# **Air Fryer Pork Meatballs: A Healthy and Flavorful Treat**
Craving a juicy and flavorful meatball without the added guilt? Look no further than these air fryer pork meatballs! Made with a blend of lean ground pork, aromatic herbs, and a touch of tangy spices, these meatballs are not only delicious but also a healthier alternative to traditional fried meatballs.
### **The Healthier Choice:**
Unlike traditional meatballs that are often deep-fried, these air fryer pork meatballs are cooked with little to no oil, reducing their fat and calorie content. This makes them an ideal option for those looking for a healthier and guilt-free meatball experience.
### **The Delectable Flavor:**
Despite their air-fried cooking method, these meatballs pack a punch of flavor that will satisfy even the most discerning palate. The combination of savory ground pork, fragrant herbs like parsley and thyme, and a hint of garlic and onion powder creates a harmonious blend of flavors that will tantalize your taste buds.
### **Versatility at Its Best:**
The beauty of these air fryer pork meatballs lies in their versatility. Serve them as a standalone appetizer with your favorite dipping sauce, incorporate them into a hearty meatball sub, or toss them into a pasta dish for a flavorful and protein-packed meal. They're also perfect for meal prep, making them a convenient and delicious option for busy individuals and families.
### **Recipe Variations:**
This recipe provides a basic framework for creating delectable air fryer pork meatballs. Feel free to experiment with different herbs, spices, and even add-ins to create unique flavor combinations that suit your preferences. For a spicy kick, try adding a pinch of cayenne pepper or red pepper flakes. If you're a cheese lover, sprinkle some grated Parmesan or mozzarella cheese on top of the meatballs before cooking. The possibilities are endless!
AIR FRYER MEATBALLS
After cooking meatballs in the air fryer, I will never bake them in the oven again. The insides stay nice and tender while the outsides get a slight crisp on them. The best part is that you can make them ahead of time and freeze for later use. I have included those directions in the notes. Dip meatballs in marinara, if desired.
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Pork Ground Pork Recipes
Time 35m
Yield 16
Number Of Ingredients 8
Steps:
- Preheat the air fryer to 350 degrees F (175 degrees C).
- Combine beef, pork, Italian seasoning, salt, garlic, egg, Parmesan cheese, and bread crumbs in a large bowl. Mix well until evenly combined. Form into 16 equally-sized meatballs using an ice cream scoop and place on a baking sheet.
- Place 1/2 of the meatballs in the basket of the air fryer and cook 8 minutes. Shake the basket and cook 2 minutes more. Transfer to a serving plate and let rest for 5 minutes. Repeat with remaining meatballs.
Nutrition Facts : Calories 95.8 calories, Carbohydrate 2 g, Cholesterol 35.5 mg, Fat 6.1 g, Fiber 0.1 g, Protein 7.9 g, SaturatedFat 2.4 g, Sodium 170.4 mg, Sugar 0.1 g
AIR FRYER PORK MEATBALLS
Perfectly crispy on the outside, tender and juicy on the inside--pork meatballs made in the air fryer. The best part is that you can make them ahead of time and freeze for later use. I have included those directions in the notes. Dip meatballs in marinara, if desired.
Provided by Soup Loving Nicole
Categories Meat and Poultry Pork Ground Pork Recipes
Time 35m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat the air fryer to 350 degrees F (175 degrees C).
- Combine pork, sausage, bread crumbs, egg, salt, parsley, and paprika in a large bowl and mix until evenly combined. Form into 12 equally-sized meatballs using an ice cream scoop. Place meatballs on a baking sheet.
- Place 1/2 of the meatballs in the basket of the air fryer and cook for 8 minutes. Shake the basket and cook for 2 minutes more. Transfer to a serving plate and let rest for 5 minutes. Repeat with remaining meatballs.
Nutrition Facts : Calories 119.8 calories, Carbohydrate 3.8 g, Cholesterol 41.1 mg, Fat 8.1 g, Fiber 0.1 g, Protein 8.5 g, SaturatedFat 2.9 g, Sodium 391 mg, Sugar 0.2 g
Tips:
- Use ground pork that is at least 80% lean to ensure the meatballs are not too greasy.
- Make sure the pork is evenly mixed with the other ingredients so the meatballs are consistent in flavor and texture.
- Form the meatballs into small, uniform balls so they cook evenly.
- Preheat the air fryer for at least 5 minutes before cooking the meatballs to ensure they cook quickly and evenly.
- Cook the meatballs in a single layer so they have enough space to circulate air and cook evenly.
- Flip the meatballs halfway through cooking to ensure they cook evenly on all sides.
- Use a meat thermometer to ensure the meatballs are cooked to an internal temperature of 160°F before removing them from the air fryer.
- Serve the meatballs immediately with your favorite dipping sauce.
Conclusion:
Air fryer pork meatballs are a quick, easy, and delicious way to enjoy a classic comfort food. They are perfect for parties, potlucks, or a weeknight meal. With just a few simple ingredients and a few minutes of cooking time, you can have a tasty and satisfying meal that the whole family will love. So next time you're looking for a quick and easy recipe, give these air fryer pork meatballs a try. You won't be disappointed!
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