Best 2 Air Fryer Vegan Burger Recipes
**Indulge in a Symphony of Flavors with Our Collection of Air Fryer Vegan Burger Recipes:**
Embark on a culinary journey with our diverse selection of air fryer vegan burger recipes, designed to tantalize your taste buds and satisfy your cravings for a healthier, plant-based lifestyle. From classic favorites to innovative creations, each recipe promises a unique explosion of flavors and textures that will leave you utterly delighted. Whether you prefer the simplicity of a traditional patty or the intrigue of a black bean and sweet potato fusion, our recipes cater to every palate and dietary preference. So, get ready to elevate your burger game and experience the wonders of air frying, ensuring a perfectly cooked, juicy, and flavorful vegan burger that rivals its meat-based counterparts.
AIR FRYER VEGAN BURGER
If you are looking to cut back on your red meat intake or needing a burger to serve a vegan friend, this is the recipe for you. It comes together quickly with the help of your air fryer and has a grilled burger taste without firing up a grill. Serve on a bun with desired toppings.
Provided by Soup Loving Nicole
Categories Main Dish Recipes Burger Recipes Veggie
Time 25m
Yield 3
Number Of Ingredients 3
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Slice burger block into 3 equal pieces; form each piece into a patty.
- Spray the top of one patty with nonstick spray and sprinkle 1/4 teaspoon seasoning on top. Flip over, place in the air fryer basket, and spray and season the other side.
- Cook in the preheated air fryer for 3 minutes. Flip with a spatula and cook until done, about 3 minutes longer. An instant-read thermometer inserted into the center should read at least 160 to 165 degrees F (70 to 74 degrees C). Repeat to season and cook remaining burgers.
Nutrition Facts : Calories 187.8 calories, Carbohydrate 6.7 g, Fat 6.2 g, Fiber 2.1 g, Sodium 953.3 mg
AIR-FRYER BLACK BEAN VEGGIE BURGERS
Meatless meals will be so tasty when these hearty air-fryer veggie burgers are on the menu. Guacamole and sour cream make them seem decadent. —Jill Reichardt, St. Louis, Missouri
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat air fryer to 375°. Place beans in a food processor; cover and process until blended. Transfer to a large bowl. Add bread crumbs, tomato, jalapeno, egg, cilantro and garlic. Mix until combined. Shape into 4 patties., In batches, place patties on greased tray in air-fryer basket. Cook until lightly browned, 3-4 minutes. Turn; cook until lightly browned, 3-4 minutes longer. Serve on buns. If desired, top with sour cream and guacamole.
Nutrition Facts : Calories 323 calories, Fat 8g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 576mg sodium, Carbohydrate 51g carbohydrate (6g sugars, Fiber 9g fiber), Protein 13g protein.
Tips:
- Use a food processor to grind the lentils and walnuts. This will ensure that they are evenly ground and that the burger mixture is smooth.
- Be sure to soak the lentils for at least 30 minutes before cooking them. This will help to soften them and make them easier to digest.
- Add your favorite seasonings to the burger mixture. This could include garlic powder, onion powder, paprika, or chili powder.
- Form the burger patties into 1-inch thick patties. This will help to ensure that they cook evenly.
- Cook the burger patties in the air fryer for 10-12 minutes, or until they are cooked through. Be sure to flip the burger patties halfway through the cooking time.
Conclusion:
Air fryer vegan burgers are a delicious and healthy alternative to traditional beef burgers. They are easy to make and can be customized to your liking. With so many different toppings to choose from, you can create a burger that is perfect for you. So next time you are looking for a quick and easy meal, give air fryer vegan burgers a try.
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