**Air Fryer Polenta Fries: A Crispy and Flavorful Twist on a Classic Side Dish**
Looking for a healthier alternative to traditional fries that's still packed with flavor? Look no further than air fryer polenta fries! Made with just a few simple ingredients, these fries are crispy on the outside and tender on the inside, with a delightful hint of cornmeal flavor. Plus, they're a breeze to make in your air fryer, so you can enjoy them without all the added oil and grease.
This versatile recipe offers several variations to suit your taste preferences. Whether you like your fries classic, cheesy, or spicy, there's a polenta fry recipe here for you.
1. **Classic Air Fryer Polenta Fries:**
This basic recipe is a great starting point for polenta fry enthusiasts. Simply combine polenta, water, and salt, then pour the mixture into a baking dish and let it set. Once chilled, cut the polenta into strips and air fry until golden brown. Serve with your favorite dipping sauce for a satisfying snack or side dish.
2. **Cheesy Air Fryer Polenta Fries:**
Craving something more indulgent? Try these cheesy air fryer polenta fries! Grated Parmesan cheese and shredded mozzarella are added to the polenta mixture, creating a gooey, flavorful interior that pairs perfectly with a tangy marinara sauce.
3. **Spicy Air Fryer Polenta Fries:**
For those who love a bit of heat, these spicy air fryer polenta fries are sure to satisfy. A combination of chili powder, paprika, and cayenne pepper gives these fries a vibrant red hue and a tantalizing kick. Serve them with a cooling ranch dressing or sour cream to balance out the spice.
4. **Garlic Herb Air Fryer Polenta Fries:**
If you're looking for a more savory twist, try these garlic herb air fryer polenta fries. Garlic powder, dried basil, and oregano add a fragrant aroma and herbaceous flavor to the fries. Serve them with a garlic aioli or tzatziki sauce for an extra burst of flavor.
No matter which recipe you choose, you're in for a treat with these air fryer polenta fries. They're a fun and delicious way to enjoy polenta, and they're sure to become a favorite side dish in your home.
HOT AIR FRIED POLENTA ROUNDS
I love Polenta but to crisp it up, you have to fry it in oil. I didn't like that so when I got my Farberware Hot Air Fryer I promised myself I'd try cooking the Polenta in it. I did today and it was delicious. It's good served with some sort of tomato sauce, even Ketchup is good with it.
Provided by Jo Zimny
Categories Other Side Dishes
Time 45m
Number Of Ingredients 2
Steps:
- 1. Open the Polenta Roll. With a sharp knife, cut the Polenta in 1/2 inch thick slices. Brush both sides of the slices with oil.
- 2. Spray the basket of the hot air fryer with oil. Heat the air fryer for about 5 minutes at 400'F.
- 3. Place the Polenta slices into the preheated air fryer and cook for 25 minutes. Then flip the slices and cook for another 5-10 minutes.
- 4. Remove the slices and Enjoy!
SEASONED AIR-FRYER POLENTA FRIES
When you look at a tube of precooked polenta, you might not think French fries. That's about to change. Turns out, this cornmeal-based staple product cuts into perfect crinkle shapes and crisps right up in an air fryer while maintaining a slightly creamy interior. Plus the polenta is sturdy enough to withstand piling in an air-fryer basket, so you can cook all four servings at once.
Categories Lunch,Dinner
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat an air fryer to 400°F.
- Cut the polenta in half crosswise. Cut each half lengthwise into 4 planks. Using a crinkle cutter or sharp knife, cut the planks into strips to form fries. Place the polenta in a large shallow dish and coat with cooking spray. Sprinkle with the garlic powder, paprika, chili powder, and salt and toss gently to coat.
- Coat the air-fryer basket with cooking spray. Arrange the polenta fries in the basket and coat with cooking spray. Cook the fries in the air fryer until crisp and browned, about 20 minutes, gently shaking the basket every 6 to 7 minutes. Serve the polenta fries with the marinara.
- Serving size: ¾ cup polenta fries and 2 tbsp marinara
Nutrition Facts : Calories 26 kcal
AIR-FRIED CAJUN POLENTA FRIES
Pre-made polenta, Cajun seasoning, olive oil, and a little salt are all you need for these crispy polenta fries. They are great right out of the oven but also good cold. Polenta fries are a healthier alternative than fries made from potatoes; they have fewer carbs. Serve with a simple aioli, ketchup, or desired dipping sauce.
Provided by Bren
Categories Side Dish Grain Side Dish Recipes Polenta Recipes
Time 30m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat an air fryer to 356 degrees F (180 degrees C).
- Combine oil and Cajun seasoning in a small bowl. Brush seasoned oil onto the polenta wedges with a pastry brush. Sprinkle lightly with salt. Place the wedges into the bowl of the air fryer, overlapping slightly if needed.
- Cook in the preheated air fryer for 10 minutes. Flip carefully with a silicone spatula. Cook, shaking basket occasionally and using spatula if wedges stick, until crispy, 15 to 20 minutes more.
Nutrition Facts : Calories 209.2 calories, Carbohydrate 19.2 g, Fat 13.5 g, Fiber 1.3 g, Protein 2.6 g, SaturatedFat 1.9 g, Sodium 586.9 mg, Sugar 1.3 g
Tips:
- For the best results, use pre-cooked polenta that has been chilled and firmed up. This will help the fries stay crispy on the outside and tender on the inside.
- Cut the polenta fries into even-sized pieces so that they cook evenly.
- Don't overcrowd the air fryer basket. Leave some space between the fries so that they can crisp up properly.
- Cook the fries in a single layer. This will help them get crispy all over.
- Shake the air fryer basket halfway through cooking to ensure that the fries cook evenly.
- Season the fries with your favorite seasonings. Some popular options include salt, pepper, garlic powder, onion powder, and paprika.
- Serve the fries immediately with your favorite dipping sauce.
Conclusion:
Air fryer polenta fries are a delicious and healthy alternative to traditional French fries. They are crispy on the outside, tender on the inside, and can be seasoned with a variety of flavors. Plus, they are easy to make and can be ready in just a few minutes. So next time you are looking for a quick and easy snack or side dish, give air fryer polenta fries a try!
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