Best 3 Air Fryer Spring Rolls Recipes
Crispy, golden brown, and bursting with savory fillings, air fryer spring rolls are a delightful appetizer or snack that can be enjoyed by people of all ages. Made with simple ingredients like rice paper wrappers, vegetables, and your choice of protein, these spring rolls are a healthier alternative to traditional deep-fried versions.
This article provides two delicious air fryer spring roll recipes: classic vegetarian spring rolls and a unique shrimp and avocado spring roll variation. Both recipes are easy to follow and can be customized to suit your preferences. The classic vegetarian spring rolls feature a vibrant mix of cabbage, carrots, bell peppers, and mushrooms, while the shrimp and avocado spring rolls offer a delightful combination of succulent shrimp, creamy avocado, and fresh herbs.
Whether you're a seasoned air fryer user or new to this versatile kitchen appliance, these spring roll recipes are sure to impress. With their crispy texture, flavorful fillings, and ease of preparation, these air fryer spring rolls are the perfect addition to your next party, potluck, or family gathering. So, gather your ingredients, preheat your air fryer, and let's get cooking!
EASY SPRING ROLLS (AIR FRIED)
This is an easy spring roll recipe that I cook in an air fryer but you could cook in the oven also. I like to serve it with sweet chile sauce.
Provided by GourmetGirl
Categories Appetizers and Snacks Wraps and Rolls
Time 54m
Yield 20
Number Of Ingredients 9
Steps:
- Soak noodles in a bowl of hot water until soft, about 5 minutes. Cut noodles into shorter strands.
- Heat sesame oil in a wok over medium-high heat. Add ground beef, mixed vegetables, onion, and garlic. Cook until beef is almost browned throughout, about 6 minutes. Remove from heat. Stir in noodles; let stand until juices have been absorbed. Add soy sauce to the filling.
- Preheat air fryer to 350 degrees F (175 degrees C).
- Lay out 1 egg roll wrapper onto a flat work surface; place a diagonal strip of filling across the wrapper. Fold the top corner over the filling; fold in the two side corners; brush center with cold water and roll spring roll over to seal. Repeat with the remaining wrappers and filling.
- Brush the tops of the spring rolls with vegetable oil. Arrange a batch of spring rolls into the basket of the air fryer; cook until crisped and lightly browned, about 8 minutes. Repeat until all are cooked.
Nutrition Facts : Calories 112.2 calories, Carbohydrate 16.4 g, Cholesterol 7.9 mg, Fat 3.2 g, Fiber 0.7 g, Protein 4.1 g, SaturatedFat 0.8 g, Sodium 154.7 mg, Sugar 0.2 g
AIR-FRYER CRISPY SRIRACHA SPRING ROLLS
These air-fryer spring rolls are a great appetizer to have waiting in the freezer! While in the Bahamas, friends suggested a restaurant that serves amazing chicken spring rolls. When I got home, I created my own version. -Carla Mendres, Winnipeg, Manitoba
Provided by Taste of Home
Categories Appetizers
Time 1h
Yield 2 dozen.
Number Of Ingredients 11
Steps:
- Preheat air fryer to 360°. Toss coleslaw mix, green onions, soy sauce and sesame oil; let stand while cooking chicken. Place chicken in a single layer on greased tray in air-fryer basket. Cook until a thermometer inserted in chicken reads 165°, 18-20 minutes. Remove chicken; cool slightly. Finely chop chicken; toss with seasoned salt., Increase air-fryer temperature to 400°. In a large bowl, mix cream cheese and Sriracha chili sauce; stir in chicken and coleslaw mixture. With 1 corner of a spring roll wrapper facing you, place about 2 tablespoons filling just below center of wrapper. (Cover remaining wrappers with a damp paper towel until ready to use.) Fold bottom corner over filling; moisten remaining edges with water. Fold side corners toward center over filling; roll up tightly, pressing tip to seal. Repeat., In batches, arrange spring rolls in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until lightly browned, 5-6 minutes. Turn; spritz with cooking spray. Cook until golden brown and crisp, 5-6 minutes longer. If desired, serve with sweet chili sauce and sprinkle with green onions. , Freeze option: Freeze uncooked spring rolls 1 in. apart in freezer containers, separating layers with waxed paper. To use, cook frozen spring rolls as directed, increasing time as necessary.
Nutrition Facts : Calories 127 calories, Fat 7g fat (4g saturated fat), Cholesterol 30mg cholesterol, Sodium 215mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 0 fiber), Protein 6g protein.
AIR FRYER SPRING ROLLS
Air Fryer Spring Rolls are crispy, crunchy, and just as delicious as their deep-fried cousins without the mess of deep frying. These are filled with a savory pork and veggie filling that everyone will love.
Provided by Robin Donovan
Categories Air Fryer Recipes
Time 25m
Number Of Ingredients 12
Steps:
- In a saucepan over medium-high heat, heat the oil and add the sesame seeds. Once the seeds turn golden brown, add the meat and cook, stirring, until browned. Add the onion powder, pepper, ginger, vinegar, soy sauce, garlic, and green onions. Cook until most of the juices evaporate. Add the cabbage and cook about 2 minutes more, until wilted.
- Lay a spring roll wrapper in a diamond orientation. Place 2 to 3 spoonfuls of meat in the center, in a line parallel to your body.
- Lightly wet the edge of the wrapper with water. Fold left and right corners into the center, over the filling.
- Fold the bottom corner up and roll the wrapper around the filling, squeezing the air out as you roll. Lightly wet the exposed corner to seal it down.
- Spray the air fryer basket with oil and arrange the spring rolls in the basket. Spray the spring rolls with oil.
- Cook on 380°F for 8 minutes, flipping halfway through cooking, until the spring rolls are crisp and golden brown on all sides.
- Let cool for 5-10 minutes before serving.
Nutrition Facts : Calories 308 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 57 milligrams cholesterol, Fat 19 grams fat, Fiber 1 grams fiber, Protein 16 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 243 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
Tips:
- To ensure crispy spring rolls, use egg roll wrappers that are not pre-cut. If using pre-cut wrappers, seal the edges with a little water to prevent them from opening during cooking.
- For a healthier version, use whole wheat or brown rice wrappers instead of regular egg roll wrappers.
- Feel free to experiment with different fillings. Some popular options include shredded chicken or beef, pork, shrimp, tofu, and vegetables like cabbage, carrots, and bean sprouts.
- For a more flavorful filling, marinate the meat or tofu before cooking.
- To prevent the spring rolls from sticking to the air fryer basket, lightly grease it with cooking spray or brush it with a little oil.
- Cook the spring rolls in batches to avoid overcrowding the air fryer basket. This will help them cook evenly.
- Serve the spring rolls with your favorite dipping sauce, such as sweet and sour sauce, chili sauce, or hoisin sauce.
Conclusion:
Air fryer spring rolls are a delicious and easy-to-make appetizer or snack. They are perfect for parties or potlucks, and they can also be enjoyed as a quick and healthy meal. With just a few simple ingredients and a few minutes of cooking time, you can enjoy crispy, flavorful spring rolls that are sure to be a hit with everyone who tries them.
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