRITO:.
  • Add all ingredients, except for seasonings, to sauté pan and allow to simmer for 20 minutes.
  • Then add seasonings and simmer about 5 minutes longer.
  • Discard the bay leaves.
  • PREPARE THE VEGETABLES:.
  • When meats are tender, add the viandas, except ripe plantains and pumpkin.
  • Cook about one hour more.
  • Add the sofrito and cook another 20-30 minutes.
  • Add the ripe plantains and pumpkin and cook 30 more minutes or until pumpkin and plantains are tender.
  • Taste for seasoning and adjust if necessary.
  • If broth is too thin, thicken by mashing some of the viandas in a little broth and adding it back to the pot.
  • Serve in a large soup tureen and give each guest a large, flat rimmed soup bowl.
  • You can place lime slices in little dishes along the table.
  • The ajiaco tastes really good with freshly squeezed lime juice, but let each guest decide if they would like to squirt their own.
  • This is so versatile, it can be served as a stew with rice and a salad of lettuce, tomatoe and cucumbers, or served with just the broth or served as is; meats and vegetables in a deep soup bowl.
  • Buen Provecho!

Nutrition Facts : Calories 767, Fat 31.8, SaturatedFat 10.9, Cholesterol 95.9, Sodium 891.2, Carbohydrate 88.5, Fiber 13.9, Sugar 14.2, Protein 39.1

Tips:

  • Mise en Place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and prevent any mishaps.
  • Use Fresh Ingredients: Whenever possible, use fresh ingredients for the best flavor and texture. This is especially important for dishes like ceviche and lomo saltado, where the freshness of the ingredients really shines through.
  • Don't Overcook: Many Peruvian dishes are best when cooked quickly over high heat. This helps to preserve the鮮豔的色彩和 flavors of the ingredients. If you overcook them, they can become tough and dry.
  • Use Peruvian Spices and Herbs: Peruvian cuisine is known for its use of bold spices and herbs, such as aji Amarillo, cumin, oregano, and cilantro. These ingredients add depth of flavor and complexity to dishes.
  • Garnish with Fresh Herbs: A sprinkle of fresh herbs, such as cilantro, parsley, or huacatay, can add a pop of color and flavor to your Peruvian dishes.

Conclusion:

Peruvian cuisine offers a diverse and flavorful culinary experience. By following these tips, you can create authentic Peruvian dishes that will impress your family and friends. So, get ready to explore the vibrant flavors of Peru and enjoy a delicious and memorable meal!

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