Craving a Southern classic with a modern twist? Look no further than these Air Fryer Green Tomato BLTs! This unique dish features green tomatoes, a delightful seasonal produce, coated in a crispy breadcrumb mixture and cooked to perfection in an air fryer, resulting in a healthier and guilt-free indulgence. The tangy green tomatoes, paired with crispy bacon, ripe avocado, and fresh lettuce, create a harmonious blend of flavors and textures. Served on toasted bread, these Air Fryer Green Tomato BLTs offer a delightful crunch with every bite. With step-by-step instructions and additional tips, this recipe caters to all cooking levels, making it an ideal choice for a quick and satisfying meal. Get ready to impress your taste buds with this innovative take on the classic BLT sandwich. Additionally, the article offers a versatile collection of BLT variations, including the delectable Avocado BLT with Creamy Avocado Dressing, a hearty BLT Pasta Salad, and a refreshing BLT Wrap with Tangy Dressing. These variations elevate the classic BLT experience, each offering a unique flavor profile to suit various preferences.
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AIR FRYER FRIED GREEN TOMATOES
Fried green tomatoes are about as southern as you can get, comfort food at its best. An air fryer will allow you to put a healthier, but still totally delicious, version on the table.
Provided by lutzflcat
Categories Side Dish Vegetables Tomatoes Fried Green Tomato Recipes
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- Season tomato slices with salt and pepper.
- Set up a breading station in 3 shallow dishes: pour flour into the first dish; stir together buttermilk and eggs in the second dish; and mix breadcrumbs, cornmeal, garlic powder, and paprika together in the third dish.
- Dredge tomato slices in flour, shaking off the excess. Dip tomatoes into the egg mixture, and then into the bread crumb mixture, making sure to coat both sides.
- Preheat the air fryer to 400 degrees F (200 degrees C). Brush the fryer basket with olive oil. Place breaded tomato slices in the fryer basket, making sure they do not touch each other; cook in batches if necessary. Brush the tops of tomatoes with olive oil.
- Cook for 12 minutes, then flip the tomatoes and brush again with olive oil. Cook until crisp and golden brown, 3 to 5 minutes more. Remove tomatoes to a paper towel-lined rack to keep crisp. Repeat with remaining tomatoes.
Nutrition Facts : Calories 219.2 calories, Carbohydrate 39.6 g, Cholesterol 62.8 mg, Fat 5.3 g, Fiber 1.7 g, Protein 7.6 g, SaturatedFat 1.2 g, Sodium 165.9 mg, Sugar 3.3 g
GREEN TOMATO BLT
I absolutely love tomatoes, any kind, any size. Being from the South, that includes fried green tomatoes. I created a special summer sandwich to show them off. -Hillian Holmgren, Del Rio, Texas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- Cut each tomato into 4 slices. In a shallow bowl, mix flour, cornmeal and salt. Pour milk into a separate shallow bowl. Dip tomato slices in milk, then in flour mixture, patting to help coating adhere., In a large skillet, heat oil over medium-high heat. Add tomato slices; cook until golden brown, 3-5 minutes on each side., Mix salad dressing, green onions and dill. Layer roll bottoms with bacon, lettuce and tomato slices. Spoon dressing mixture over tomatoes; add roll tops.
Nutrition Facts : Calories 623 calories, Fat 37g fat (7g saturated fat), Cholesterol 26mg cholesterol, Sodium 1329mg sodium, Carbohydrate 52g carbohydrate (11g sugars, Fiber 4g fiber), Protein 18g protein.
FRIED GREEN TOMATO BLT
Provided by Food Network
Time 55m
Yield 1 sandwich
Number Of Ingredients 27
Steps:
- The month of August as a kid meant three things to me: my summer vacation was about to come to a halt, my birthday was only a month away, and my family would venture out to North Carolina to visit my grandparents on their farm. Whenever we would get to the farm in the mid-afternoon my grandmother would have a platter of deviled eggs, pimento cheese with soda crackers, and BLT's with the summer's best tomatoes on the simple sandwich. Since those days past, the simple BLT sandwich has always been a source of comfort to me. When I had the opportunity to run a kitchen and bring out these same memories of comfort through food to my guests, but with a twist, I couldn't pass it up. This is where the Green Tomato BLT came from.
- For the remoulade: Whisk the shallots, garlic, mustard, vinegar, paprika, cayenne, lemon juice, horseradish, and salt and pepper, to taste. Whisk in the olive oil. Stir in the celery, parsley, and scallion. Reserve 1 tablespoon for the sandwich, and store the rest in the refrigerator for later use.
- For the fried tomatoes: Combine the buttermilk, salt, pepper, and egg in a bowl. Combine the flour with the Creole seasoning and garlic powder in another bowl.
- Heat the oil in a 7-inch cast-iron skillet over medium heat until the oil reaches approximately 150 degrees F on a candy thermometer.
- Dredge the green tomato slices in the flour mix, then the egg wash, and then the flour mix again and set aside.
- Once the oil is at the correct temperature, slowly place the green tomato slices in the oil. (Make sure the oil is no higher than half way up your pan.) Cook until golden brown, about 3 minutes on each side. Once golden on both sides, lift the tomatoes out and place on a plate that has been lined with a paper towel. Season with salt and pepper.
- To assemble: Place the butter in a pan and melt over medium-high heat. Toast both sides of the bread.
- Slather both sides of the bread with reserved remoulade. Then layer with fried green tomatoes, Roma tomatoes, bacon, and arugula and top with the remaining slice of bread.
- Slice in half and enjoy.
Tips:
- Choose firm, green tomatoes: Avoid tomatoes that are soft or have blemishes. The best tomatoes for frying are those that are about 2 inches in diameter and have a deep green color.
- Slice tomatoes evenly: This will help them cook evenly in the air fryer. Use a sharp knife to cut the tomatoes into 1/2-inch thick slices.
- Coat tomatoes lightly with oil: This will help them crisp up in the air fryer. You can use olive oil, avocado oil, or any other high-heat cooking oil.
- Season tomatoes with salt and pepper: This will help enhance their flavor. You can also add other seasonings, such as garlic powder, onion powder, or paprika.
- Preheat the air fryer: This will help the tomatoes cook evenly. Preheat the air fryer to 400 degrees Fahrenheit for 5 minutes before adding the tomatoes.
- Air fry tomatoes in batches: This will help prevent them from overcrowding and ensure that they cook evenly. Fry the tomatoes in batches of 4-6 slices at a time.
- Cook tomatoes for 8-10 minutes: The cooking time may vary depending on the thickness of your tomatoes and your air fryer model. Cook the tomatoes until they are golden brown and crispy.
- Serve tomatoes immediately: Air fryer green tomatoes are best served hot and crispy. You can serve them on their own or use them as a topping for burgers, sandwiches, or salads.
Conclusion:
Air fryer green tomatoes are a delicious and healthy snack or side dish. They are easy to make and can be enjoyed by people of all ages. With their crispy texture and tangy flavor, air fryer green tomatoes are sure to become a new favorite in your household. So next time you have a craving for something fried, reach for your air fryer and give this recipe a try!
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