**Air Fryer Raw Carrots: A Crunchy and Healthy Treat Made Easy**
Air fryer raw carrots are a delicious and nutritious snack or side dish that can be easily prepared in just a few minutes. These crispy carrots are a great way to get your daily dose of vitamins and minerals, and they're also a low-calorie and low-carb option. This article provides three flavorful recipes for air fryer raw carrots: Classic Air Fryer Raw Carrots, Honey Garlic Air Fryer Raw Carrots, and Spicy Air Fryer Raw Carrots. Each recipe offers a unique blend of spices and seasonings to tantalize your taste buds. With their vibrant color, delightful crunch, and irresistible flavors, these air fryer raw carrots are sure to become a favorite in your household. Get ready to experience a healthy and satisfying snacking experience like never before!
AIR FRYER CARROTS
Tender spiced air fryer carrots with crispy edges is a simple side dish perfect for any meal made in just 20 minutes.
Provided by Gina Matsoukas
Categories Side Dishes
Time 30m
Number Of Ingredients 9
Steps:
- Preheat air fryer to 400°F.
- Place the prepared carrots in a large bowl. Drizzle the oil over top and toss until all the pieces are well coated.
- Combine spices in a small bowl, add to the bowl with the oil coated carrots and toss until well combined.
- Place the seasoned carrots on the tray or in the basket of the air fryer depending on model.
- Roast for 18-20 minutes, flipping carrots halfway through. Carrots should be tender with crispy edges when finished. Best served immediately.
Nutrition Facts : Calories 102 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 4 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 463 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
AIR FRYER SWEET AND SPICY ROASTED CARROTS
These tender and roasted carrots cooked in the air fryer can be on your table in less than half an hour. Tossed in a honey-butter sauce and sprinkled with your choice of fresh basil, chives, or just salt and pepper.
Provided by Yoly
Categories Side Dish Vegetables Carrots
Time 25m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C). Spray the basket with nonstick cooking spray.
- Combine butter, honey, orange zest, and cardamom in a bowl. Remove 1 tablespoon of the sauce to a separate bowl and set aside. Add carrots to the remaining sauce and toss until all are well coated. Transfer carrots to the air fryer basket.
- Air fry until carrots are roasted and fork tender, tossing every 7 minutes, for 15 to 22 minutes. Mix orange juice with reserved honey-butter sauce. Toss with carrots until well combined. Season with salt and pepper.
Nutrition Facts : Calories 129.2 calories, Carbohydrate 19.3 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 3.5 g, Protein 0.9 g, SaturatedFat 3.7 g, Sodium 206.4 mg, Sugar 14.6 g
SWEET AND SPICY AIR FRYER CARROTS
Cooked carrots are given a major upgrade with this quick air fryer recipe. Cayenne pepper, black pepper and chili powder give these carrots a little heat, while brown sugar and butter mix to create a sweet caramel flavor. In 10 minutes, you'll have an impressive side that would have taken 45 minutes in the oven!
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Toss the carrots with the butter, sugar, salt, chili powder, black pepper and cayenne pepper, if using, in a medium bowl. Transfer the carrots to a 6-quart air fryer in a single layer and cook at 400 degrees F until browned and slightly charred on the edges, about 10 minutes (see Cook's Note). Sprinkle with the mint and serve immediately.
AIR-FRYER CARROTS
I love roasting carrots to bring out their sweetness. I think thyme really complements the flavor of these air-fryer carrots, but feel free to mix it up and use other herbs, like rosemary or tarragon. -Marlene Schott, Devine, Texas
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat air fryer to 375°. In a large bowl, toss first 8 ingredients. Place carrots on greased tray in air-fryer basket. Cook until carrots are crisp-tender, 18-20 minutes, stirring occasionally. If desired, sprinkle with fresh thyme.
Nutrition Facts : Calories 88 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 230mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
AIR-FRIED CARROT CHIPS
Who says you can't add a bit of spice to carrots and then take them to a crispy texture with an air fryer? Feel free to experiment with seasonings. Eat as a snack or top a salad with these crispy chips.
Provided by thedailygourmet
Categories Air Fryer Appetizer and Snack Recipes
Time 15m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Combine carrot chips and olive oil in a resealable bag and toss to coat. Sprinkle with dry ranch seasoning.
- Air-fry until crispy, 10 to 12 minutes, stopping every 3 minutes to give the air fryer basket a shake.
Nutrition Facts : Calories 35 calories, Carbohydrate 2.9 g, Fat 2.6 g, Fiber 0.8 g, Protein 0.3 g, SaturatedFat 0.4 g, Sodium 50 mg
Tips:
- Choose the right carrots: Look for carrots that are firm and smooth, with no blemishes or bruises. Thinner carrots will cook more quickly and evenly than thicker carrots.
- Cut the carrots evenly: This will help them cook evenly. If you are using baby carrots, you can leave them whole.
- Don't overcrowd the air fryer basket: This will prevent the carrots from cooking evenly. Leave some space between the carrots so that the air can circulate.
- Preheat the air fryer: This will help the carrots cook more quickly and evenly. Most air fryers have a preheat setting, but you can also preheat the air fryer by setting it to the highest temperature for 3-5 minutes.
- Cook the carrots in batches if necessary: If you have a lot of carrots to cook, you may need to cook them in batches. Just be sure to adjust the cooking time accordingly.
- Season the carrots to taste: You can add salt, pepper, garlic powder, or other spices to taste. You can also drizzle the carrots with olive oil or melted butter before cooking.
Conclusion:
Air fryer raw carrots are a healthy and delicious snack or side dish. They are easy to make and can be seasoned to taste. With just a few simple ingredients and a few minutes of cooking time, you can enjoy a delicious and nutritious snack that the whole family will love.
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