Best 3 Air Fryer Parsnip Chips Recipes
**Crispy and Flavorful Air Fryer Parsnip Chips: A Delightful Treat for Health-Conscious Snackers**
Indulge in the delectable symphony of flavors with our air fryer parsnip chips, a guilt-free snack that combines taste and nutrition. These crispy delights are meticulously crafted using fresh parsnips, carefully sliced and seasoned to perfection. With just a touch of olive oil and a sprinkle of aromatic herbs, these chips transform into a symphony of flavors, tantalizing your taste buds with every bite. In this article, we present a collection of air fryer parsnip chip recipes that cater to diverse dietary preferences, including vegan, gluten-free, and keto-friendly options. Whether you seek a classic salted snack or a zesty kick, our recipes offer something for every palate. Discover the culinary versatility of parsnips as we guide you through creating these irresistible air fryer treats.
AIR-FRYER POTATO CHIPS
After I received an air fryer for Christmas, I discovered how simple it is to make potato chips in it. Good chips are an essential, crispy side for lunch. -Melissa Obernesser, Utica, New York
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- Preheat air fryer to 360°. Using a mandoline or vegetable peeler, cut potatoes into very thin slices. Transfer to a large bowl; add enough ice water to cover. Soak for 15 minutes; drain. Add more ice water and soak another 15 minutes., Drain potatoes; place on towels and pat dry. Spritz potatoes with cooking spray; sprinkle with salt. In batches, place potato slices in a single layer on tray in greased air-fryer basket. Cook until crisp and golden brown, 15-17 minutes, stirring and turning every 5-7 minutes. If desired, sprinkle with parsley.
Nutrition Facts : Calories 148 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 252mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
AIR-FRIED CHIPS
Make the most of an air fryer with this recipe for super-crispy chips. They're simple to make, and air-frying means you'll use less oil than deep-frying, so it's a a healthier alternative
Provided by Anna Glover
Categories Side dish
Time 45m
Number Of Ingredients 2
Steps:
- To make straight, neat chips, peel the potatoes and trim away all the rounded edges so they become rectangular blocks. Cut the blocks into batons - they should be somewhere between fries and thick chips, as if they're too thin, they might break; too thick, and they won't cook through (if you like, save the offcuts to make mash or add to soups). Alternatively, cut the unpeeled potatoes into chips without trimming, if you're not bothered by neatness. Rinse the chips and pat dry with a clean tea towel.
- Tip the chips into the bottom of an air fryer (the part with the paddle), add the oil, and toss the chips in the oil so they are evenly coated. Program the fryer to cook for 30 mins using the paddle. After this time, check that the chips are tender and cooked through. If they're not, cook for a further 5 mins. Season well.
Nutrition Facts : Calories 140 calories, Fat 3 grams fat, Carbohydrate 24 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.01 milligram of sodium
AIR FRYER POTATO CHIPS
Conventional potato chips provide a salty, crisp snack but are packed with excess fat because they are fried. These chips still provide a salty crispness but are made in an air fryer. The seasoning is just what I wanted, but you can use a ranch seasoning, truffle salt, garlic salt, etc. as well.
Provided by thedailygourmet
Categories Appetizers and Snacks Snacks Snack Chip Recipes Potato Chip Recipes
Time 55m
Yield 4
Number Of Ingredients 3
Steps:
- Set a mandoline on the thinnest level and carefully cut potato into thin slices.
- Add sliced potatoes to a bowl of water and soak for 15 minutes. Pour out water, cover potatoes with fresh water, and soak for an additional 15 minutes.
- Meanwhile, preheat the air fryer to 400 degrees F (200 degrees C) for 10 minutes. Spray the air fryer basket with cooking spray.
- Remove potatoes from the water and dry thoroughly. Sprinkle with smoked Cheddar salt and transfer to the air fryer basket, making sure not to overcrowd it. Spray the potatoes with cooking spray.
- Air fry potatoes for 8 minutes. Open air fryer and shake potatoes. Cook until potatoes are golden brown, about 7 minutes more. Check to make sure they are not cooking faster and starting to burn.
Nutrition Facts : Calories 71.6 calories, Carbohydrate 16.1 g, Fat 0.1 g, Fiber 2 g, Protein 1.9 g, Sodium 581 mg, Sugar 0.7 g
Tips:
- Choose the right parsnips: Select firm, unblemished parsnips that are about the same size. This will help them cook evenly.
- Prepare the parsnips properly: Wash and peel the parsnips, then cut them into thin, even slices. The thinner the slices, the crispier the chips will be.
- Toss the parsnips with oil and seasonings: In a large bowl, toss the parsnip slices with olive oil, salt, and pepper. You can also add other seasonings, such as garlic powder, onion powder, or paprika.
- Preheat the air fryer: Preheat the air fryer to 400°F (200°C). This will help the parsnip chips cook evenly and prevent them from sticking to the basket.
- Cook the parsnip chips in batches: Do not overcrowd the air fryer basket. Cook the parsnip chips in batches, making sure that they are in a single layer. This will help them cook evenly.
- Shake the air fryer basket halfway through cooking: This will help the parsnip chips cook evenly.
- Cook the parsnip chips until they are crispy: The parsnip chips are done when they are crispy and golden brown. This usually takes about 10-12 minutes.
- Serve the parsnip chips immediately: The parsnip chips are best served immediately, while they are still crispy. You can serve them with your favorite dipping sauce, such as ranch dressing or ketchup.
Conclusion:
Air fryer parsnip chips are a healthy and delicious snack or side dish. They are easy to make and can be customized to your liking. With a little bit of planning, you can enjoy crispy, flavorful parsnip chips in no time.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
