Best 3 Air Fryer Sweet Potato Curly Fries Recipes

Indulge in the crispy delight of Air Fryer Sweet Potato Curly Fries, a healthier alternative to traditional fries. These curly fries are not only delicious but also nutritious, packed with the goodness of sweet potatoes. With just a few simple ingredients and minimal effort, you can create a delightful snack or side dish that's perfect for any occasion. This recipe provides detailed instructions for preparing these curly fries in an air fryer, ensuring a guilt-free indulgence. Additionally, the article includes variations for those who prefer a spicy kick or a cheesy twist to their fries. Whether you're a health-conscious individual or simply looking for a tasty treat, these Air Fryer Sweet Potato Curly Fries are sure to satisfy your cravings.

Check out the recipes below so you can choose the best recipe for yourself!

AIR-FRYER SWEET POTATO FRIES

Air-Fryer Sweet Potato Fries image

I can never get enough of these air-fryer sweet potato fries! Even though my grocery store sells them in the frozen foods section, I still love to pull sweet potatoes out of my garden and chop them up fresh! —Amber Massey, Argyle, Texas

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

2 large sweet potatoes, cut into thin strips
2 tablespoons canola oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon kosher salt
1/4 teaspoon cayenne pepper

Steps:

Preheat air fryer to 400°. Combine all ingredients; toss to coat. Place on greased tray in air-fryer basket. Cook until lightly browned, 10-12 minutes, stirring once. Serve immediately.

Nutrition Facts : Calories 243 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 498mg sodium, Carbohydrate 43g carbohydrate (17g sugars, Fiber 5g fiber), Protein 3g protein.

AIR-FRIED SWEET POTATO FRIES

Air-Fried Sweet Potato Fries image

Simple and addicting air-fried sweet potato fries. I bet you can't eat just one.

Provided by Deb C

Categories Side Dish Vegetables Sweet Potatoes

Time 20m

Yield 2

Number Of Ingredients 6

Ingredients

1 sweet potatoes, peeled and cut into 1/2 inch wide fries
1 tablespoon canola oil
½ teaspoon kosher salt
¼ teaspoon pepper
⅛ teaspoon garlic powder
⅛ teaspoon ground sweet paprika

Steps:

Preheat the air fryer to 400 degrees F (200 degrees C).
Combine sweet potato fries and canola oil in a bowl and mix. Season with salt, pepper, garlic powder, and paprika. Mix until all fries are evenly coated.
Divide sweet potatoes into 2 or 3 batches for cooking. Place an even layer of sweet potatoes in the fry basket, insert in the air fryer, and cook until golden, about 10 minutes. Repeat with remaining sweet potatoes.

Nutrition Facts : Calories 119.4 calories, Carbohydrate 13.5 g, Fat 7.1 g, Fiber 2.1 g, Protein 1.1 g, SaturatedFat 0.5 g, Sodium 516 mg, Sugar 2.8 g

AIR FRYER SWEET POTATO FRIES

Air fryer sweet potato fries image

Create wonderfully cooked sweet potato fries in an air fryer using very little oil. Then toss in sweet smoked paprika, Cajun or BBQ seasonings to ramp up the flavour

Provided by Samuel Goldsmith

Categories Side dish

Time 50m

Number Of Ingredients 4

Ingredients

2 sweet potatoes
1 tsp olive oil
1 tsp sweet smoked paprika or other seasonings such as Cajun seasoning, BBQ seasoning or garlic granules
½ tsp mixed herbs

Steps:

Peel the sweet potatoes and slice into ½ cm sticks. Put in a bowl, drizzle over the oil and give them a good toss to coat. Sprinkle over the paprika, mixed herbs and ½ tsp each of salt and pepper, then give it all a good mix with your hands to ensure it's evenly coated.
Cook, in batches, in a single layer in your air fryer basket for around 10-15 mins, until lightly golden, giving a little shake or toss after 5 mins. Once all the batches have cooked, return the fries to the air fryer, give it a good shake and cook for a further 1-2 mins to heat through.

Nutrition Facts : Calories 244 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 25 grams sugar, Fiber 9 grams fiber, Protein 3 grams protein, Sodium 1.47 milligram of sodium

Tips:

Choose the right sweet potatoes: Look for firm, unblemished sweet potatoes that are about the same size. This will help them cook evenly.
Cut the potatoes into even strips: This will help them cook evenly and get crispy. You can use a mandoline or a sharp knife to cut the potatoes.
Toss the potatoes with oil and seasonings: This will help them get crispy and flavorful. You can use any type of oil you like, such as olive oil, avocado oil, or vegetable oil. As for seasonings, you can use salt, pepper, garlic powder, onion powder, paprika, or any other herbs and spices you like.
Preheat your air fryer: This will help the potatoes cook evenly and get crispy. Most air fryers have a preheat setting, but if yours doesn't, simply set it to the highest temperature for 3-5 minutes before adding the potatoes.
Cook the potatoes in batches: Don't overcrowd the air fryer basket, or the potatoes won't cook evenly. Cook the potatoes in batches if necessary.
Shake the potatoes halfway through cooking: This will help them cook evenly and get crispy all over.
Serve the potatoes immediately: Sweet potato curly fries are best served hot and crispy. You can serve them with your favorite dipping sauce, such as ketchup, ranch dressing, or honey mustard.

Conclusion:

Air fryer sweet potato curly fries are a delicious and healthy snack or side dish. They're easy to make and can be customized to your liking. With just a few simple ingredients and a little bit of time, you can enjoy crispy, flavorful sweet potato curly fries right at home. So next time you're looking for a healthy and satisfying snack, give air fryer sweet potato curly fries a try!