Best 3 Air Fryer Roasted Almonds Recipes
**Air Fryer Roasted Almonds: A Healthy and Flavorful Snack**
Roasted almonds are a delicious and nutritious snack that can be enjoyed on their own or added to a variety of dishes. They are a good source of protein, fiber, and healthy fats, and they are also a good source of antioxidants. Air fryer roasted almonds are a healthier alternative to traditional roasted almonds, as they are cooked with less oil and at a lower temperature. This results in a snack that is crispy and flavorful, without being greasy or unhealthy. This article provides three different recipes for air fryer roasted almonds, each with its own unique flavor profile. The first recipe is for a classic roasted almond snack, with a simple combination of salt and pepper. The second recipe is for a more savory snack, with a combination of garlic powder, onion powder, and paprika. The third recipe is for a sweet and spicy snack, with a combination of cinnamon, sugar, and cayenne pepper.
No matter which recipe you choose, you are sure to enjoy these delicious and healthy air fryer roasted almonds. They are a perfect snack to enjoy on the go, or to add to a salad, yogurt parfait, or trail mix.
AIR FRYER ROASTED ALMONDS
Take that bag of plain almonds to the next level by dry roasting them in the air fryer. Air Fryer Roasted Almonds make a great snack on their own, or can be used for salad toppers or even dipped in chocolate! Roasting almonds in your air fryer couldn't be easier. Let me show you.
Provided by Cassie Heilbron
Categories Snacks
Time 10m
Number Of Ingredients 1
Steps:
- Add the almonds into a single layer in the air fryer basket and cook on 180C / 350F for 5 minutes. Give the basket a good shake and continue cooking, checking every minute, until they are done.
- Move to a bowl to allow them to cool fully. Once cooled, store them in an airtight jar or container.
Nutrition Facts : Calories 103 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 9 grams fat, Fiber 2 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 86 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
AIR FRYER ROASTED ALMONDS
Roasted and salted almonds in the air fryer. Store in an airtight container to preserve freshness.
Provided by Paul Tannos
Categories Appetizers and Snacks Nuts and Seeds
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat an air fryer to 325 to 350 degrees F (165 to 175 degrees C) according to manufacturer's instructions. Line a baking sheet with aluminum foil.
- Combine water and 3/4 teaspoon pink salt in a small shot glass; stir until salt is mostly dissolved.
- Place almonds in a medium ceramic or stainless mixing bowl and pour salt water over top; stir until coated. Spread almonds evenly on the prepared baking sheet.
- Bake in the preheated air fryer for 6 to 7 minutes. Remove baking sheet, stir almonds, and return to the air fryer; bake until almonds turn brown inside, 5 to 6 minutes more.
- Transfer almonds back to the mixing bowl, add olive oil and salt, and stir until completely coated. Allow to cool before serving, either in the bowl or spread out on the counter.
Nutrition Facts : Calories 220.1 calories, Carbohydrate 7 g, Fat 19.7 g, Fiber 4.2 g, Protein 7.5 g, SaturatedFat 1.6 g, Sodium 218.4 mg, Sugar 1.7 g
AIR-FRYER CINNAMON ALMONDS
These crunchy air-fryer cinnamon almonds are a spectacular treat to take to a party or gathering. They taste just like the roasted almonds you get at the fair. -Janice Thompson, Stacy, Minnesota
Provided by Taste of Home
Categories Snacks
Time 40m
Yield about 2cups.
Number Of Ingredients 7
Steps:
- Preheat air fryer to 300°. In a large bowl, beat egg white until frothy; beat in vanilla. Add almonds; stir gently to coat. Combine the sugars, salt and cinnamon; add to nut mixture and stir gently to coat. , Arrange almonds in a single layer on greased tray in air-fryer basket. Cook until almonds are crisp, stirring once, 25-30 minutes. Cool. Store in an airtight container.
Nutrition Facts : Calories 254 calories, Fat 19g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 163mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 4g fiber), Protein 8g protein.
Tips:
- Choose the right almonds: Select raw, unsalted almonds for the best results.
- Soak the almonds (optional): Soaking the almonds for a few hours or overnight can help to remove some of the bitterness and make them more tender.
- Use a single layer: Make sure to spread the almonds in a single layer in the air fryer basket so that they cook evenly.
- Shake the basket: Shake the air fryer basket a few times during cooking to ensure that the almonds are evenly roasted.
- Watch the almonds closely: Almonds can burn quickly, so keep an eye on them and remove them from the air fryer as soon as they are golden brown.
- Season the almonds: Once the almonds are roasted, you can season them with your favorite spices or herbs. Some popular options include salt, pepper, garlic powder, onion powder, and chili powder.
Conclusion:
Roasting almonds in an air fryer is a quick and easy way to enjoy this healthy snack. With just a few simple ingredients and a few minutes of cooking time, you can have perfectly roasted almonds that are full of flavor. Whether you enjoy them on their own, add them to salads or trail mix, or use them as a topping for yogurt or oatmeal, roasted almonds are a versatile and delicious addition to any diet. So next time you're looking for a healthy snack, reach for the air fryer and roast up a batch of almonds. You won't be disappointed!
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