Best 2 Air Fryer Spicy Turkey Tenderloin Recipes

Indulge in a tantalizing culinary journey with our air fryer spicy turkey tenderloin, a symphony of flavors that will ignite your taste buds. This delectable dish showcases tender, juicy turkey tenderloins, expertly seasoned with a vibrant blend of zesty spices, ensuring a burst of flavor in every bite.

Prepared using the innovative air fryer, this recipe guarantees a healthier alternative to traditional cooking methods, resulting in a crispy outer layer and a succulent interior that will leave you craving more. Elevate your meal with our accompanying recipes, featuring a delightful avocado crema and a refreshing cucumber salad, adding layers of creaminess and crispness to complement the savory turkey.

Let's cook with our recipes!

SPICY TURKEY TENDERLOIN

Spicy Turkey Tenderloin image

Here's a full-flavored dish that will really wake up your taste buds.

Provided by Taste of Home

Categories Dinner

Time 45m

Yield 2 servings.

Number Of Ingredients 16

Ingredients

1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 to 1/2 teaspoon salt
1/8 teaspoon cayenne pepper
1 turkey breast tenderloin (1/2 pound)
3 teaspoons olive oil, divided
1/4 cup chicken broth
2 tablespoons lime juice
3 tablespoons chopped onion
2 tablespoons chopped jalapeno pepper
1 cup canned black beans, rinsed and drained
1/2 cup frozen corn, thawed
3 tablespoons chopped fresh tomato
4 teaspoons picante sauce
1 tablespoon minced fresh cilantro
2 lime wedges

Steps:

In a small bowl, combine the chili powder, cumin, salt and cayenne. Sprinkle half the spice mixture over turkey. In a skillet, brown turkey in 2 teaspoons oil for 3-4 minutes on each side. Add broth and lime juice to skillet. Reduce heat; cover and simmer until turkey juices run clear and thermometer reads 170°, turning once, 15-18 minutes., In a small skillet, saute the onion and jalapeno in remaining oil until crisp-tender. Transfer to a bowl. Add the beans, corn, tomato, picante sauce, cilantro and remaining spice mixture. Serve turkey with salsa and lime wedges.

Nutrition Facts : Calories 342 calories, Fat 9g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 767mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 7g fiber), Protein 35g protein. Diabetic Exchanges

AIR-FRYER SPICY TURKEY TENDERLOIN

Air-Fryer Spicy Turkey Tenderloin image

Looking for an easy turkey dish that's sure to wake up your taste buds? It's great to serve this air-fryer turkey tenderloin for Thanksgiving when you have a small group. It's easy to double if you have space in your air fryer. -Sharon Skildum, Maple Grove, Minnesota

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 14

Ingredients

1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 to 1/2 teaspoon salt
1/8 teaspoon cayenne pepper
1 turkey breast tenderloin (1/2 pound)
3 tablespoons chopped onion
2 tablespoons chopped jalapeno pepper
1 teaspoon olive oil
1 cup canned black beans, rinsed and drained
1/2 cup frozen corn, thawed
3 tablespoons chopped fresh tomato
4 teaspoons picante sauce
1 tablespoon minced fresh cilantro
Lime wedges

Steps:

Preheat air fryer to 350° for 5-10 minutes. In a small bowl, combine chili powder, cumin, salt and cayenne. Sprinkle half the spice mixture over turkey. Place turkey on greased tray in air-fryer basket. Cook until a thermometer inserted into thickest portion reads 165°, 15-20 minutes. Let stand 10 minutes before slicing., Meanwhile, in a small skillet, saute onion and jalapeno in oil until crisp-tender. Transfer to a bowl. Add beans, corn, tomato, picante sauce, cilantro and remaining spice mixture. Serve turkey with salsa and lime wedges.

Nutrition Facts : Calories 290 calories, Fat 4g fat (0 saturated fat), Cholesterol 45mg cholesterol, Sodium 696mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 7g fiber), Protein 36g protein. Diabetic Exchanges

Tips:

Choose tenderloin with a uniform thickness for even cooking.
Marinate the tenderloin in the flavorful mixture for at least 30 minutes, or up to overnight, to enhance the taste.
Use a good quality air fryer to ensure crispy and evenly cooked tenderloin.
Preheat the air fryer before cooking to ensure the tenderloin cooks evenly.
Shake the air fryer basket halfway through cooking to ensure even browning and crispy texture.
Serve the tenderloin immediately with your favorite dipping sauce or sides.

Conclusion:

Air fryer spicy turkey tenderloin is a quick, easy, and delicious meal that can be enjoyed for lunch, dinner, or as a snack. With its crispy texture, succulent interior, and flavorful coating, this dish is sure to be a hit. Whether you're following a healthy diet or simply looking for a tasty and convenient meal, this air fryer spicy turkey tenderloin recipe is definitely worth trying. So, gather your ingredients, preheat your air fryer, and get ready to indulge in this delightful culinary creation!