Best 3 Air Fryer Roasted Green Beans Recipes

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Indulge in the delightful simplicity of Air Fryer Roasted Green Beans, a culinary symphony that celebrates the natural flavors of this versatile vegetable. With just a few simple ingredients and minimal effort, you can transform ordinary green beans into a crispy, tender, and irresistibly flavorful side dish that complements a wide range of main courses. This recipe guide offers two enticing variations: Garlic Parmesan Green Beans, where the beans are enveloped in a savory blend of garlic, Parmesan cheese, and herbs, and Lemon Herb Green Beans, which boast a refreshing burst of lemon and aromatic herbs. Both variations are incredibly easy to make, requiring only a handful of pantry staples and a few minutes of prep time. Whether you're seeking a quick and healthy weeknight side or a vibrant addition to your holiday table, these Air Fryer Roasted Green Beans are sure to impress with their vibrant color, delectable taste, and effortless preparation.

Let's cook with our recipes!

AIR-FRYER ROASTED GREEN BEANS



Air-Fryer Roasted Green Beans image

Our family loves roasted green beans, but they can take a long time in the oven. I tried these air-fryer green beans and we loved them! -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 6 servings.

Number Of Ingredients 7

1 pound fresh green beans, cut into 2 inch pieces
1/2 pound sliced fresh mushrooms
1 small red onion, halved and thinly sliced
2 tablespoons olive oil
1 teaspoon Italian seasoning
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Preheat air fryer to 375°. In a large bowl, combine all ingredients; toss to coat., Arrange vegetables on greased tray in air-fryer basket. Cook until just tender, 8-10 minutes. Toss to redistribute; cook until browned, 8-10 minutes longer.

Nutrition Facts : Calories 76 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 105mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

AIR FRYER SPICY GREEN BEANS



Air Fryer Spicy Green Beans image

Spicy green bean recipe made simple in the air fryer. My flavor combination was inspired by a famous dish at a restaurant chain.

Provided by Soup Loving Nicole

Categories     Side Dish     Vegetables     Green Beans

Time 40m

Yield 4

Number Of Ingredients 6

12 ounces fresh green beans, trimmed
1 tablespoon sesame oil
1 teaspoon soy sauce
1 teaspoon rice wine vinegar
1 clove garlic, minced
½ teaspoon red pepper flakes

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Place green beans in a bowl. Whisk together sesame oil, soy sauce, rice wine vinegar, garlic, and red pepper flakes in a separate bowl and pour over green beans. Toss to coat and let marinate for 5 minutes.
  • Place half the green beans in the air fryer basket. Cook 12 minutes, shaking basket halfway through cooking time. Repeat with remaining green beans.

Nutrition Facts : Calories 59.5 calories, Carbohydrate 6.6 g, Fat 3.6 g, Fiber 3 g, Protein 1.7 g, SaturatedFat 0.5 g, Sodium 80 mg, Sugar 1.3 g

AIR FRYER GREEN BEANS RECIPE



Air Fryer Green Beans Recipe image

Air fryer green beans are so easy to make and turn out incredibly crunchy without being overcooked.

Provided by Leah Maroney

Categories     Side Dish

Time 11m

Number Of Ingredients 6

1 pound green beans
1 tablespoon olive oil
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 clove garlic (sliced)

Steps:

  • Gather the ingredients.
  • Wash the green beans well. Trim both ends of the green beans. Keep them long or cut them into halves.
  • Toss the green beans in a bowl with the olive oil, garlic powder, salt, and pepper until they are coated in the oil and seasonings.
  • Lay the green beans in an even layer in the air fryer basket and top with the sliced garlic.
  • Air fry the green beans at 370 F for 7 to 9 minutes. There's no need to turn them, but you can toss the basket if you wish. Serve warm.

Nutrition Facts : Calories 145 kcal, Carbohydrate 19 g, Cholesterol 0 mg, Fiber 7 g, Protein 5 g, SaturatedFat 1 g, Sodium 532 mg, Sugar 8 g, Fat 7 g, ServingSize 1 pound, UnsaturatedFat 0 g

Tips:

  • Choose fresh, tender green beans for the best flavor and texture.
  • Trim the ends of the green beans before cooking.
  • Toss the green beans with olive oil, salt, and pepper before air frying for a flavorful and crispy result.
  • Air fry the green beans in a single layer to ensure even cooking.
  • Shake the air fryer basket halfway through cooking to ensure even browning.
  • Cook the green beans until they are tender-crisp, about 5-7 minutes.
  • Serve the air fryer roasted green beans immediately as a side dish or snack.

Conclusion:

Air fryer roasted green beans are a quick, easy, and healthy way to enjoy this delicious vegetable. With just a few simple ingredients and a few minutes of cooking time, you can have a flavorful and nutritious side dish that the whole family will love. So next time you're looking for a healthy and tasty snack or side dish, give air fryer roasted green beans a try!

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