Best 3 Air Fryer Fish Fillet Recipes

**Air Fryer Fish Fillets: A Crispy, Healthy Twist on a Classic Dish**

Craving a crispy, golden-brown fish fillet without the guilt? Look no further than your air fryer. This innovative kitchen appliance allows you to enjoy your favorite fried foods with significantly less oil and fat. Our collection of air fryer fish fillet recipes offers a variety of flavors and cooking styles to suit every palate. From classic battered fish fillets to healthier baked options, we have something for everyone. Discover the convenience and health benefits of air frying with our curated selection of delicious fish fillet recipes.

Let's cook with our recipes!

AIR FRYER FISH FILLETS (HOMEMADE & CRISPY)

Air Fryer Fish Fillets (Homemade & Crispy) image

Fillets of fish like tilapia, cod, halibut, and even salmon are great options. All the fillets will vary in thickness, so you'll have to adjust timing. Plus all air fryers cook a little different, some hotter or closer to the heating element than others. Once you cook your first batch, you'll know more of what works for your model of air fryer and size of food. If you use frozen fillets, just make sure to thaw the fillets first.Make sure to completely coat the breading on the fillets with oil spray or else it may cook up dry and crunchy instead of crispy. Wondering what oils and sprayers are best for an air fryer? This write up on our sister site, AirFryerWorld.com is a great write up.

Provided by Diane

Categories Main Course Snack

Time 24m

Number Of Ingredients 8

Ingredients

1 lb. fish fillets (, fresh or if frozen, thawed)
oil spray
1 teaspoon kosher salt (, to taste)
1/2 teaspoon black pepper (, to taste)
1 teaspoon garlic powder
1 teaspoon paprika
1 cup breadcrumbs ((or panko, crushed pork rinds, almond flour - you may need more for larger flaked breading))
1 egg (, or more if needed)

Steps:

Preheat the Air Fryer at 380°F/193°C for 4 minutes.
If fillets are large, cut in half or to desired size. Make sure they are even sized so they'll cook evenly. The thicker they are, the longer they will take to cook.Pat the fillets dry then lightly spray with oil spray. Season with the salt, black pepper, garlic powder, and paprika.
Put the breading in a shallow bowl. In another bowl, beat the egg. Dip a fillet in the egg, allowing excess egg to drip off. Place the coated fillet in the breadcrumbs (or breading of choice) and then sprinkle more breadcrumbs on top of the fillet. Gently press the breadcrumbs into the fillets to help them stick onto the fish. Repeat this process for all fish pieces.
Place a perforated parchment paper or perforated silicone mat (optional but highly recommended) in the air fryer basket or tray and lightly coat with oil spray. Lay coated fish in a single layer on the parchment (cook in batches if needed). Generously spray all sides of the breaded filets with oil spray to coat any dry spots.
Air Fry at 380°F/193°C for 8-14 minutes, depending on the size and thickness of your fillets. After 6 minutes, flip the fillets. Lightly spray any dry spots than then continue cooking for the remaining time or until they are crispy brown and the fish is cooked through. Serve with your favorite dip: tartar sauce, mustard, aioli, etc.

Nutrition Facts : Calories 314 kcal, Carbohydrate 27 g, Protein 37 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 130 mg, Sodium 1139 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

AIR FRYER FISH

Air Fryer Fish image

Easy air fryer fish that is crispy and golden from the outside, soft and moist from the inside. Cooked in just 15 minutes!

Provided by Diana

Categories Main Course

Time 20m

Number Of Ingredients 11

Ingredients

8 (28oz, 800g) fish fillets
1 tablespoon olive oil (or vegetable oil)
1 cup (50g) dry bread crumbs (If following a gluten-free diet, use gluten-free breadcrumbs.)
½ teaspoon paprika
¼ teaspoon chili powder
¼ teaspoon ground black pepper
¼ teaspoon garlic powder or granules
¼ teaspoon onion powder
½ teaspoon salt
tartar sauce
lemon wedges

Steps:

If using frozen fish fillets, defrost them. Drizzle with olive oil, and make sure that the fish is well coated with oil.
In a shallow dish, mix the bread crumbs with paprika, chili powder, black pepper, garlic powder, onion powder and salt.
Coat each fish fillet in bread crumbs, and transfer to your air fryer basket.
Cook in the air fryer at 390°F (200°C) for 12-15 minutes. After the first 8-10 minutes, open the air fryer and flip the fish fillets on the other side then continue cooking.

Nutrition Facts : Calories 153 kcal, Carbohydrate 11 g, Protein 21 g, Fat 3 g, Cholesterol 50 mg, Sodium 269 mg, Fiber 1 g, ServingSize 1 serving

AIR-FRIED CRUMBED FISH

Air-Fried Crumbed Fish image

Crumbed fish is one of my favorite fried items, and this air-fried version of the recipe gives me great flavor without the fat.

Provided by Launa

Categories Seafood Fish

Time 22m

Yield 4

Number Of Ingredients 5

Ingredients

1 cup dry bread crumbs
¼ cup vegetable oil
4 flounder fillets
1 egg, beaten
1 lemon, sliced

Steps:

Preheat an air fryer to 350 degrees F (180 degrees C).
Mix bread crumbs and oil together in a bowl. Stir until mixture becomes loose and crumbly.
Dip fish fillets into the egg; shake off any excess. Dip fillets into the bread crumb mixture; coat evenly and fully.
Lay coated fillets gently in the preheated air fryer. Cook until fish flakes easily with a fork, about 12 minutes. Garnish with lemon slices.

Nutrition Facts : Calories 354.1 calories, Carbohydrate 22.5 g, Cholesterol 106.7 mg, Fat 17.7 g, Fiber 2.5 g, Protein 26.9 g, SaturatedFat 3.2 g, Sodium 308.9 mg, Sugar 1.8 g

Tips:

Choose the right fish fillets. For best results, select fillets that are about 1 inch thick and relatively uniform in size. This will ensure that they cook evenly.
Pat the fish fillets dry before cooking. This will help the breading adhere better and prevent the fish from sticking to the air fryer basket.
Season the fish fillets with your favorite spices. Some good options include salt, pepper, garlic powder, onion powder, and paprika.
Coat the fish fillets in breading. You can use a variety of breading options, such as breadcrumbs, panko breadcrumbs, or flour. If you're using breadcrumbs, you can add some grated Parmesan cheese or chopped herbs for extra flavor.
Spray the fish fillets with cooking oil. This will help the breading stay crispy and prevent the fish from drying out.
Cook the fish fillets in the air fryer at 400 degrees Fahrenheit for 5-7 minutes per side, or until cooked through. The exact cooking time will vary depending on the thickness of the fish fillets.
Serve the fish fillets immediately with your favorite sides. Some good options include tartar sauce, lemon wedges, or roasted vegetables.

Conclusion:

Air fryer fish fillets are a quick and easy meal that can be enjoyed by the whole family. They're crispy on the outside and tender on the inside, and they're packed with flavor. Plus, they're a healthier option than traditional fried fish, since they're cooked with less oil. So next time you're looking for a quick and delicious weeknight meal, give air fryer fish fillets a try.