Best 2 Air Frying Frozen Breaded Fish Fillets Recipes

Are you craving a crispy, golden-brown fish fillet without the hassle of deep-frying? Look no further! Air-frying frozen breaded fish fillets is a quick, easy, and healthier alternative to traditional frying methods. With just a few simple steps, you can enjoy a delicious and satisfying meal in no time. This article provides two fantastic recipes for air-frying frozen breaded fish fillets: a classic recipe for perfectly cooked fish fillets and a spicy Cajun recipe for those who like a little kick.

**Classic Air-Fried Frozen Breaded Fish Fillets:**
This recipe is a foolproof method for achieving crispy on the outside, tender on the inside fish fillets. Simply preheat your air fryer to 400°F (200°C), arrange the frozen fish fillets in a single layer in the air fryer basket, and cook for 10-12 minutes, flipping halfway through the cooking time. The result is perfectly cooked fish fillets with a crispy, golden-brown crust.

**Spicy Cajun Air-Fried Frozen Breaded Fish Fillets:**
If you're looking to add some heat to your fish fillets, this spicy Cajun recipe is for you. Before air-frying, coat the frozen fish fillets in a flavorful mixture of Cajun seasoning, paprika, garlic powder, onion powder, and cayenne pepper. Then, follow the same cooking instructions as the classic recipe. The Cajun seasoning adds a delightful spicy kick to the crispy fish fillets, making them irresistible.

Whether you prefer the classic or spicy Cajun flavor, these air-fried frozen breaded fish fillets are sure to satisfy your cravings. The recipes are easy to follow, and the cooking time is minimal, making them perfect for busy weeknights or quick lunches.

Here are our top 2 tried and tested recipes!

AIR FRYER FISH

Air Fryer Fish image

Air Fryer Fish ---Do you like french fries? Do you love crispy breaded fish fillets? If so, this post is for you! The best part about these air fryer crispy breaded fish fillets is that they are ready in minutes.

Provided by ForkToSpoon.com

Time 10m

Number Of Ingredients 8

Ingredients

2 pieces of white fish, about 1.5 pounds
1 tablespoon olive oil
1 cup bread crumbs
1 teaspoon paprika
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon black pepper

Steps:

Start by mixing the breadcrumbs, add bread crumbs, paprika, salt, garlic powder, onion powder, and black pepper to a small mixing bowl. Mix well.
With your hands or a pastry brush, spread the olive oil over the fish.
Then dip your coated fish into the bread crumb mixture.
Please place them in a greased air fryer basket or a greased air fryer tray as you coat the fish.
When you finish breading your fish, spray GENEROUSLY with olive oil spray. This helps the fish crisp up.
Set the tray or basket into the air fryer at 350 degrees F, air fryer setting, for 8-12 minutes, Flip, about halfway through, and spray again with olive oil, and continue air frying.
Once your fish flakes easily, remove it.
Serve with tartar sauce and/or lemon wedges.
Plate, serve, and enjoy!

Nutrition Facts : Calories 552 calories, Carbohydrate 42 grams carbohydrates, Cholesterol 119 milligrams cholesterol, Fat 21 grams fat, Fiber 3 grams fiber, Protein 45 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 1556 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 16 grams unsaturated fat

AIR-FRIED CRUMBED FISH

Air-Fried Crumbed Fish image

Crumbed fish is one of my favorite fried items, and this air-fried version of the recipe gives me great flavor without the fat.

Provided by Launa

Categories Seafood Fish

Time 22m

Yield 4

Number Of Ingredients 5

Ingredients

1 cup dry bread crumbs
¼ cup vegetable oil
4 flounder fillets
1 egg, beaten
1 lemon, sliced

Steps:

Preheat an air fryer to 350 degrees F (180 degrees C).
Mix bread crumbs and oil together in a bowl. Stir until mixture becomes loose and crumbly.
Dip fish fillets into the egg; shake off any excess. Dip fillets into the bread crumb mixture; coat evenly and fully.
Lay coated fillets gently in the preheated air fryer. Cook until fish flakes easily with a fork, about 12 minutes. Garnish with lemon slices.

Nutrition Facts : Calories 354.1 calories, Carbohydrate 22.5 g, Cholesterol 106.7 mg, Fat 17.7 g, Fiber 2.5 g, Protein 26.9 g, SaturatedFat 3.2 g, Sodium 308.9 mg, Sugar 1.8 g

Tips:

Choose the right air fryer: Not all air fryers are created equal. For best results, choose an air fryer that is large enough to accommodate the amount of fish you want to cook. A 3.5-quart air fryer is a good option for cooking 2-3 fish fillets.
Preheat your air fryer: Just like you would preheat your oven, it's important to preheat your air fryer before cooking your fish. This will help the fish cook evenly and prevent it from sticking to the basket. To preheat your air fryer, simply turn it on to the desired temperature and let it run for 3-5 minutes.
Coat the fish fillets in oil: Before cooking, lightly coat the fish fillets in oil. This will help the fish cook evenly and prevent it from drying out. You can use olive oil, canola oil, or vegetable oil.
Cook the fish fillets in a single layer: Don't overcrowd the air fryer basket. To ensure that the fish cooks evenly, cook the fillets in a single layer. If you have too many fillets, cook them in batches.
Flip the fish fillets halfway through cooking: For best results, flip the fish fillets halfway through cooking. This will help the fish cook evenly on both sides.
Cook the fish fillets until they are golden brown and flaky: The cooking time will vary depending on the thickness of the fish fillets and the type of air fryer you are using. Cook the fish fillets until they are golden brown and flaky. You can check the doneness of the fish by inserting a fork into the thickest part of the fillet. The fish is done cooking when the fork comes out easily.

Conclusion:

Air frying is a quick, easy, and healthy way to cook frozen breaded fish fillets. By following these tips, you can cook perfectly cooked fish fillets that are crispy on the outside and tender and flaky on the inside.