Best 3 Air Fryer Potatoes And Veggies Recipes

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**Air Fryer Potatoes and Veggies: A Healthier Way to Enjoy Your Favorite Sides**

Air fryers are becoming increasingly popular as a healthier alternative to traditional deep frying. They use hot air to circulate around food, resulting in crispy and flavorful dishes with minimal oil. This collection of air fryer recipes features a variety of delicious potato and veggie dishes that are perfect for any occasion. From classic French fries and onion rings to roasted vegetables and veggie chips, there's something for everyone to enjoy. These recipes are easy to follow and require minimal prep time, making them a great option for busy weeknights or weekend gatherings. So gather your ingredients and get ready to experience the crispy, golden-brown goodness of air fryer potatoes and veggies!

**Recipes included:**

* **Air Fryer French Fries:** These classic fries are made with just three ingredients: potatoes, olive oil, and salt. They're crispy on the outside and fluffy on the inside, and they're perfect for dipping in your favorite sauce.

* **Air Fryer Onion Rings:** These onion rings are made with a simple batter and coated in breadcrumbs. They're fried until golden brown and crispy, and they're perfect for serving as an appetizer or side dish.

* **Air Fryer Roasted Vegetables:** This recipe is a great way to get your daily dose of vegetables. Simply toss your favorite veggies with olive oil, salt, and pepper, and then air fry them until tender and slightly browned.

* **Air Fryer Veggie Chips:** These veggie chips are a healthy and delicious alternative to potato chips. They're made with thinly sliced vegetables, such as zucchini, carrots, or sweet potatoes, and they're seasoned with your favorite herbs and spices.

* **Air Fryer Potato Wedges:** These potato wedges are a great side dish for any meal. They're made with russet potatoes that are cut into wedges and then tossed with olive oil, salt, and pepper. They're air fried until crispy and golden brown.

Let's cook with our recipes!

AIR FRYER ONE-BITE ROASTED POTATOES



Air Fryer One-Bite Roasted Potatoes image

These air-fried roasted one-bite potatoes are crispy on the outside and creamy on the inside. Quick and easy to make.

Provided by Yoly

Time 15m

Yield 2

Number Of Ingredients 4

½ pound mini potatoes
2 teaspoons extra-virgin olive oil
2 teaspoons dry Italian-style salad dressing mix
salt and ground black pepper to taste

Steps:

  • Preheat the air fryer to 400 degrees F (200 degrees C).
  • Wash and dry potatoes. Trim edges to make a flat surface on both ends.
  • Combine extra-virgin olive oil and salad dressing mix in a large bowl. Add potatoes and toss until potatoes are well coated. Place in a single layer into the air fryer basket. Cook in batches if necessary.
  • Air fry until potatoes are golden brown, 5 to 7 minutes. Flip potatoes and air fry for an additional 2 to 3 minutes. Season with salt and pepper.

Nutrition Facts : Calories 131.9 calories, Carbohydrate 20.3 g, Fat 4.8 g, Fiber 2.5 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 166.8 mg, Sugar 1.4 g

AIR-FRYER ROASTED VEGGIES



Air-Fryer Roasted Veggies image

Air fryers are taking over kitchens nationwide. They're basically mini convection ovens that 'fry' foods with little to no oil, less fat, and fewer calories. A heating element and fan bathe the food in hot air to produce a crispy finished product. Use 3 cups of assorted vegetables, cut into 1-inch pieces. Serve with desired dipping sauce.

Provided by Juliana Hale

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 4

Number Of Ingredients 10

½ cup diced zucchini
½ cup diced summer squash
½ cup diced mushrooms
½ cup diced cauliflower
½ cup diced asparagus
½ cup diced sweet red pepper
2 teaspoons vegetable oil
¼ teaspoon salt
¼ teaspoon ground black pepper
1/4 teaspoon seasoning, or more to taste

Steps:

  • Preheat the air fryer to 360 degrees F (180 degrees C).
  • Add vegetables, oil, salt, pepper, and desired seasoning to a bowl. Toss to coat; arrange in fryer basket.
  • Cook vegetables for 10 minutes, stirring after 5 minutes.

Nutrition Facts : Calories 37.1 calories, Carbohydrate 3.4 g, Fat 2.4 g, Fiber 1.3 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 152.2 mg, Sugar 1.8 g

AIR FRYER POTATO WEDGES



Air Fryer Potato Wedges image

Perfectly crisp and seasoned potato wedges straight out of your air fryer. It doesn't get any easier than this!

Provided by Soup Loving Nicole

Categories     Side Dish     Potato Side Dish Recipes

Time 35m

Yield 4

Number Of Ingredients 7

2 medium Russet potatoes, cut into wedges
1 ½ tablespoons olive oil
½ teaspoon paprika
½ teaspoon parsley flakes
½ teaspoon chili powder
½ teaspoon sea salt
⅛ teaspoon ground black pepper

Steps:

  • Preheat air fryer to 400 degrees F (200 degrees C).
  • Place potato wedges in a large bowl. Add olive oil, paprika, parsley, chili, salt, and pepper and mix well to combine.
  • Place 8 wedges in the basket of the air fryer and cook for 10 minutes.
  • Flip wedges with tongs and cook for an additional 5 minutes. Repeat with remaining 8 wedges.

Nutrition Facts : Calories 128.9 calories, Carbohydrate 19 g, Fat 5.3 g, Fiber 2.6 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 230.2 mg, Sugar 0.9 g

Tips:

  • Choose the right potatoes and vegetables: For best results, use firm and fresh potatoes and vegetables. Avoid potatoes and vegetables that are bruised or have soft spots.
  • Cut the potatoes and vegetables into even-sized pieces: This will help them cook evenly. If the pieces are too large, they will not cook through properly. If the pieces are too small, they will overcook and become mushy.
  • Toss the potatoes and vegetables with oil and seasonings: This will help them brown and crisp up nicely. You can use any type of oil you like, but olive oil or avocado oil is a good choice. For seasonings, you can use salt, pepper, garlic powder, onion powder, or any other herbs or spices you like.
  • Preheat your air fryer: This will help the potatoes and vegetables cook more evenly. Most air fryers have a preheat setting, but you can also just set it to the highest temperature for a few minutes before adding the potatoes and vegetables.
  • Cook the potatoes and vegetables in batches: If you overcrowd the air fryer, the potatoes and vegetables will not cook evenly. Cook them in batches if necessary.
  • Shake the air fryer basket halfway through cooking: This will help the potatoes and vegetables cook evenly. You can also use a spatula to stir them around.
  • Conclusion:

    Air fryer potatoes and vegetables are a delicious and healthy side dish or snack. They are easy to make and can be customized to your liking. With a few simple tips, you can make perfect air fryer potatoes and vegetables every time. So next time you are looking for a quick and easy side dish, give air fryer potatoes and vegetables a try. You won't be disappointed!

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