**Air Fryer Sweet Potato Hash: A Healthy and Flavorful Breakfast Treat**
Indulge in a delightful culinary experience with our air fryer sweet potato hash, a wholesome and flavorful breakfast option that combines the goodness of sweet potatoes, aromatic spices, and the convenience of air frying. This delectable dish is not only a treat to the taste buds but also a nutritious way to kickstart your day. With its crispy texture, vibrant colors, and irresistible aroma, our air fryer sweet potato hash is sure to become a family favorite. Discover the simplicity of preparing this dish with our step-by-step guide and elevate your breakfast routine with a healthy and delicious meal. Explore variations of this recipe, including a vegetarian version with bell peppers and onions, a protein-packed version with eggs and sausage, and a zesty version with a tangy chipotle sauce.
AIR FRYER SWEET POTATO HASH
Crispy, smoky, and delicious air fryer sweet potatoes perfect for brunch or a side dish!
Provided by Angela Sackett Superhotmama
Categories Side Dish Potato Side Dish Recipes Hash Brown Potato Recipes
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Toss sweet potato, bacon, olive oil, paprika, salt, pepper, and dill in a large bowl. Place mixture into the preheated air fryer. Cook for 12 to 16 minutes. Check and stir after 10 minutes and then every 3 minutes until crispy and browned.
Nutrition Facts : Calories 190.8 calories, Carbohydrate 31.4 g, Cholesterol 3.3 mg, Fat 6 g, Fiber 5.1 g, Protein 3.7 g, SaturatedFat 1.1 g, Sodium 446.8 mg, Sugar 6.4 g
AIR FRYER BAKED SWEET POTATO
Sometimes I get cravings for baked sweet potatoes with all the fixings, making this recipe ideal for 1 serving. Quick and easy and you don't have to turn on the oven.
Provided by Yoly
Categories Sweet Potato Side Dishes
Time 35m
Yield 1
Number Of Ingredients 5
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Wash sweet potato and pierce holes throughout. Rub olive oil all over sweet potato using your hands and place in the air fryer basket.
- Cook in the preheated air fryer for 15 minutes. Turn sweet potato and continue to cook until potato is soft and tender, 15 to 20 minutes more.
- Cut a slit on top of the sweet potato and top with butter, brown sugar, and cinnamon.
Nutrition Facts : Calories 371 calories, Carbohydrate 59.5 g, Cholesterol 30.5 mg, Fat 14 g, Fiber 7.1 g, Protein 3.7 g, SaturatedFat 7.7 g, Sodium 210.5 mg, Sugar 22.7 g
Tips:
- Cut the sweet potatoes into uniform cubes: This will help them cook evenly in the air fryer.
- Toss the sweet potatoes with oil and seasonings before air frying: This will help them crisp up and develop flavor.
- Don't overcrowd the air fryer basket: This will prevent the sweet potatoes from cooking evenly.
- Shake the air fryer basket halfway through cooking: This will help the sweet potatoes cook evenly.
- Serve the sweet potato hash immediately: This is when it is at its best.
Conclusion:
Air fryer sweet potato hash is a delicious and easy-to-make breakfast, lunch, or dinner side dish. It is a great way to use up leftover sweet potatoes and is also a healthy and nutritious option. With just a few simple ingredients and a few minutes in the air fryer, you can have a delicious and satisfying meal that the whole family will enjoy.
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