Best 2 Air Fryer Mahi Mahi Fresh Frozen Recipes
**Air Fryer Mahi-Mahi: A Culinary Journey from Fresh to Frozen Delights**
Mahi-mahi, a versatile and flavorful fish, takes center stage in this culinary exploration, where we present a collection of air fryer recipes that cater to both fresh and frozen fillets. Embark on a journey of crispy textures, succulent flavors, and effortless preparation as we unveil a symphony of taste sensations. From the simplicity of seasoned fillets to the tantalizing allure of herb-crusted creations, each recipe promises a unique culinary adventure. Discover the secrets to achieving perfectly cooked mahi-mahi in your air fryer, ensuring a tender and juicy fish that delights the palate. Whether you prefer the vibrant freshness of just-caught mahi-mahi or the convenience of frozen fillets, these recipes will guide you towards a culinary masterpiece.
AIR FRYER MAHI MAHI WITH BROWN BUTTER
This is a super simple but super tasty fish dish. You'll want to check your fish halfway through to gauge how much more time you'll need to keep cooking, depending on the thickness of your fish.
Provided by FrackFamily5 CA->CT
Categories Seafood Fish Mahi Mahi
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat an air fryer to 350 degrees F (175 degrees C).
- Season mahi mahi fillets with salt and pepper and spray with cooking spray on both sides. Place fillets in the air fryer basket, making sure to leave space in between.
- Cook until fish flakes easily with a fork and has a golden hue, about 12 minutes.
- While fish is cooking, melt butter in a small saucepan over medium-low heat. Bring butter to a simmer and cook until butter turns frothy and a rich brown color, 3 to 5 minutes. Remove from heat.
- Transfer fish fillets to a plate and drizzle with brown butter.
Nutrition Facts : Calories 416.4 calories, Cholesterol 205.4 mg, Fat 31.9 g, Protein 31.8 g, SaturatedFat 19.8 g, Sodium 406.3 mg
PANKO-CRUSTED AIR FRYER MAHI MAHI
This delicious air fryer mahi mahi with panko breading has a satisfying crunch while the fish fillets turn out perfectly flaky. Serve with a side of rice or use the fillets for fish tacos.
Provided by thedailygourmet
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) for 5 minutes.
- Meanwhile, place mahi mahi fillets on a platter and drizzle with grapeseed oil.
- Mix panko, bagel seasoning, garlic salt, turmeric, and pepper together in a shallow dish. Dip each fillet into the panko mixture to coat, then place in a single layer in the air fryer basket. Spray with nonstick spray.
- Cook in the preheated air fryer until fish flakes easily with a fork, 12 to 15 minutes, flipping halfway through.
- Remove from the air fryer. Garnish with parsley and lemon wedges. Serve immediately.
Nutrition Facts : Calories 304.3 calories, Carbohydrate 40.6 g, Cholesterol 82 mg, Fat 9.4 g, Fiber 1.3 g, Protein 26.7 g, SaturatedFat 1.4 g, Sodium 670.3 mg
Tips:
- Choose the right mahi-mahi: Look for firm, bright-colored fillets with minimal odor. Fresh or frozen mahi-mahi can be used, but frozen fillets should be thawed in the refrigerator overnight or under cold running water before cooking.
- Season the fish: Before cooking, season the mahi-mahi with salt, pepper, and any other desired spices or herbs. This will help enhance the fish's flavor.
- Preheat the air fryer: Preheat the air fryer to the desired temperature (usually 400°F) for at least 5 minutes before cooking the mahi-mahi. This will help ensure that the fish cooks evenly.
- Cook the fish in batches: If cooking multiple pieces of mahi-mahi, cook them in batches to avoid overcrowding the air fryer basket. This will help ensure that the fish cooks evenly.
- Flip the fish halfway through cooking: About halfway through the cooking time, flip the mahi-mahi fillets so that they cook evenly on both sides.
- Check the internal temperature: Insert a meat thermometer into the thickest part of the fish to ensure that it has reached an internal temperature of 145°F before removing it from the air fryer.
Conclusion:
Air fryer mahi-mahi is a delicious and healthy way to enjoy this popular fish. With its crispy outer coating and tender, flaky interior, air fryer mahi-mahi is sure to be a hit with your family and friends. So next time you're looking for a quick and easy seafood meal, give air fryer mahi-mahi a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
