Best 3 Air Fryer Chicken Thighs Skinless Recipes
Craving for some crispy, juicy, and flavorful chicken thighs without the hassle of deep-frying? Look no further! Our air fryer chicken thighs recipes offer a healthier and convenient way to enjoy this delectable dish. With just a few simple ingredients and your trusty air fryer, you can whip up a variety of mouthwatering chicken thighs that are perfect for any occasion.
From classic Southern-style chicken thighs seasoned with a blend of herbs and spices to tantalizing Asian-inspired thighs glazed with a sweet and savory sauce, our recipes have something for every palate. You'll also find creative takes on this dish, such as Parmesan-crusted chicken thighs or tangy lemon-herb chicken thighs. Whether you prefer a crispy golden-brown skin or a tender fall-off-the-bone texture, our recipes provide detailed instructions to achieve the perfect results.
Get ready to indulge in a delightful culinary journey with our air fryer chicken thighs recipes. From quick and easy weeknight dinners to impressive party appetizers, these recipes are sure to become your go-to favorites. So, gather your ingredients, preheat your air fryer, and let's embark on a delicious adventure!
AIR FRYER CHICKEN THIGHS
Tasty, quick, chicken thighs, with juicy meat and a crispy skin; you will love this chicken that is ready for the table in less than 30 minutes!
Provided by Bibi
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Pat chicken thighs dry with a paper towel and brush the skin-side of each piece with olive oil. Place chicken thighs, skin-side down, in a single layer on a plate.
- Combine smoked paprika, garlic powder, salt, and pepper in a bowl and sprinkle half the seasoning mixture evenly over the 4 chicken thighs. Turn thighs over and evenly sprinkle remaining seasoning mixture on top. Place chicken thighs in the air fryer basket in a single layer, skin-side up.
- Fry in the preheated air fryer until chicken is brown and juices run clear, about 18 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 213.4 calories, Carbohydrate 0.9 g, Cholesterol 70.9 mg, Fat 14.2 g, Fiber 0.3 g, Protein 19.3 g, SaturatedFat 3.6 g, Sodium 355.2 mg, Sugar 0.2 g
AIR FRYER BONELESS SKINLESS CHICKEN THIGHS
If you're looking for a healthy, easy, and tasty weeknight meal, look no further than Air Fryer Boneless Skinless Chicken Thighs. Air frying chicken thighs produces a crispy exterior with juicy and tender meat. With this easy recipe, in just 20 minutes, you will have perfectly crispy chicken thighs that everyone will love. So if you need a weeknight dinner idea, give this delicious recipe a try!
Provided by Jeri Walker
Categories Main Course
Time 20m
Number Of Ingredients 3
Steps:
- Preheat the air fryer to 380 degrees F.
- Brush the chicken thighs with olive oil all over.
- Season the chicken thighs all over with your favorite chicken rub or desired seasoning.
- Place chicken thighs in a single layer in the air fryer basket and set the cook time for 12 minutes.
- Turn chicken thighs over and cook for another 6 minutes or crispy and golden brown. The internal temperature of the chicken, in the thickest part, should be 165 degrees F.
- Serve immediately with your favorite dipping sauce or on a plate with your favorite sides.
- Enjoy!
Nutrition Facts : Calories 214 kcal, Carbohydrate 0.7 g, Protein 29.4 g, Fat 9.7 g, SaturatedFat 2.2 g, Cholesterol 140.1 mg, Sodium 141.9 mg, Fiber 0.1 g, ServingSize 1 serving
AIR-FRYER CHICKEN THIGHS
This air-fryer chicken thighs recipe creates meat that is crispy on the outside but super juicy on the inside. The paprika and garlic seasoning blend comes through beautifully. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat air-fryer to 375°. Brush chicken with oil. Combine remaining ingredients; sprinkle over chicken. Place chicken, skin side up, in a single layer on tray in air-fryer basket. Cook until a thermometer inserted in chicken reads 170°-175°, 15-17 minutes.
Nutrition Facts : Calories 255 calories, Fat 18g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 511mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein.
Tips:
- Choose the right chicken thighs: Look for bone-in, skinless chicken thighs that are about the same size so they cook evenly.
- Season the chicken thighs well: You can use a simple seasoning blend of salt, pepper, and garlic powder, or you can get creative with your favorite spices.
- Preheat your air fryer: This will help the chicken thighs cook evenly.
- Don't overcrowd the air fryer: Leave some space between the chicken thighs so they can cook properly.
- Cook the chicken thighs in batches: If you have a lot of chicken thighs to cook, you may need to cook them in batches.
- Flip the chicken thighs halfway through cooking: This will help them cook evenly.
- Use a meat thermometer to check the internal temperature of the chicken thighs: They are done cooking when they reach an internal temperature of 165 degrees Fahrenheit.
Conclusion:
Air fryer chicken thighs are a quick, easy, and healthy way to enjoy this delicious protein. With just a few simple ingredients and a little bit of time, you can have a delicious meal that the whole family will love. So next time you're looking for a simple and satisfying meal, give air fryer chicken thighs a try.
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